like two point zero movement so we'll talk about what that is and he give people an explanation of what the like to point out communities about and why it's important to join them in with movement and then how to channel it right right so you we knew all along but sort of confirmed dead is that at you know as you grow older it's really important to have a community that supports you and understand what you're going through whether it be a career advantage you're starting a business or you're retiring and you're like what the heck do i do now right right oh this is why it's in bright and it's also understanding that as we age especially if you have been a professional and had a are professional career you know you don't stop being productive right you want to continue to be productive so what was really nice about the conference we attended was that there were women as old as in their eighty's yeah still being productive so regardless of where you are right now i think at some point in your life you're going to have to think of now i'm going to have probably multiple stages of life right just the way life is now you know you know for us baby boomers we thought about you know working until we tire men and you know that same job but you know two thousand and eight change that that's no more so you'll have multiple x in life they may not always be career x but it's and it should always be correct you should be based upon what you enjoy doing it's all part of i guess and creating a life that's really fulfilling for you right and you know we're not in the career all the  time because as we leave the corporate environment it's like what do we do what do we do now and that's right and that's a great time to start to think about or even before you leave some of the things that we talk about saying you put on the back show because time was never right and you know you were raising kids whatever you know it just for some reason you just couldn't do it right so it's a good time you know to start thinking about that at a certain age or even you know  young age you know where do you see yourself twenty years ten years right start to kind of figure out a game plan for that you know be flexible because life is going to throw you monkey wrenches yes you know you have to be flexible but just really and i wanted it to read this way because i want people to understand it's a community and it's going to be a it's a community of women supporting women correct it's a community of women sharing their ideas and it's also you know tapping into some of the resources that are out there that you know we want to kind of bring together that are pertinent to what we're going through right to day and life so we can go to the next light so it's about how to become the part of this like two point zero movement and it really begins with what we call the process of reflection where you now and where you want to be right and i would say where do you want to be you know maybe ten years from now fifteen years some people may say a year from now it's really looking at your life what it's been like in the past what are the choices that you made that point you to this point in your life but where do you want to go moving forward yeah and i think sometimes that question when we we look at it that way people try to put details do it in terms of one of the things that i feel helps me is how do i how do i want to feel and who do i want to make an impact ok right you know like what or why what exactly do i want to help them accomplish or what do i want to accomplish that fulfills meanwhile as a person that i feel like i'm giving back or i feel like i'm adding value yeah but it's also how we respond to those issues and problems so the first part of the exercise women should do is just look at the life wheel and on a scale of one to ten in each of the areas are filling is your life right then i would tell them to go a step further in each of those areas what are your talents and what are your skills as a as related to that section as related to that section so for example you know if you're the person that i don't know maybe you bake i'll just give a  generic and people are always coming to you can you make this can you make that well that's kind of a cool at what you're good at so i would say look at your your talents and skills also as part of that assessment what do people tend to come to you for you know about what your second act could be so what are your passions what are the things that kind of get your juices going you know what do you enjoy doing what talents and skills you enjoy using because we all have talents and skills but there are some we enjoy and so with yourself right so i always tell people find that quiet spot and you know be brutally honest with yourself what do you good at what do you not like i always say to you sabrina is a very and sabrina has been that's part of why she's in my time i you know be brutally honest about you know your talents and your skills and there were trees have you put on the back shelf because you know what the time was never right maybe wanted to take a class maybe you were interested in a certain and they do you wanted to start a business right but you couldn't start that is this and then what frustrates you because a lot of times when it's your juices going what really irritates you is a clue of what you can do to make the situation better ok and pat have a social impact and a lot of times that's where that goes and what would you do for free because i think the things that you just get are really lost then you know yeah yeah i'm a rain good quote was about what you enjoy first group of women their second act was really a result of their talents skills passions so for example in the upper that's going to be the upper left i guess for abuse is janet weis environment but she has started her business based upon what she does write more for it right and i mean right