Below is an instruction that describes a task. Write a response that appropriately completes the request in Swahili. Please answer in Swahili.

### Instruction:
 Jan anaingia katika mashindano ya double dutch. Baada ya mazoezi, anazidisha kasi yake ambayo hapo awali ilikuwa ni kuruka mara 70 kwa dakika. Anaruka mara ngapi katika dakika 5?


### Response:
 Jan sasa anaruka mara 140 kwa dakika.
140 kuruka kwa dakika * dakika 5 = <<140*5=700>>700 kuruka katika dakika 5.