Patent ID: 8348809
Filing Date: 2013-01-08
Classification: A63B

Abstract:
1. A programmed processor-based system for optimizing training, the system comprising: at least one sensor for measuring a mechanical load parameter which is indicative of a mechanical load of the training, the mechanical load parameter being taken from the group consisting of: a storage module for storing data which are dispatched by the least one sensor in a log file; a training advice module which is arranged for determining a personal training advice related to a load assessment of the user based on at least data stored in the log file; and at least one output device for outputting said training advice to said user, wherein the training advice module is configured to base the training advice on a mechanical load assessment of the user based on a cumulative mechanical load parameter that is indicative of the mechanical load history of the training sessions which occurred before the training session to be determined, the training advice comprising a type of training to be performed in a next training session so that: