Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 Wakati akifanya mazoezi yake, Mairead hukimbia maili 40, anatembea mara 3/5 ya umbali aliokimbia, na anatembea mara tano ya umbali aliokimbia. Hesabu umbali jumla ambao Mairead amefunika akiwa anafanya mazoezi yake.


### Response:
 Kwa kuwa umbali ambao Mairead alikimbia ni mara 3/5 ya maili aliokimbia, alikimbia kwa umbali wa 3/5*40 = <<3/5*40=24>>24 maili.
Umbali jumla ambao alitembea ni 5*24 = <<5*24=120>>120 maili.
Umbali jumla ambao alifunika akiwa anafanya mazoezi yake ni 120+24+40 = <<120+24+40=184>>184 maili.