Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 Natasha alifanya mazoezi kwa dakika 30 kila siku kwa wiki moja. Esteban alifanya mazoezi kwa dakika 10 kila siku kwa siku tisa. Jumla ya muda gani Natasha na Esteban walifanya mazoezi?


### Response:
 Natasha = 30 * 7 = <<30*7=210>>210 dakika
Esteban = 10 * 9 = <<10*9=90>>90 dakika
Jumla = 90 + 210 = <<90+210=300>>300 dakika
300 dakika = <<300/60=5>>5 saa
Natasha na Esteban walifanya mazoezi kwa jumla ya saa 5.