Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 James alijiumiza akijitahidi kufanya mazoezi. Maumivu yalipungua baada ya siku 3, lakini alijua kuwa jeraha lingechukua angalau mara 5 ya muda huo kwa ajili ya kupona kabisa. Baada ya hapo, alitaka kusubiri siku nyingine 3 kabla ya kuanza tena mazoezi. Ikiwa anataka kusubiri wiki 3 baada ya hapo ili aanze kufanya mazoezi mazito tena, muda gani atalazimika kusubiri kabla hajaweza kufanya mazoezi mazito tena?


### Response:
 Jeraha litahitaji kupona kwa siku 3*5=<<3*5=15>>15
Hivyo aliamua kusubiri siku 3+15=<<3+15=18>>18
Kisha angekusubiri siku 3*7=<<3*7=21>>21 zaidi kabla ya kuanza kufanya mazoezi mazito tena
Hivyo anahitaji kusubiri siku 18+21=<<18+21=39>>39