Below is an instruction that describes a task. Write a response that appropriately completes the request in French. Please answer in French.

### Instruction:
 John used to go to the gym multiple times a weak but because of lockdowns he hasn't been able to go.  He used to lift 700 for squat, 400 for bench, and 800 for deadlift.  For squat he lost 30% of his lift.  He didn't lose any weight on bench because he was able to train that at home and he lost 200 pounds on deadlift.  What is his new total?


### Response:
 Pour le squat, il a perdu 30% de sa charge, ce qui correspond à 0,3 * 700 = <<0.3*700=210>>210 livres.
Il n'a pas perdu de poids sur le développé couché, donc il soulève toujours 400 livres.
Il a perdu 200 livres sur le soulevé de terre, donc son nouveau total est de 800 - 200 = <<800-200=600>>600 livres.
Son nouveau total est de 400 + 600 = <<400+600=1000>>1000 livres.