history: Im a sports man ,Physical fitness is regular stuff I do to keep fit.
knowledge: Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
response: Oh, yeah? Generally physical fitness can be had by good nutrition, exercise and rest.
history: Im a sports man ,Physical fitness is regular stuff I do to keep fit.
Oh, yeah? Generally physical fitness can be had by good nutrition, exercise and rest.
What steps do I need to take to keep my body in shape?
knowledge: Fitness is defined as the quality or state of being fit.
response: I honestly don't know, though I can tell you that fitness is the state of being fit.
history: Im a sports man ,Physical fitness is regular stuff I do to keep fit.
Oh, yeah? Generally physical fitness can be had by good nutrition, exercise and rest.
What steps do I need to take to keep my body in shape?
I honestly don't know, though I can tell you that fitness is the state of being fit.
So what type of  food do I need to eat regularly?
knowledge: However, with automation and changes in lifestyles ''physical fitness'' is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
response: I'm afraid I don't have the answer to that, either. I can tell you that the definition of physical fitness has changed with the advent of automation to refer to whether a person's body operates efficiently at work and leisure.
history: Im a sports man ,Physical fitness is regular stuff I do to keep fit.
Oh, yeah? Generally physical fitness can be had by good nutrition, exercise and rest.
What steps do I need to take to keep my body in shape?
I honestly don't know, though I can tell you that fitness is the state of being fit.
So what type of  food do I need to eat regularly?
I'm afraid I don't have the answer to that, either. I can tell you that the definition of physical fitness has changed with the advent of automation to refer to whether a person's body operates efficiently at work and leisure.
So, do you have any other definitions of physical fitness?
knowledge: Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
response: I do, actually. It's a state of well-being and health, or basically being able to do your daily activities, work, and sports.
history: Im a sports man ,Physical fitness is regular stuff I do to keep fit.
Oh, yeah? Generally physical fitness can be had by good nutrition, exercise and rest.
What steps do I need to take to keep my body in shape?
I honestly don't know, though I can tell you that fitness is the state of being fit.
So what type of  food do I need to eat regularly?
I'm afraid I don't have the answer to that, either. I can tell you that the definition of physical fitness has changed with the advent of automation to refer to whether a person's body operates efficiently at work and leisure.
So, do you have any other definitions of physical fitness?
I do, actually. It's a state of well-being and health, or basically being able to do your daily activities, work, and sports.
What can you tell me on yoga?
knowledge: Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
response: I can't tell you anything about yoga. I can tell you something about physical fitness; it's usually achieved via good nutrition, exercise, and rest.