bodies show us what we need to know about the reality we live in there's a metaphysical saying as about so below as below so about this is one of the seven hermetic principles now these are the rules of our reality and what this means is that if you look in a microscope you will pretty much have the same view that you have looking in a telescope the macrocosm and a macrocosm of a microcosm so that anything you know like take our physical body you will have an understanding about our reality and so let me take that a little further if you look inside this physical body you will find hope upon the nearest system the lines right and you will find  guess they call it respiratory and then the heart and and that's the cardiovascular system and the digestive system the end of korean system the  it's all in there right well we've got a nervous system when you think about it if you lived in the heart you michel be aware of the longs or the brain digestion but it's all part of your reality you have to have that oxygen coming in you have to have that food coming in and you have to have the limitation of the toxins you have to have the glandular system functioning or just isn't totally invalid's and so it is that we live in a reality that in our reality there's a lot more coming in and influencing us that we're not aware of and that is what we call the spiritual realms or different dimensions now i'm going to separate those because i want you to realize that not everything in another dimension is spiritual but everything in this reality is spiritual now that's kind of oh crazy comment isn't that everything in this reality is spirit joe and what i'm saying is that just like when you put a piling in the water to maybe put a deck on you have that piling driven into the earth and so you're part of the earth and you have it in the water so it's part of the water and then there's a part that sticks up in the air so it's part of the air that piling is realities air water in her each one of us exists in a multi verse of realities we exist in the spiritual reality who we exist in the physical reality and we also exist in the emotional reality now the best way to see that is the chalk rest of the body and the chalk rows are what we would call energy centers that draw energy into the physical for now the first major chopra for there are many little minor ones like on your feet your palms and a way to feel that is just rub them and then feel what you feel feel when you touch a plant feel when you feel different things what you feel and you'll find that there is a sensitivity that comes up that is not it's more of an awareness feeling but you need to practice so there's chakras in the hands but there's also seven major char kratos and phase go up the spine the first one starts at the base of  back where the tail body is the second one is just below the navel the third is just above the navel what we call the solar plexus and we have the heart the throat and then the crowd chalk now these are energy centers that connect us with the multiverse that we live in just like your blood connects you with all systems within the body everything in the body is connected by blood and even nerves and so this is a way that we are connected is through these chalk us now there is an energy that flows through and moves through these different chalk rose these energy centers but in addition to that they are like i don't want to say lungs because they don't literally breathe but they functional most like along in that they drop in spiritual energy and then they give it back up now scientists have proved that there is energy in the body but nothing that create can actually measure the electro magnetic currents inside of body but there's nothing that generates it it's drawn in to the body through these and as it comes in it opens us to different levels of awareness so these charges bring energy into our body and it is that they serve us our physical body and they unify us with the spiritual and other dimensions of our reality so we are always in mesh in the spiritual energy it's always flowing in and through us now the lower crows the bass is about survival and the second is about intimacy and the third the solar plexus is consciousness is the wave the brain actually function s well maybe not the brain but the intellect or the sense of consciousness now that's different then the third eye which has awareness it's like think about sitting somewhere and having fallen asleep and as you're waking up he become aware that you're outdoors and there's a breeze and you just have a knowing that you  e safe and where you are without identifying each detail without being really conscious of it but just being aware now that is awareness but consciousness as the rational reasoning the ability to contrast to compared think things through to deduce things to strap information it's that higher cognizance but that happens in the physical reality and these base three chalk rows these three at the bottom have consciousness now if we live our life with thinking and reacting we go from being aware of something having information trying to do something with that but we very seldom move to a higher awareness now the heart chakra is about feeling and so if we do something and we allow ourselves feelings about it whether they're positive or negative or reactive it doesn't matter it's non discriminating it is what it is we feel if we allow feeling and we begin to express it through the whole throw chocola then we come to higher awareness is we get that or met that moment of just realization like oh oh have you ever been having a conversation with someone and they're talking about this and you're talking about that and all of a sudden there's a moment where almost like brilliance a lightbulb happens and you perceive something that neither of you are talking about seems to qualify or clarify and uplift that's because through theory expression we come to a higher awareness now if we allow that awareness to go up we connect with the spirit realms or the divine or all that is the higher consciousness of other individuals so when i talk about living in a multiverse there's this wonderful scripture about jacob's ladder and jacob solve these angels going up the ladder and then the sending back and they were going up the charge chris system from the conscious to the higher conscious to gather information and from that place of being once they had information then they were coming back down to apply and so think of this when sharman say that imagination is real  imagination is how the song sees what there's beaking of is that your third eye your ability to perceive the larger picture the divine picture allows you not just to see the physical reality but the totality of that reality and so when you begin to awaken your intuitive ability when you begin to get out of survival horror living in a practical world a functional world and you start exploring think about this what if instead of using your mind to show you what the problem was and why you couldn't have something you took command of your mind what if you said to your mind stop don't tell me what are you know i don't want to hear this is what i desire this is what i'm willing to accept here and now and you give your mind the command just like john whooper card on the enterprise make itself don't come back and talk to me in any form i tell you have a solution that works one hundred percent by that you know that if you do that you stop fretting stop worrying because your mind begins to realize that it has a job to do and their job is not needing telling you what you already know and meeting expectations but it's making you right giving you information that's what it's there for you are not your mind your mind is a companion that assists you with your reality so when you begin to let your brain give you information not only will it give you a sense of what else are your options it will begin to take you up into feeling we'll have all into a way of expression and into way of perceiving that you don't allow yourself to do you know many people say to me how will i become psych and i have to have suppose one is you already are it's just that sure i have it in the closet not using it the other is do you really want to know this life more adventurous in the discovery in the waiting to see what happens next well that's how you're living it so it must be i had a friend whose name was walt and he said to say i want you to teach me how to be psychic i said ok i can do that in five minutes or less and so he went away with the information and he called me up some days later and he was very angry very angry i said what happened and he said you know those exercises you gave me to do i'm starting to know things about people that i don't want to know and it's making me really angry because i like my dentist and this is really annoying to know these things about him and i i like the musician who composed this particular piece of music and i don't want to know that he stole it from someone else so you know pig's psychic isn't really the goal or being psychic one where in the physical we think it would give us answers and get us abundance and opportunities but it's not being psychic that gives us that it's being respectful of ourselves and living to our true potential by living in the multiverse that we are being connected to the spiritual now the more spiritual you become a more into it if you will  it's kind of like the old chicken in the egg which came first because the more that you trust your instincts and the more that you allow your mind to come to a place of perception the more that you are aware that there is some sort of spiritual plan and a spiritual reality and the more that you have that the more you tap into it and the more that makes you an incredibly psychic individual now if you wish to be psychic there's no  but you also have to realize that in being psychic you have to be of high integrity you have to be able to accept people for who they are you have to have compassion but without compassion as you begin to know people for who they are for the secrets they have you find yourself being reactive and this is not productive we're respectful to yourself or to others so how do you live in a small tankers begin every day with some form of spiritual practice i have what i lack it's every morning i i sit down with my cup of comfort today it's green tea ad i sit down with a piece of paper and pencil and i just reflect on my day what's happening this day and my working and my visiting and my playing and i said at the top and that an intention just one word a word that reminds me over and over again what i want to achieve from this day if i have a friend who has been lost and maybe if i may have a child who is celebrating something and it may be celebration i may have a very difficult business opportunity and it may be focused or professional i put that on the at the top of the page and then enter it i list what i call my chores for the day the things that i need to accomplish and after i have done that i close my eyes and i visualize the day being for feeling a satisfying that i am relaxed and receiving guidance from a higher level and as i to do that i begin my day looking at my list and pulling from it whatever is my priority now if someone comes to me and offers me another task i ask them to put it on my list and the reason being is that we can react to every stimulus that comes into our life or we can make a choice of what we half life and begin to live a more purposeful a more focused life the more that we allow ourselves to feel and there are some of you that are out of touch with your feelings or you have family members that are out of touch with their feelings get yourself some index cards and take those index cards and you'll find on the internet remember all the smiley face s the the little little faces the ones that i'm sad i'm glad i'm mad i'm bad ok i kept one of those printouts and take your index cards and put a feeling on each card and you put on the flip side of little face and when you're in a situation where you're either frustrated or annoyed this is a good time for you to to sit there and just go through the cards this go yes yes no no no yes yes yes no and just sort them out then you have your little pile and you can pick them up and you can say ok i'm mad sad i'm frustrated i'm annoyed i'm dissatisfactory fied i feel disrespectful or respected and you've got your list then you can begin to tell yourself the story of what is it you're truly feeling i'm frustrated because i feel this respect and this makes me very angry anger anger i could talk about for a long time  know that anger is not a true emotion no it's not where you say yes i feel it but it's not an emotion emotion it's our what we feel when we feel very clear in what is not focusing or happening for us anger is like the byproduct of emotions that are not resolved so say we're sad or disrespected what will happen is that we we kind of shut down and we don't function for a period of time and then the next thing that happens is we start carrying three and that's like a fermentation that's kind of the writing down of the feeling and it comes out in a stinky way if you know what i mean we will appropriately it's a good thing but if we don't know it can kind of get a key for ourselves and other people now think this that when we go to a vent through anger have a force of force that pushes a speck into life and allows us to accomplish something so we're back here at the index cards you may have angry but angry isn't the feeling what are we really feeling are we feeling disappointed disillusion disrespected go to the real core of the feeling and you will see that this isn't really was going so what i'd like to say here is get in touch with your feelings and if you don't know how use this little methot use it with your children use it with your mate because it's going to be a way to clarify because as we get out of thinking about things in the solar plexus region and we move up to feeling and being able to express our feelings we come up you connect with spirit when you open yourself to perceive things on a spiritual level and when you are in that place of awareness you will find that you're not conscious but your higher conscious it's like if you try to think it brings you right back down but if you stay there and just observe and be present and begin to know things you begin to perceive and you begin to know exactly how to have an extraordinary life that an extraordinary life is not about doing life it's about being totally a present in your life totally aware that you live in a multiverse and that you can manifest you can pour from many different aspects and many different realities for information even for that which you desire and miracle shuffle miracle and wonders will never cease to quote florence sharon you begin to manifest things that you you think are impossible and this comes not because you do it but because your present and you allow yourself to perceive what is already theer and your mind instead of telling you what you cannot do begins to tell you ways to accomplish that which she would desire to do and it opens to you a whole new world a place of being where you are totally fulfilled and you look at your life with wonder at that just getting out of your mind being more present being more connected with all that is has brought you to this wonderful place where you are alive you no longer survive your life you're no longer card in the rut of doing what you need to do to get by you're living with a sense of feeling a sense of passion a sense of expression and that is bringing you awareness is of what else is part  that you previously haven't connected to so go plan your life go plan to show work to have fun to experience life but feel and get in touch with your feelings and express that because that will drive you into higher awareness is stop your mind from editing you and telling you what you can and cannot do tell your brain go get your solutions don't give you problems tell everyone to be respectful including yourself and you will find that you already have an extraordinary life you just need to start living