quick trip to los angeles to explore healthy chocolate have literally at home and i am so not kidding about this i think i have forty little bottles of oil and one of them really is a lavender and it's a quarter gram so it's this tiny tiny little bit it was forty dollars but it is the best lavender i have ever smelled in my life it is so beautiful and they say it's so hard to make well it takes a lot of blossoms to get oil you know to fill a painter but what i find and there are lots of different types of lavender that are out there but what's interesting both my cousin and i we've compared notes and to me lavender reminds me of a dirty old man i  rosemary i can't get enough rosemary but if i put too much on ice mike a pine tree sure in the room yeah i have that way with eucalyptus i have a bottle of a really good quality eucalyptus that i use and i put a little drop right  under the tip of my nose so i can just really smell it and then i have a cheaper eucalyptus that i put my autumn eyes or i when i do that i can fill the house with that and i said but i also of course do that with orange oil too i love the smell of orange oil and then they said that really good lavender can stimulate feelings of love and so with the forty little dollars bottle that so tiny i will take a little drop and i'll put that right on the tip of my nose too because it just is so wrong with their p has two basic methods of working on your body the first is influencing the brain by stimulating the limbic system through the olfactory system that means the scent of the oil goes up your nose the second method is direct contact of the essential oils usually on your skin some preliminary clinical studies are showing that combining aroma therapy with clinical medical techniques can have a positive effects in healing aroma therapy does not to cure diseases itself but helps to promote the body's own ability to cure itself and support the immune system aroma therapy has been used for centuries for healing and preventing diseases let's look at some popular essential oils and their uses first lemon oil use this for anti stress and  depression in a japanese study lemon essential oil reduced stress in mice and ohio state university study also indicated that lemon oil helps to promote relaxation lavender jasmine camel meal and peppermint have also been used for anti stress anti anxiety and to depression lavender and tea tree oil can be used as an antiseptic peppermint oil can be used as a natural way to deter ads by spreading a few drops or sprain this oil on their trail sage oil can boost short term memory by using it as a dietary supplement essential oils have also been shown to have very strong effectiveness in mouthwash products there are some warnings and concerns about essential oils though because essential oils have been highly concentrated irritation may occur when applied directly to the skin because of their potency essential oils are normally diluted with a carrier oil such as coconut all of or the like so if you are a person with sensitivities you must be careful not only of which oil you use but the carrier oil of which it has been diluted with and always test out a small area of your skin before applying any oil liberally it's also good to make sure that there have been no chemicals used in the growing or processing of the herbs used in making the oils these chemicals will also become concentrated along with the essential oil there are some who advocate directly ingesting essential oils as a form of therapeutic treatment however licensed aromatherapist do not recommend ingestion or self treatment with essential oils because of the toxic nature of some of the oils for instance eucalyptus a common oil used to treat colds is extremely toxic when taken internally a dose as small as one teaspoon has been reported to have caused significant negative symptoms and with the ingestion of four to five millimeters severe poisoning can occur also these oil may interact with conventional medications in an unexpected way using a heavy oils such as sweet birch or wintergreen along with the prescription war for it to coagulate this can cause severe hemorrhaging and you sure don't want to have that happen nothing is a magic cure always consulted experienced homeopath about which essential oils to use and the correct way to use them and i've done that with other oils i forget which ones but but you know it's interesting and i don't know if they do it now as much as they did back before my child was born so we're talking thirty years ago they would actually put cinnamon of a now on a piece of foil and try it when having an open house trying to sell a home they put it on for oil and stick it in the oven and heat it because the sense actually trigger emotion in people and actually self hong's and they have a whole businesses dedicated to retail markets that are designed to sell specific products so like i was sharing i really love orange oil when you have a citrus arroyo oil smell in a shoe store they noticed that sales went up between twelve and fifteen percent just by having that aroma therapy literally means healing through smell it may sound like a new age approach to healing but actually it's been around since ancient times in twenty eight hundred egyptians were learning to write and make bricks they already had a word for instance and they were importing large quantities of murder studies have demonstrated that smells invoke the strongest memories whether it is that childhood or even previous lives a plant's scent is produced by essential oils that hold in special glands essential oils treat many different types of