to help people advance their careers and rewrite empower women in you know to get to their net ri still in corporate america she says she's developed a business based upon her talents and skills from corporate america and the upper right hand corner is jean jean retired and when she retired not just building the school but it's building a community and harring the community then in the center is carolyn now carolyn is a person who made a choice to be a stay at home mom or she says i'm a professional mom she  made the choice to leave corporate and as a result of that her business that she should always have a love of our she's a fantastic artist and she's been doing our she started taking art showing her art work but she also use her talents  skills that she had from corporate and has her own business lower corner is marissa marissa is a pharmacist by training but her business as a patient advocate resulted as as was a result of her taking here  right family members yeah understanding the need to have someone that understands the system system right voice for that purpose that at the nice things she's bilingual yes yeah that really is in the lower corner is joya and joy is someone who started her day here it took on her grandmother right so it's katherine she comes from a family a teacher the church writes right so she always had that passion to teach but she wanted her daycare to also on her grandmother have friends cottage then the next slide moving right along ok sometimes your second act is a result of what happens to you in life  these are all again women who are part of the community when you see me up there because of situations that have happened in life and i think that's the one thing i want people to understand you know life will throw you all kinds of her fault yes but either say ok i'm going to make the most of this moment and realize maybe it's something that life is telling you you should should not ride so myself kim in the center i'm some kim at the lower end and sharon in jams with her mom so she actually started her business making jams yeah sharon in the center always had a love for teas right so she started her business taking tea in style out of that love for te i am a perfect example of someone who was downsized who had no clue what they want to do i just knew i had to i took my package i knew there was something else out there yeah and that something else allow me to learn lessons in life and the lessons that it taught me was a take the first step because yeah take the first step into the new evolved they right right and if you're on the right path somehow people things come into play that way things fall into place right put course and as a result i guess of understanding what it's like to have to create a second act that's why i started to like to point to community because i understand what it's like to all of us and say i need you know life is strong we have a monkey wrench but i'm still productive i still wanted to do so i want to write creative and get back right ok i love donna story santa remember she was a single mom and she lived for years paycheck to paycheck and i remember she talked about how her kids would tell her mom it's going to be ok it's going to be ok she went through multiple downsizes she was divorced but in the end she remarried pentasa six second marriage her husband was here the day we taped the show and because she had a background in sales and nursing she went on to be a starter own business because she always had an entrepreneur loser area with skin care has joined a moving she found herself you know well i'm starting all over i got to do something something she was a pharmacist by choice and she said i wanted this high powered career she had all of that but when they moved it just got too much because she said there was no one around that could help her support the kids her husband sitter we've always liked photography and she had a great attack she's a very photographer so she started her business so this is really just to say you know sometimes we know what we want sometimes life yes you know throws that monkey wrench at us and it gives us the opportunity to create that second but don't feel for all fearful about what's going on just take the chance our next line oh you know can we go back one please because i forgot sharon in the center oh my god you know this yeah that was a really good that was a great show because after we shared is on part of the studio team here and when we heard her story and you have to be on the right she lost her husband she lost her home had her pet all in one year i know it's so all year and we heard the title of her show was music and you know her story is so amazing because i mean everything was thrown at her own at her at one time and as a result of that i never knew she sang but she's singing and plays to get her to go to our so she's doing her little i guess evening cabaret act so whatever so she says i'm happy view and i encourage people to because you will be inspired yes you'll be asked by what you see how people recreated you know and they're so much possibility it's not just you have to do what you did incorporate  you can take that same scale back that and turn it into turn it around and understand that and i think that's what's difficult is people understand their skills and talents are transferable yet what you're good at in one a wink and you gotta write it down you've got to have a plan and in the process of writing it down things start to come to you yes yes and you have to be very flexible when you start to write that you know if it was supposed to happen and b and c and it didn't happen that way you have to be flexible sometimes again life is going to throw you know yeah yeah but but i also think that at a certain age you're like you got give up certain things like oh yeah yeah oh they didn't treat me right they like i just gotta let it go yeah because that