MLCommons/peoples_speech_v1.0 huggingface dataset:
before and i know you're not just a yoga teacher you're also a holistic practitioner so used to talk used to give us these amazing recipes us wonderful tale what does that mean as your daughter call to view us when you talk about how do you connect with what people understand yoga to be i think of yoga and we think of just the posture practice and you help us and so if you could think of i mean it's not a best of the system that goes along there i usually there's an old very old medical practice that originated in india many thousands of years ago it actually came i think around about the same time as yoga but i think the medical practice was already there  when people started focusing on the physical movement and i guess they needed the whole the if someone made a mistake in the physical movement tore a muscle or something they needed the  it doesn't matter what this looks like it's all about how it feels so you can close your eyes here just tuning into your body circles maybe really fast today and maybe they're slow and steady just checking with your energy know right or right or wrong way to do this and allowing yourself to reverse if you haven't already into that just breathe deep and it's nice in the season just to keep some cut connection of the hands to the body right for warmth right it's keeping a close chain posture you can bring the hands of the head another option hands to come to the heart restore forehead that we're going through right now so a lot of times with yoga practice everything so fire you move move move but it's so important that we reconnect to our breath that we ground down and allow our practice to really serve us and create balance in the body especially when we're then take a moment here make sure the right hip point is dropping down towards the mat and the right leg as long i'm breathing to the hamstrings in the winter the latter because the bottom season again the lives in the back of the legs so we want to really connected and stretch them out the season with a hamstring can become tight which creates problems in our low back so we're always seeking to create balance right and really allowing the practice yoga practice to benefit you in that way this is one of those polls is that may not be comfortable for some of us right especially if it's been a lot of time sitting down in one spot a lot of us are at a desk all day and your occupation so this is a great cause a sort of create an opening don't have to come down to the floor i'm human and stay up so find a variation that works in your body today gentler version that would be a great episode maybe you should help us you know show us how to use pro you know it's funny because sometimes in studio when people don't want to use the props because they feel i'd like to thank my crew miguel alexis really appreciate you guys being there with us here today and thanks also to cory facilitator on behalf of all of us would like to thank
as soon as the door opens them will have a the guy from the p r is not allowed to get in downstairs so that police officer let the guy from the p r i in the back way and he's not letting me in public interest issues so they're not even letting the representatives from the u s attorneys and with a secret box of documents so at least they're letting the u s attorneys in to this press conference about seattle police misconduct and excessive force so i read a little late in the doors were sh so i'm sorry the general public i'm going to have to wait until the doors opened to get this story for you define me by email about these conferences i'm sorry i'm late today and they always have the brown bag news conferences in the same room so there's two ariel's and i've seen two different reporters rush out to get their stories logged in time for the the nightly news and another woman reporter rushed out to go back to i think she's a newspaper reporter so she can make her deadlines so there's a correction there's three double sided pieces of paper but they handed out to the media and i'm really interested in what that box from the justice department is and it's very interesting to note that they did not accept washington state business press media i d they did not accept the department of license identification issued by the state of washington so i have a business license issued through the state of washington owning a million media company and a guy just coming out and said is this conference is not only open to the media but it's open to the public and they're still denying me acce the department of justice rushed over here was all the pieces of paper from the agreement that was signed so that's why those two women rushed over with a box that was the whole book of the agreement so thanks for watching my show public interest issues i totally appreciate all of you are doing wonderful job thank you very much i think you know seattle cops accountable for their own ethical and his excessive force actions this is chilling christenson o'brien and i'm a whistleblower to think you so this is the woman the left the mare's office twelve probably a ten o'clock start time
or you are right to give me the athletic training some fitness is some discipline some nurturing you know different mindset a little bit off the street and the feel happy happy times over here and in order to keep you healthy of course the school the fellow when it well that's the snow you said exactly right that's the slogan that we came up with we had a lot of kids come in here in the last five years that have been bullied in school or bullied they were bullied and their parents brought them here to teach them some self respect and some discipline and try to get them out of those habits but the ones that were bullied we came up with the slogan don't bully just but hoping that they would bring their differences into the ring right and work them out you know when i was a boy i want the whole family his first well i was brought up on the street a little bit too my dad died when i was fifteen so i was a little bit of a you know i was a little bit sliding away before the first people on the street in my community slap me in the head and so we have to do so now raise the funding that's what i'm hoping the show hopeless out with different things expand their their are their minds and their expectations we have one kid who really you know we accept what they want to become and he can only give us some limited of things that he you know more like you said is more than just boxes you know we we try to get them to fight more with their mom to be able to settle things and come up with solutions and ideas and things like that in a man process you know physically you know town i tried to get into the golden gloves you know it didn't go that well but i always like boxing you know i always wanted to open up a box in german that was my choice r so you have to have your cardio you have to have the stamina and that's the only way you can be able to you know throw your hands correctly what are you looking to come from this what do you hope to see happen here for the facility as well with the collaboration and then with the kids you will have helped along the way  saying you're part of a gang which is really you know where the mentality is going in this world but if we can just have a positive force and help the kids and anybody who wants to you know healthy where i'm going to be there as long as we can make it growth i'm looking for you know the kids to at least have an outlet to be able to release some frustrations that we go through and at the same time you know we come here and  to the kids you know that that's our main goal is to be able to you know allow them to to see that there's other things in just the streets in you know most of the kids do have talent you know in some times you might never minds to allow them to to figure out you know through mentoring and in other things find out what they want to become in life because our whole goal is to try to educate them empower them you know show them the power alone they go at his expense nice and i just want to let you know he's been with us since barry gust passed away and gus and gus and friends close up this is his new home and i hope he stays here because he's been a great
welcome to crescendo your program for the performing arts crescendo is a production of international artists in new york seattle and lumberton thank you for joining us thank you for being with us today we are going to look at ancient instruments one of the first to barrel and pedal organ built by the f s b organ company  on or or
following program is sponsored by seattle open door church seattle open door church he's committed to loving god loving people and loving life our doors are open to whomever no masks required seattle open door church wonder this is best to ridge you need to know jesus christ your lord and savior jesus said behold i stand at the door and not going to be one hears my voice and opens the door i will come in robust and thirteen's as river calls upon the name of the lord will be saved john one seven says you must be born again acts sixteen thirty one says believe in the lord jesus christ and thou shall be saved and that he wanted things as repent you and believe the novel where you accept jesus christ  if you want to get more information you can always go to our website to learn how to accept jesus christ as your lord and savior you can go to there is hope t v guide or that there is hope t v die or and we have information on frequently ask questions about christianity we let you know step by step and accept jesus christ your lord and savior encourage you to go to there's hope t v dot or that is there is hope seen the dot or also on it you know if you would like to talk to me person you can always give me a call toll free anytime committed to loving god loving people and loving life seattle open door church once you know that regardless of where you've been or what you've done god loves their doors are open to anyone and everyone their services are sunday mornings at eleven
following program is sponsored by seattle open door church yet all open door church is committed to loving god loving people and loving life our doors are open to whomever no mass required seattle open door church is located in downtown area next to the southwest courthouse where there is hope is richard over the senior pastor of seattle open door church  the guy fills your heart see he responds recently to spreading the word and he responds with joy peace doesn't happen doesn't mean that it is share the gospel and be killed his own her so does it mean that because you do a god tells you that in a natural ground it's all going to be good but you believe i believe just a disease so that's just a disease that's the solution yes than the medical solution for that disease but that same is if you have bigger this if you have resentment if you can't cope with life you don't know how to deal with stress nuance it's all going to be fixed by doing this little formula that they have because the reality most people drift is because he don't know how to do a stress they can't cope with life they have this unforgiveness within her heart day out well there are will ever going on and that's why they go to that substance  he's going to deal with it right now we didn't her our hearts away from him and he can run from hannity gotta go hide in a cave someplace and they will never deal with it you have total confidence in him that's the best you really get to decide you don't have to question i mean something may not immediately be like oh why is he doing that or i don't want to do that or no you have life story you just want to go as a person who was an absolute atheist and i said as an eight is there is no god whatsoever that i came to look at the evidence the facts and start to say it appears this church as a series that we're dealing called moving beyond the past six years of the sessions will be covering what is healing past hurts who needs healing the prodigal son god's forgiveness face to face encounter with god the power of the cross forgiveness and inner healing in or val's of bitterroot judgments closing open doors breaking every curse breaking every the section be filled with the holy spirit if you want to learn more go to i will come in romans ten thirteen says whoever calls upon the name of the lord will be saved john wants some says you must be born again x sixteen then he wants does believe in the lord jesus christ and thou shalt be saved as there is hope t v dot org and we have information on frequently asked questions about christianity we let you know step by step and accept jesus christ your lord and savior encourage you to go to there is hope t v or that is there is hope t v dot life seattle open door church located in during committed to loving god loving people and loving life she had an open door church once you to know that regardless of where you've been or what you've done god loves you the doors are open to anyone and everyone their services are sunday mornings at eleven seattle open door church is located at six twenty five south west one hundred forty ninth street in geary
there's no question that many people stated that it spread from england to the continent and it may be true that was from london but what they do not say a lesser scottish there were fights between different factions and it was the breadlines of london when it started was very elitist in general have done quite well with the force of the will of very well in the second get a feeling to read on the loss because of this i suggest that we should remember that the main purpose of the missile is to assist men seeking more light to find that it is not to this is important part of the business also a person should not become a master mason just so he can then become a member of concurrent organizations such as a scottish rite of the  end for the light through perseverance learning and experience i submit that the lack of an effective education program may be the reason why soo many new masons quickly stop attending the la candidate through the degrees there should be a mentoring program for the listen for his guidance on how to obtain as much for the life as possible and i suggest it should be a lifelong mentor in that he could call you apprentices on a regular basis otherwise she would have gone out of business while he was teaching he was also continuously learning to keep up with times and best get his education though he used most of what he learned at university at different times in his career it was not until he became a professor at a university and different  fifty ninety eight the oldest existing minutes of any large in the world more than a hundred and one thousand years before the premier grand lodge of london was formed in seventeen sevent the meaning of the word intent in scotland at that time was to stretch out extend increase and intensify us and then tender was a faithful companion and teacher of ways and many times going to be the go to success different lodges of either in applying something new either to get new members or to provide education or something else or to get money but  star i would suggest the following first each line should have an effective and continuous education program and if this is not possible because of lack of interest or the size of the la books accepted by many masonic educators that fit this latter purpose and some of the stated again at the end of the document are an issue of groups of all big and it cost over two hundred dollars  she more recently fired a means of publishing on her own and the books available for twenty three dollars a big difference what i like about mushing is that she has taken the time to go into years of different  arguments so you're getting other people's arguments as well as her own so with that i will end this talk thank you