physical and emotional stimulates the immune system repels bugs and much more but how does that help and well essential oils literally pass through the skin because of the very small size of the molecules and it's critical to use only the highest quality essential oils and yes they cost more money there are far too many synthetic oils on the market that are manmade and generally are petroleum based petroleum folks petroleum is a byproduct of gasoline i would want that on my skin synthetic oils can cause allergic reactions such as rashes sneezing and headaches for the longest time i thought of an elephant gave me a headache but it turns out that it was a synthetic vanilla that gave me a headache you see even now is the most common sense that a quail around high quality of the nella essential oils cost around forty dollars for a tiny quarter else bottle essential oils are highly concentrated people need to be cautious and careful with them essential oils are very potent therefore one should always dilute them using undiluted oils on your skin can result in a burn or a rash oil goes a very long way if too much oil is used it can be toxic to the liver and kidneys once it's in the bloodstream on the flipside essential oils applied to skin are quickly cleared out of the body by the kidney generally in a few hours that continuous overuse can cause damage to the kidneys oils that enter the body through breathing it in ingested in food or t v or on this can also affect the liver large amounts of oils can slow down the livers ability to function properly some people can develop slight headaches or dizziness when working with the essential oils if you've been exposed to too much essential oil immediately seek fresh air or sniff the of realm of coffee beans if you're interested in reading more about iran with therapy there are two great books around the therapy for it dummies by kathy cavil and aroma therapy a complete guide to the healing art by kathy cavill and mindy greene as you can see aroma therapy is for serious healing and a great way to fall asleep at night or in your bath because you know we absorb it all through our skin anyway bathwater oils are absolutely fantastic and you know if you're like me you'll end up like a collector of oils i even got was called jungle was like you wanted to eat it too oh that's a good essential oil and that's yeah that is really what you want to do now do you ingest any of the oil is yourself i three camera i don't do the oils but i drink in place of wine but i'll do it two or three we're going to bad and it's just knocks me out is just so call me and stress relieving just like a glass of wine you know we should note with this too that when you like purify your body more and you eat good food you eat healthy food and all the toxins of poisons are leaving you things like essential oils have a much huge or impact than they would if you eat at mcdonald's every day for three months and then use essential oils you get a much bigger reaction if your body's is clean that's right because we're open to more receptive and your foods and it's raw form before it gets roasted in process and has a bunch of sugar added to it in the dairy end filler ingredients it's actually one of the world's most powerful super food well you know everyone knows what cocoa powder is rice or and so tasted cocoa powder i'm sure in the kitchen and it's kind of like bitter and difficult how do you how do you get it without the sugar we do sweetness we use a special kind of sweetener called coconut sugar and it's actually one of the most something that's low glycemic well you know a lot of people are having creasing sensitivities to short you know diabetes and just like all the illnesses that are happening revolving around sugar so  nice are just so you don't your body doesn't do that nasty insulin response then right and you're not going to have a crazy crash from this you know actually most diabetics can actually consume this chocolate without any drastic fluctuations in their sugar level so someone who's a chocolate lover are they going to feel that this compares to chocolate they might already be used to i sort of hope so that's what we do our best to make sure that this is the most amazing chocolate experience you probably ever had and because  tons of rock and how it's you know like you don't like some chocolate have a like this doesn't have that at all this has this kind of dance a little bit texture to it it has a chocolate dot com ok and then they call you if they don't have a web connection they absolutely can you know they would have to call our office which you know i'm not even sure was and we have a mayan spice truffle as well that has you know a kick at time and some cinnamon and the cayenne goes well with chocolate oh absolutely absolutely oh wow yeah you know if you have like very taste there's a lot there to choose that how such a dramatic flavor but not not not punchy it has all these layers and tons of flavor oh yes you know and especially because it's had made by people who actually care you know you just made my life about a week later she came to my sister you know i'm sorry get that back and she came to me and said i'm worried came to my sister later and said i made is that her reaching out to tell us that she's comfortable rick thank you for asking this question and asking about your mother i know there's a lot of emotions there of course i've asked your guys to come in and asked my guides to come in and i prepare the cards let's see what your guys have to say about your mother and the message that your mother is delivering to both you and your sister the