Below is an instruction that describes a task. Write a response that appropriately completes the request in English. Please answer in English.

### Instruction:
John used to go to the gym multiple times a weak but because of lockdowns he hasn't been able to go.  He used to lift 700 for squat, 400 for bench, and 800 for deadlift.  For squat he lost 30% of his lift.  He didn't lose any weight on bench because he was able to train that at home and he lost 200 pounds on deadlift.  What is his new total?

### Response:
He lost 30% of 700 which is 30/100*700 = <<30/100*700=210>>210.
He lost 200 on deadlift.
So, his new total is 500+400+600 = <<500+400+600=1500>>1500.
#### 1500

