Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 Ian anataka kupunguza uzito. Anachagua kuanza kukimbia karibu na jengo lake la makazi kila usiku ili kuchoma kalori. Anafanya raundi 5 karibu na jengo hilo kila usiku. Kila raundi ni futi 100. Ikiwa inachukua futi 25 za kukimbia kuchoma kalori moja, Ian anachoma kalori ngapi baada ya siku 5 za kukimbia kama hivi?


### Response:
 Ian anakimbia futi 5*100=<<5*100=500>>500 kila usiku
Hii inamaanisha katika siku 5 anakimbia futi 5*500=<<5*500=2500>>2500
Kwa kuwa inachukua futi 25 za kukimbia kuchoma kalori moja, Ian anachoma kalori 2500/25=<<2500/25=100>>100 kwa kukimbia kwa wiki nzima