Patent ID: 8444534
Filing Date: 2013-05-21
Classification: A63B

Abstract:
1. A method of exercising a user's body on a cardiovascular exercise machine, the method comprising: providing an exercise machine having: grasping said handles rotatably attached to said arms of said cardiovascular exercise machine; inserting said user's feet on said footpads of said cardiovascular exercise machine and moving said footpads in a back and forth motion; moving said arms of said cardiovascular exercise machine in a back and forth motion in a plane parallel to said user's left and right sides and in a movement interlinked to the movement of said footpads via said linkage; rotating each of said handles relative to said arm around an axis generally parallel to said user's forearm and perpendicular to said axis at said point of attachment and rotating said handles during the back and forth motion of said arms and said footpads; wherein the movement of said footpads, arms and said handles are interrelated movements during said cardiovascular exercise.