first thing i want to say is she is so happy on the other side oh my goodness i get the multi verse which is like you know all the mentions everywhere of loving it lots of great energy i do have to say what i do get also is i don't feel that she's happy with the way she crossed our past you know some people can go in their sleep which as you know wonderful way to go but i get that she's not in agreement with how she passed but that she's very happy now that she's there i want to tell you that the door is open between her and this world so i do see her coming back and forth between this earth plane talking to you guys and also be in on the other side too she is still very connected to you and your sister i get to a stones harmony which is the two connected by energy in a very positive and good way she is going to make herself known again to both of you in a very direct way and something you won't be able to doubt when asking you know is she comfortable over there how she do it i got to tell you very comfortable not only the multi verse but the universe card is present in your reading and what that is going to say to you is that she is that it she is  she's waiting she's going to be there for you she's not going to reincarnate into you guys get there i get verification of that in this reading for you and that she will be around to see you again and you will see her please try to look for her in your dream states and your sister too in her dream states as you will be able to see this your mom see her see her energy at least in a more direct way i gotta tell you i am just so excited for your mom mildred on the other side and for you and your sister to me this is a very positive time for all of you she sends her love she sends her guidance and she is going to be present in your life and your sister's life for some time to come waiting for you both to join her on the other side i've asked your spirit guides in my spirit guides to help with this question first of all who is tyrone it was not clear if that's one of your guides or a loved one but probably on the other side whoever he is i keep hearing the name shouted he definitely wants you to know he came through he was so persistent that it was difficult to get through to your mother oh did tyrone have anything to do with the military i had just a very quick flash on that so now we can move on to your mother your mother fought to live not only at the end of her life on earth but she had fought off death before and she was one determined one and no one was going to tell her what to do and when to do it she was a very spiritual woman and no one dared speak against her belief holy mackerel she is one tough lady wow she was the type who could take off her shoe and beat you with it if you dare disrespect her rules when her soul left her body she believes she had unfinished business and she was determined to get it done so she hung around for a while that was the waiting part she had to make sure each of her children was settled and that's the word that came through repeatedly settled when she was content that she had taken care of business then she chose to go into the light funny no one and i mean why no one including god was going to tell her when to go into that light until she was darn good and what a firecracker personality and she still has that personality thank you so much rush rest assured that your mom is doing very well on the other side rick i have to say i had so much fun with your mom what a firecracker and i also have to say who's tyrone heat that name just came through so strongly and it wasn't just once there wasn't just twice i mean it just kept happening and funny i kept asking who's tyrone what's the purpose and i was told that rick you're going to know so and i did get a really quick flash of the military well it's nice to see a spirit who's crossed over onto the other side who is so happy to be there and so excited this woman like you said had has so much energy whether all the earth or all the other side she's excited and she's not letting go yad she's still contacting them she's still going to continue to contact them i believe yeah but she had to finish what she thought with taking care of business before she crossed over and that was the waiting part and she had to tell her kids you know i'm i'm waiting then i've crossed over keeping them informed was a top priority for her but it had to be on her terms no doubt about it well it's nice to see someone who has crossed over and still so excited you know because i do believe we  go through a whole earth life review kind of thing and she must have done hers and went ok i'm done with my life review now i'm back i'm they're not getting rid of me quite so easy no it was funny what i didn't mention i was asking is she in life again and i kept getting a no i didn't talk about that but it came up in the cards she's waiting for them to review her life with down and then they'll move on to other lives that's how it's happened how i feel too yeah rick thank you so  this was such a great reading to be able to you want to answer your question jones and address are topics if you have questions you want answered or topics you'd like us to look into we are easy to find you can find me at quest to row dot com or on facebook video and i do too simply search joseph ernest martin cindy grayson or paranormal insights and be sure to watch our other show the magic minute where you learn easy to use every day magic that make sure life better exclusively on you tube where it only takes a moment to make magic and when you do click like 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