and the purpose of the place is to benefit and service the pitas timeship and surrounding communities and it's been since one thousand nine hundred two so tony you don't mind if i call you tony you know everybody calls health care profession that specializes in the rehabilitation of medical problems or health related conditions from that affect the ability of an individual to perform their walking all those conditions then a physical therapist can assess and determine the cars in then treat them to bring the person on the patient back to their normal activities there who have what is called mechanical problems that lead to imbalances in their joints in the muscles in terms of lead to more pain in this function and they find themselves unable to perform their daily activities for their sports activities all those people all those patients and then can benefit from seeing a physical therapist we are highly trained in being able to assess the condition and taylor a treatment program to their specific condition their specific problem in the keys to doing that is  of the patient so whoever comes here for for physical therapy we allocate at least an hour just to assess the problem in the term in what are the causes of the problem what are the symptoms what are the findings and then we can then treat and correct the problem the cause of the problem and not just the symptom and then we also keep very current with what's going on in the in the medical research rehabilitation research to make sure that we are up to it to what is most current until nine hundred ninety nine and then in september of one nine hundred ninety nine we moved here to our waters of commerce office park because we needed a larger facility and we wanted also to a side but to follow through with all the other exercises then like you've always told me that exercise is the main i think to get better it is it is broadly one of the most important things to you to be active to be able to be active in your daily activities because again and we have five hundred some muscles in our body several joins in there are all these scientists to move to be moved patients once they finish their treatment program and also with the member sitting in the in the world center and actually many patients many have been patients choose to join them there wellness center unhandsome and programs related to cycling and also to go through it so easy to do something wrong and it is very easy to do something wrong if you are not properly properly supervised though if somebody needs physical of their play therapy or is having a problem if they think they may benefit from physical therapy what do they need to do well they can do three things they can call us and make an appointment to be to be assessed to be evaluated some people like to first talk to a physical therapist about their condition so they can give us a call and ask to speak to one of therapist assistance and physical therapy technicians so we have a very very highly qualified staff along with all the equipment that is necessary to be able a consultation we would set you up on a personalized program for your needs and of course since we're phillida with keystone rehab i fear a patient over there of course we can talk to tony or one of the other therapists to see if there's anything you shouldn't be doing or something should be added in so they're really people specific we work with you with all the machines get you oriented to them and we're always here to help we give you a new church and all programs and we're just here to help and everyone should start working now because now that there's a lot of literature out i've been stressing for years especially women older women postmenopausal women should lift weights that's now it's recorded with documentation by doctors that aerobics isn't the ticket they need to come in here and strengthen their muscles to prevent osteoporosis so you should really think about that and cardio is good too you need it for the heart but overall you should exercise flexibility any age you can increase flexibility you do not lose flexibility times that you would come in and someone will be here to help you and there's always something to do here just keep you busy believe me i can now we're into the whole area now and this is  memberships where they can join just to exercise in the pool two or three times a week we also have aquatics classes at certain times of the off the