shrimp you'll find the island has some useful large pink shrimp but we're using the next best thing large sweet domestic shrimp a first i want to show you our men go soft because this is so lush and this is one of those killer recipes that my husband loves and everybody who has it just exists is fantastic so let's get going on it first of all we're going to look to make three cups of pureed mangoes so what we do is basically i just cut the mangoes and i think you can see right here hold it up for you right here you know i'm just quartering them and then i cut them so then i drop them in the blender and i puree them so sometimes it takes me three men go sometimes it takes me six or seven to get the three cups it all depends on how much water is in the fruit and how right they are and of course we're always looking for a lush ripe mangoes now couple of other things are going to go in here i have some ginger we're going to pop that in is a nice caribbean spices so it makes it really special have these i've got some  elements in it and have white pepper here but again with white pepper it looks like it's not that potent but a little goes a long way so this is a little bit of it and then i want to tell you about this beautiful beautiful spice this is called a not  powder or sometimes called a trio to powder this is developed from trees that grow in the caribbean and south america to use in a lot of different cooking there this has a taste that's really really different and you can see here it's just got this amazing color to it it's like nothing else to them a taste is kind of musky and smoky and unique and you have to taste it to really know what it is but it's one of the secrets to all kinds of latin american cooking south american cooking and so we put a bunch of it in and it just really adds so much flavor to the dish well look how pretty obvious spices are going to add a little salt to that just picks everything up and then like juice is good because it's a little bit more acidic so the sweet and acidic but the line is going to be just that will take more that's really going to add a lot more flavor and bring out the flavors in our food then this is one of my favorite things in the world is can coconut milk i could die for and i just love it so much so we're going to put pio and it comes from tiny little hot peppers and they grow on the island and it's mixed with papaya fruit and some other spices now it's not that hot even though it's made for hot peppers it has sweet hot delicious flavor and it just makes this dish stand out as something completely special kind of throw some of that in here and again i'm not worried about you because it's not that hot but it's just a lot of labor going on all at once and so we have all our spices in this is our sauce and you know we're going to do we're just going to do the usual turn it on and give it a poll i'm not going to do that now because i don't want to make a lot of noise but you can see the process here and that's what i wanted to do but now we're going to move over to  shrimp so i want to show you two i've got some finished thought here not quite there and one or two more things but everything is combined and pureed all together and i'm heating it up because not enough to that's that's what's going to happen here be what's kind of transformative in everything the only things i'm going to add are some beautiful whites of the scale you mean not the green because i just like the color in here and it's milder and gentler and then another thing i love to use are golden raisins and what i'd do is i'll take them in water for about ten minutes or so what that does is it helps to plump the raisins out just gives them a beautiful flavor they don't taste all kind of hot for the shrimp to cook all right it looks beautiful it smells fantastic there is nothing like the smell of mango dictum as well as the coconut milk it's so good and all the spices together so lots of good stuff that's coming from the kitchen here so let's talk about the shrimp they're going to rest they rest for a little while but what i like to do is throw a little salt on and here's the reason why we love shrimp because at that point it is filled with just that saltiness and that you know just that flavor that's so special how many of us love shrimp  so many different ways so the salt on the shrimp is going to bring out that briony salty quality but that's about shellfish is that it's sweet as well and that's kind of what makes it so appealing to us there's a saltiness and the sweetness the salt is going to kind of  i know i live in paradise and i'm thankful every day for that where the trade winds call you by name