Below is an instruction that describes a task. Write a response that appropriately completes the request in English. Please answer in English.

### Instruction:
Calvin signed up for a gym training service to lose some pounds. If he weighed 250 pounds to start with and lost 8 pounds every month during the training sessions, what's his weight after one year?

### Response:
Since Calvin loses 10 pounds every month, his total weight loss after one year is 12*8 = <<12*8=96>>96 pounds.
Calvin weighs 250-96 = <<250-96=154>>154 pounds after a year of hitting the gym.
#### 154