Patent ID: 8721507
Filing Date: 2014-05-13
Classification: A63B

Abstract:
1. A portable free-motion exercise system for strengthening and rehabilitating muscles and organs, comprising: a) a rigid board having a non-slip surface; b) a plurality of attachment points on a face of said board, each attachment point having a ring-like feature for attachment of a hook, each attachment point affixed to the face of said board; c) at least one body attachment fastener for attachment to a part of a person; and d) one or more resistance bands, each resistance band comprised of a length of resistive elastic tubing having affixed at a first end a hook and an opposite end a hook, wherein each of the one or more resistance bands is detachably connected to an attachment point by means of connecting a hook at the first end to the attachment point, and the hook at the opposite end to a body attachment fastener.