Patent ID: 7056267
Filing Date: 2006-06-06
Classification: A63B

Abstract:
1. A system for creating a personalized fitness video for an individual, comprising: a) assessing said individual's flexibility, cardiovascular condition, body fat composition, muscular strength and condition, and other health conditions and limitations; b) determining a specific fitness plan based on the assessment derived in step (a) and taking into consideration said individual's needs and goals, said specific fitness plan including a detailed workout program of specific exercises in at least one sequential arrangement of specific exercises; c) selecting by operations performed on a computer a plurality of video segments from a series of video segments stored in a library memory of said computer wherein each of the video segments of said selected plurality of video segments is a specific exercise of said detailed workout program of specific exercises; d) arranging in said computer the video segments of said selected plurality of video segments into a sequence corresponding to said at least one sequential arrangement of specific exercises of said specific fitness plan; and e) recording said at least one sequential arrangement of selected video segments onto a digital versatile disc by means of a DVD burner in said computer.