Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 Bess na Holly wanacheza Frisbee katika bustani. Bess anaweza kutupa Frisbee umbali wa mita 20 na anafanya hivi mara 4. Holly anaweza tu kutupa Frisbee umbali wa mita 8 na anafanya hivi mara 5. Kila mara Bess anapotupa Frisbee, anarudisha kwenye nafasi yake ya awali. Holly anaiacha Frisbee yake mahali inapokwenda kila mara anapotupa. Jumla, mita ngapi Frisbees zilizotupwa zimekwenda?


### Response:
 Bess anatupa Frisbee mara 4 * mita 20 kila mara = <<4*20=80>>80 mita.
Kisha anairudisha ambayo inaongeza umbali uliokwenda hadi mita 80 * 2 = <<80*2=160>>160 mita.
Holly anatupa Frisbee mara 5 * mita 8 = <<5*8=40>>40 mita.
Kwa hivyo, umbali wa kutupa wa Holly ni mita 40 + mita 160 = <<40+160=200>>200 mita.