Patent ID: 6280364
Filing Date: 2001-08-28
Classification: A63B

Abstract:
A method of exercising a lower put of the body of a person by performing a cyclical sequence of expotonic and expometric contractions of participating muscles, of the lower part of the body, using a bioresonance apparatus to transfer and store spring energy in said apparatus and said participating muscles, of the lower part of the body, thus enhancing the expotonic contractions of said participating muscles, said method of exercising comprising the steps of:causing the person to retain said apparatus horizontally across the body of the person;causing the bioresonance apparatus to move cyclically up and down so that said apparatus oscillates vertically in order to transfer and store spring energy in said apparatus and said participating muscles thus enhancing the expotonic contractions of said participating muscles;selecting an oscillation frequency of said apparatus according to a bioresonance exercise regimen;synchronizing, throughout the range of motion of the exercise, the cycles of movement of the body of the person with the cyclical oscillations of said apparatus at the selected bioresonance frequency; whereby the body of the person moves from an erect position to a squat position and from a squat position to an erect position, in phase with the oscillation frequency of said apparatus; and whereby said apparatus is used to enhance the expometric contractions of said participating muscles conducive of an accelerated vertical motion by the person.