Patent ID: 7370763
Filing Date: 2008-05-13
Classification: B65D

Abstract:
1. A health management kit comprising: a carrier; a detecting device for detecting an organism's vital signs, wherein the detecting device is held by the carrier, and wherein the vital signs comprise at least one of heart rate, blood pressure, glucose levels, cholesterol levels, and hemorrhaging; and a recording device for recording the organism's vital signs, wherein the recording device is held by the carrier and comprises at least one of a notebook and a paper pad; a monitoring device for monitoring the organism's physical activities, wherein the monitoring device is held by the carrier, and further wherein the monitoring device comprises at least one of an exercise diary and a food diary; one or more of an informational insert card, wherein the one or more informational insert provides information as to standard biophysically-related data, and wherein the one or more informational insert is held by the carrier; and an exercise device for stretching and/or enhancing physical flexibility and/or strength of the organism, wherein the exercise device is held by the carrier; whereby the organism's vital signs and physical activities may be detected and recorded, and thereby monitored, by the organism to manage the physical health of the organism.