hi i'm carol ricardo and welcome to the well you show i am joined again by my guest slash co hosts i have angel and julie who really without this group of people we would be able to do this show and it is your first time tuning into well you show here's the kind of the whole purpose of it is to make sure that you have tools in order to live well i call them the insider secrets because for twenty five years i've worked in hospitals teaching is to people who got so sick and my dream has always been the teaching to people so you don't get sick in the first place so what we're going to talk about today are this kind of topic about leisure slash hobby slash interest and what i want to ask you to do is grab a piece of paper right now so hit the pause button if you're watching this if you're not on archive then you know what to do this later but i want to go through a list of things but what i want to first website but that's for you that's for you and could you put it on a corner of the paper somewhere right down the number that you think of interest and info tell us what number not well maybe that's really the seven what to do wrote down ten you all are conservative i figured you'd be up around fifty so here's here's the job we have at hand what i want to ask i want to say something whatever i say i want you to pay attention to your good does it interest you or not and here's the thing you can't think about why you can't do it you can't think how i don't have money i don't know where i've never done it no excuses i only want you to pay attention to your interest meter you can say maybe put it on your paper like the first thought like like without yeah yeah first thought so well give me an example very first one here is yard when i say something that does interest you i want you to write down what it is i say ok so for example gardening or plants anything having to do with gardening so write down gardening or if you're more like plants write down the word plants on one of those pieces of paper ok all right all right so we go whole bunch of thirty minute shows that i want to kind of keep moving you guys keep me on track all right next one would be flea market it exercise of any kind and let me clarify that because you really choose to do that not too many people put exercise on their lists on my list but then i saw you guys writing anything having to do with music ok play an instrument listen to music cooking and again it's because you want to do it not because you have to do it i see no one here for that you're thinking about it all right here's a good one roller blading or roller skating would you can even go watch it so would you even go to maybe not do it but even go watch it i actually had somebody who told me down on the fences get written down all right because that's a maybe let me let me clarify things like if the interest i'm basing my non physical situation if the physical situation was better i might be interested you might be interested  again if somebody if it was back on t v i tune in for a little thing now carol you mention canoeing i'm going to say can i win or kayaking does that mean that we could be a passenger yes yes yes interest you going to a bookstore which are getting fewer and fewer home yeah a play or theater and again it could be new york or it could be a local play at a high school anything crafts it is amusement parks see i would go to amusement park i love to just like not that i would go and get on the rides myself but just to be around that energy  then we have museums and it's all kinds of museums it could be the rock'n'roll museum it i mean if you all have been to the trenton barracks here is in trenton new jersey but i got to tell you it's pretty phenomenal place to go visit  or museum camping and i should go what oprah does glam ping you know so you could be in a motor home you could be in a tent and you could even be in a little cabin in new jersey partment state park where there's a little cabins that you can stay in and they actually have a bathroom and a little kitchen but you're in the woods and that's part that's what i mean of going to you know  and the lakes of the rivers so we have the mountains or the shore and some people it's both for me i'm just isn't this the same question yeah well you can write him separate this is there is no right or wrong here so whatever you're right is good all right speaking of writing writing whether it's poetry whether it's you know any other kind of writing i had somebody once wrote lyrics to for you know music so anything really does it specially when she's pet sitting for her son but does it go into any any zoo which you go to any zoo and this is different the boardwalk because see i like going to the boardwalk but i don't need to go down at the beach and the shore so people can kind of do one or the other or both but boardwalk is one of my others a drive in meaning just for a ride you don't have to be driving angel you can be the passenger and i'm ok as long as i'm moving if i have to deal with traffic and i've stopped and that's not good ok shopping mall people again either love it or hate it like so if you would go to the mall or pay about going to put it on your list i like christmas he was working you know on a jigsaw puzzle is on a back and i really it's been a long time since i did one but i was so relaxing i mean i don't know because i was relaxed but for me it made me think about who i got to go do this when i get home kind of thing but again it's like love or hate there's no kind of and there library i love the library of so many things in fact i got books on audio c d s to do on the drive learn something new what why do you all want to learn it you don't know that you always want to learn i tell you my spanish i would love i would really love to learn spanish i'm trying to but i had to stop and i really would like to do that you know right all right very cool that's i know those are really good you guys i mean i had them but give me those answers just i call it sitting outside i used to call it lounging but it's not good to be in the sun but could you just kind if you were on a covered porch somewhere just going to sit outside where nice for you go yeah but the nice view ok sports like any kind of sports i call them sporting abends you know so it could be playing the sport it could be watching a sport on t v going to see one la movie but you haven't been to a theater in a long time so for me to go and watch the show you know what d v d s for you because then you could stop it go and come back to it because