welcome to the spirit of cooking seattle's only cooking show featuring psychic cooks jan and carolyn streaming on the internet at seattle community media dot org you can also visit our web site spirit of cooking t v dot com today we're going to be discussing earth day will show you how to make a walking stick and we'd also like to demonstrate how to make some perfume so in the meantime if you decide that you would like to visit our website you will find some recipes there you can also download our cookbook for free and i see some of our guests so let's get started and talk about first day bust and talking and everything about earth day and we used to go out and clean up the streets and the parks it could sing soft the stream people were planning flowers and everything but this was the height of the hippie and flower child culture in the united states when environment was a word that appeared more often  commercialized where many charities and government use this day yet so i t shirts cards plants and flowers this is also a time that many troops are planning to well that's true but it was so funny because they're over fifteen years ago there are four glasses because the paper was killing all the truth is now through back the paper and kill the trees and get rid of the classics are there but they servatius minded republican congressman to services co chair and recruited dennis hays as national coordinator and he's built up a we're going to support and then that money really going to go to the planning of the treaty or what is it going to do tell us get all i don't know i mean what do they using the money for that put it in their foundation democrats rich and poor city slickers and farmers tycoons who labor leaders the first earth day led to the creation of the united states environmental know we have so much garbage industry these people that are not working that are whole wireless and they need a job they're really get these people out there try to clean the streets up or maybe get a little site out you know that would be a big help to sarah walking how i think we've learned a lot about worth it and i hope that people really take it i don't go out there and start firing trees and clean your empire head off let's be a good role model for the rest of the nation and i think it's so important  countries reaching out to hundreds of millions of people to spread their environmental their fruits for a clean green world much like nine hundred seventy three day twenty ten king and time two great around which people could demonstrate their commitment to a cleaner healthier environment earth day network announced forty million environmental service actions towards twenty twelve goal of a million acts of green which launched an international one million trip planning initiative so our there i know trees are being  everything aligned to so that when you're walking you don't have a lot of pressure on one part of your body like your knees or your hips or your shoulders and i have yet to see a wire slumped over like this so why is it is very good for me and i usually have two of them when i'm chait leaf and they were put it on the oil and they put a whole bunch of it under so they had leaves and they put a top on it and they would let it sit in a warm place and as the temperature will heat up the africans from the  should be peach and starbury but we're just going to focus on something like that herbs so before you decide that you are made for fear on the but i have to make sure that you have at least three days of sunshine whereas i'm going to rin get some quick word that will be able to see how this jar probably up to here so if you decide that you would like to make your own for you this is a very easy way of doing them and if you don't have cheese class you can always use a piece of the if you're not familiar with these kind of jurist they were made so they hair own little stopper in here so a lot of the orals doesn't evaporate and it when you turn it you're only going to get one drum out of the purposes that this would be a good idea to now use it medicinal you could probably use it in cooking as well but you have to be very spirited light because i know you could use lavender to make lavender tea take a little i have this is they we've come to the end of our time and we would like to thank you for allowing us to come into your home and i'm your computer check out our website spirit of cooking t v dot com and email us for the recipes or any information about the subject you've seen today at spirit of cooking t v and g mail and what i'd like to say is happy birthday thank you