between jewish and palestinian citizens of  in israel are all citizens given equal rights and can you explain is why it is not is not the state of its citizens as late as a jewish state meaning the that is most of the nation but the indonesian and state and there is a very specific definition of israel approach the issue of compensation for property injury or death for example property if someone lost their home and forty eight forty now what's the calculation israel might propose to make in order to to get compensation  when i look about what's happening in the united states  movement to have one state with two nationalities but given that the jews at that time should have been recognised as a nationality at that time in the thirties and that should include of all it has a very polemics value i'm actually putting in front of the options if you are not the one to state solution that could be a bi national state you know state for all the citizens in that  speaking about it actually expressing more of this paradigm hope i want people to speak about it was  discriminated in your own country i think these are the strongest senses a feeling of injustice is on those that that accent of on a sense of i'm just injustice was actually more from hating from other people fairness now fairness would not be found in groups like this it would be found in politics in economy in governments affecting governments you know you can't you can't have pointlessness in the school but you cannot establish justice  whether they can effect others in order to adopt the ideas of as i said furnace and your case is the most important one because it's the united states and because the public opinion than us this is the most important public opinion people want to effect things but they don't know how so they just satisfy themselves by sitting with palestinians and that's you know it becomes you know a loan that of consciousness you know conscious you know you became you know you know just get information i think that the majority of the people american people if they get them filmation they would behave differently for example i don't i don't think that most of the americans know that the president is not committed to israel but to show don't you know it's this should be a modern language of justice and that's not that you cannot come to the american first of all you have to teach them and it can mean it's very very very important but each every american house and you have to reach the constituencies and i think that it's a se these are actually the issues and to go as far as possible from issues of far away and it's not a religious conflict i think the biggest mistake that everybody is trying to lead to that people who do not want the question to be solved if you see if you put the question like this in the american media the only people who will benefit from it are all kinds of christian fundamentalists and this let me fundamentalists who are looking for for this you know the information about about that all of the american government and the american administration by supporting israeli policies in the few years the israeli media is very very
making him move a couple of  and why this so important for the mainstream media when they talk about human rights namely to they're going to do it for two reasons they want the basis for the coming war bit china and they want an oil pipeline they can spin to man has done why  you can go for that but you c human being on this now having said that i think we can safely say that the taliban when it comes to their atrocities against women villages father way from everything else and then we have visited we don't like the type of i think it's important to pay attention to the fact that
performing arts crescendo is a production of international artists in new york seattle and thank you for joining us things come from her here there is life within her all good things are being taken away broken pieces deep hole rivers grandfathers and grandmothers my ancestors from the passion of her children she can be made well again from hearts of love out of the darkness to share the wisdom and knowledge from the elders of the mothers and  we are we are every try every every they don't know the truth from the stories they were told for directions into the when traveling thank you for joining us on this episode of crescendo we hope to see you next time
prison your hands still down and as you breathe out food will go between your hands
very very light at the end of it in a very nice way and that's all thanks to our guest teacher who i insisted should come back again today because it felt so good the whole week i was just trying out some very simple stretches that gregory took me through  out to the side and then lifted up because i have also had the experience of moving with my knee in front and moving it up and i found it much harder something you know to the side really helped that said i want to make sure that all of us also along with up so yeah and if you have something at home like a pillow or a blanket make you probably have some so your spine can be told and you can be comfortable as it's still cause your eyes place your right hand on your stomach and your left hand on your chest as you come back to something place your hands on the earth and find a table cell position shoulders over elbows i was over wrists there's always an option to use your fists or even walk your hair is a little forward that takes some of the and then as you can help them into a half list come into it so you can have your hands on you and your thighs in your shins or i was comfortable but try to have your chest really broad look forward and down keep the back of the ne and then sit down and cheerful shift a little bit more weight back lift up the turn toes so the toes done gently then place your forms on your father's try to keep in neutral and then reach the right hand forwards will take two breaths here this time twist to the le and then come back to work and to stop the efforts of the from the to the right for to the front bring your hands to hearts and close your eyes for more relax your shoulders down just allow yourself not to resist gravity for two breaths lord the right leg down and then bring the left and you towards your chest noticing there's a different and same thing you can bring a little bit more to the left and towards  and corey would like to thank gregory not look up gregory flow b k dot com go to this website the credits will roll at the end while being joy a little well on the world as a rest
seeing this video analysis process we really could figure out exactly what happens this is just a poor old grossly work breakdown structure for water on mars