movies counts d v d has also  oh my goodness all right aquariums and i mean big ones or little ones fishing store ok all right we'll go back to that core shoes are quite which i just learned it what i was playing was quite set my neighbors you know where you throw that little kind of round thing anyways tutoring tutoring others i've had people that did literacy kind of volunteer put it would gather would that be dancing too not really oh but if you were to would it be tooting others with dancing absolutely teaching yeah all right woodworking so anything having to do with wood so like a good example would be going to the flea market which you ladies wouldn't do because you don't like it market but go buy a ten dollar dresser and bring it home and in sand it down kind of you know kind of y what's interesting about you ladies is i'm noticing that most of the time you're writing at the same time in you're not writing at the same time so all right so we've got two more columns we're going to get through believe it or not we still have now we only got halfway through my list arcades going to the arcades or playing any kind of arcade games and i write bicycling and you could you know be someplace safe off the road so you don't end up having to worry about cars i right now reading and it could be a real book for your kindle no offense to people who like to know but just you can go to the library and do your reading so bowling down and baking see i don't like cooking but i like baking when i like i like yeah you know ceramics doing any kind of like painting of kind of ceramics stuff so next when it is church activities and it doesn't necessarily mean going to a church but even just kind of participating i know somebody volunteered in the t v scene it or the church did near her neighborhood but she didn't belong to the church so stuff and guess what i got enough stuff that i had to stop collecting and that's what i would collect computers anything having to do with computers where the lover if you hate them don't write it down dancing and it doesn't mean just going dancing but even like watching a t v show like dancing with the stars or so you think you can dance i used to love to watch that show and i haven't recently but i used to  scuba diving could you would you go scuba diving if you had a chance meeting either so let's move on to hiking i would go hiking in the delaware water gap would if you felt better would you know  not going anywhere near the woods now when either or a pool so late like so anything having to do with kind of a poor like i know somebody who doesn't swim but he goes to the why does is walking in a pool ok and just really that golfing and we have three kinds you have regular golf you have miniature golf you have the driving range and actually a fourth one i forgot about virtual golf because now we ga any boat that has a motor on it so that's what i mean by boating you know it has a motor and you can make it be as big as you want some people say cruising you know going on a cruise now that could be travel or could fall under boat doesn't matter there's no right or wrong their rock climbing and i don't mean necessarily outdoors but in indoor rock climbing is very very cool kind a good exercise and anything having to do with cars you know you like work be working on it for some people it actually could be like going to a car show that i knew somebody would go every year to new york city to watch the car show i know other people that like all car show that they go yes to somerville during the summer because they'll long main street on friday nights they always park all car i have fuel so those i mean that's what i mean by cars that estate me thing having to do with cars pretty broad sense the next one is horses and it doesn't mean you gotta get on a horse i mean honestly all i love driving by and you see the pastor pull over and you watch the horses i could just sit there and watch him for a good little while so horse this is and it could be a carriage ride i once did that new york city i remember it was always weird ride horses are going to yours yeah you know but that works so well all right skiing and what i mean by that is either snow skiing or water skiing which i did both growing up parks would you go check out a water park and kind of like why you know ride down the way sailing would you get in a boat if it was a sailboat to make the difference all right next one we're going to is the circus or a fair think about that when was the last time you went to any kind of circus or ransom a long time but would you be interested if somebody invited you would you go along with them now and if you would you put it down if you wouldn't leave it blank dining out even if you specially when you're not paying although going out to a dining out is what i call it especially somebody else's pick up the check gains board games you know like g fashion games like we used to play monopoly or the and game or just anything like rick good old fashioned games that we used to have growing up not on your computer or i guess it could be on your computer in your phone too i'll give you that lee i've sat in newark ikea and watched the planes take off and land from newark international kind of course moving on we have conventions in expos so it could be like a flower show it could be like the home show just things like that ice skating cleaning because you want to not because you have to but and believe it or not ladies cleaning goes down on people's lives sometimes all i think is kind of their puke now but it's not like no because then it's more of a half time you're doing it with her but after that makes ends up and last one would be anything with motorcycles or anything having to do with motorcycles so here's what i want you ladies to do think a look at your list if you filled out one c that is fourteen things so angel i notice just looking at your paper yeah i got one to flip the paper over three columns yeah so three times fourteen is forty two right plus twelve or yeah one simplest well that would be thirty nine to put thirty night right next to your paper so you see what happened you got more than you're interested yeah so i'm so glad to have you ladies join me again once again i could do this show without you i want you to go to well university dot com forward slash t v and again all this will be there for you to see and you can actually download your copies of these papers if you like to have your own in the action sheets and once again thank you and will see the next time so here's living well