doesn't serve you this and serve you and it just makes you more irritated frustrated and whatever else because you took the show and i remember the rules but when it could no longer work remember oh you know because again this is a new world in a different time and you know especially for i guess people in my generation you know we were used to being and thinking and seeing life in a certain way and there's a work that doesn't work anymore now so just realizing that it doesn't it doesn't serve you to really love meant overwrite what could have would have shut up because you know exactly exactly and if we go to our next line so there are some important assessments that you should take you must take and the first one is can you afford to do what you want and have a realistic financial plan and be able to commit to it because a lot of times you want to do something but if you're not financially able to do it at the moment figure out what does it take had a lot people say i'm not going to do it because i can't lose you know i have the paycheck and i can't give up the paycheck but in your plan if there are things that you need to do to prepare yourself you want to do and you still have a paycheck coming in that's you know this is really realistic to think about ok what you want to do next year two years from now financially how you can do it and what do you need to get started so a lot of times it may be just simply finding a person that's doing what you want to do right and saying you know can we sit can i talk i pick your brain again if you have to take a course to enhance what you want to do maybe volunteer if you think your interest in a certain area myself it doesn't matter what you decide or what you feel is going to be your names that who i think part of that next step should always be all of those reflective questionnaires that you have in your your complimentary download journal does help you know but i think volunteer ing somewhere where you enjoy whatever it is is really important and as you said it's another way to get to expand to meet people and then you may be volunteering and you just have a conversation when they about something you enjoy but somebody else has a connection for  again and the idea of always giving back i think we also caught up in for me for me for me what i wore but there's that part about just giving back for the sake of giving yeah  yeah and then your support team good lord yeah yeah that is so key but as i always say everybody care for you and your support your are going to be very selective about people who are on your support rein and it doesn't always have to be family members but it should be people who you know deep down inside they really have your best interests at heart and they understand what you're going through and i wouldn't judge you  and if they do say you know you should do x y z you know they're coming from a good place so you're more to say ok let me stop let me think i mean i've got yes a lot of license to me yeah and then you know sometimes you make it official commit you know how you commit to be part of the life two point zero community this movement of women who are saying there are so many different acts in my life it's just to simply download our free  then our next slide is and in addition to that that are there are a number of resources and things that we have available to help you on your journey so the in the top hearing corner is the questions and then just to kind of jot down your thoughts this is if you're really not a clue is a clue have a clue about what you want to do is a great starting point yeah because like you said you have videos in there to walks you through ok here's what you do for and here is the exercises to go with that and here's what you do next so if you need a little bit more hand holding that's the one that you should you know you should get right if you feel like you're ok you know just remember there's another was share and inspire but also bring in resources and topics of interest that affect us correct you know as women it in this day and age we have living life two point zero which is our monthly newsletter and once you sign up for  the free resource you automatically share would do on the web site i give you a website and if you are really and you like to zero community dot com the living life two point zero newsletter is going to expand your different things that i want to present next year getting a lot of our guests more involved in sharing their c r a in the private facebook group is what we're really gearing up for for twenty nineteen again to have gues also a way for women to say this is what i'm going through oh yeah you know how i'm feeling this or had this and he would have been experience doing x y z it's really riled ing that community and women helping women right get through life right time so for what if anyone wants to get any information if we can go to the next slide on everything that we've talked about right resources just getting more information on like to point  community simply just contact us of what like two zero community dot com and if your idea is you want to share that's you know you know i would love that you know if you have someone you know their story w be racial to other women that's a great way to contact yeah and there's also the facebook page where like which is different from the facebook group right just the generic the generic like a general right lifestyle i know you can ask questions there right if you you know write the facebook the private facebook page is really just going to be for women who sign who have signed up you and are part of the community through signing up for the resources because as i said like two point zero w w w like two zero community dot com to get more information to ask questions and to sign up to be a part of dr mary so you can learn how to get on to that private facebook group and you know look for shows on the