cocky and this is let's talk healthy pets i have two guest here today that i think will be familiar faces to a lot of you it's there are representatives of sunny bridge natural foods in mcmurry and in the they've been on the show in the past and we've talked basically about supplements and talked about how they were interacting what they do and display them were to do a little different show today i thought would be really interesting to find out why people come to a health food store and who better to do that then you to so vicki you've been working in the health field as far as supplements and in health foods for how long  healthy foods which are organic and on g m o and and gluten free and all of that my right yeah definitely at one point in time you live a less natural life yeah i i'll start i suppose we all did because we all grew up in a certain era exactly it was the dawn for me that you know sort of the dawn of you know  needs and what it what it should avoid well i in fact in my case my family moved to northern california over the heart in about nineteen seventy's so that was a real eye opener because there were health food stores that was a lifestyle and it's a lifestyle for a lot of areas of california and so you kind of started to see that and then then embraced it and started to take off in your had you noticed a change in your health from eating what i call junk food so eating naturally for me as well despite what i just said the way you know when i was growing up we didn't eat too much junk because there wasn't as much of it out there but the first thing i did was become a fairly unhealthy vegetarian because i didn't know what i would stewing well i would tell you that any vegetarian or any indian is unhealthy and the reason i would say that is yours and your cell walls contain eleven to nineteen percent of something called a rock and on a gas can and the only source of is animal products and you need that iraq a donna gas and to have a flow of nutrients and oxygen and everything in and out of that cell wall without that it doesn't happen so there's no way you can be healthy being a vegetarian you know you is a vegetarian or vegan you can supplement with would be twelve which is one of the big things you have to do with being a vegan or vegetarian but you can't substitute with that record on and you have to know even to do that yet and you have you know what he talks about it really i think have for a while and my motivation in that was the end of my iyonix well and that's the key bit you brought up a great point the key is to eat organically properly fed free r grass fed animals the way they're supposed to leave without the pesticides without the hormones without you know cows eating corn which are not meant to do they can't even process the corn properly and the starch goes into their flesh and we're eating meat full of starch you know and most people don't know that no nobody talks about it in the industry but when you're eating properly you're healthy so that's the key organic grass fed a you know all of these things wrong milk whole milk wonderful even though they're trying to stop it from being sold you could live your life healthy just drinking raw milk you know and so it has all the enzymes every saying in the digestive tract so what started you into the health who doesn't like gosh i always did have an interest in health and nutrition you know i was in high school i had taken some health and nutrition classes at school and then i got into some other sayings and bought a home and inherited a garden and these beautiful flowers and herbs and i wasn't really sure what to do with them soon i started reading and f out these beautiful plants do many other things it's amazing i know you both know what essential oils our ancestral oils are the essence of a plant that through a process or extracted and they're essential because they're not within us we work we add them so what here's the interesting thing in my studies that i found you know we vibrate with a frequency because we're electrical components in us now we're basically a battery and plants are as well and the frequency of the plants is exactly the same frequency as us and this little animal boy that's kind of amazing when you think about it yeah so you can that's why these essential oils work their aiding you in raising your frequency in areas that are low you know so you know the system that we live in is pretty amazing now makes you realize that all these trees and flowers everything is here they're not just for us to say on it's not a pretty  you way you're in the stores all the time and i know people come up to you nationally tons of why do you think people come into the stores that i kind of see th people are becoming aware because they're being dissatisfied with the results in the real world of how we're buying things and shopping and what things are made of and they're saying that they can improve their health is that my right in that oh absolutely  or the hormones in their meats and we do we have a lot of meats stored in you are free of all that and basically they're just learning a lot more and they're opening their eyes to this change from other people that have gone this natural way and their their health improves because their system is being fed and so in order to exactly trudi is is there a question that somebody comes in a health related question and i know we're not we're not diagnosing we're not treating we're not doing any of that here but reserve question that stands out people come to come in looking for supplements or looking for something to cure an issue there's well the number one thing is and this is what makes them even look at what else might be out there beyond the standard american diet sad sad american diet sad they don't feel good and it can be because they are you know just stressed and tired and exhausted didn't you know energy weight issues obviously are a big reason for us to look at something else th that so they're searching for answers to improve the wellness so that's what they're looking for is wellness absolutely all those things you just discussed would tell me and again i'm not diagnosing they're suggesting that those people coming in with those problems majority them have a thyroid issue now and that's so yeah i mean diagnosed and not talked about in this country that it's it's it's sad because that's that's the underlying cause of most diseases because it changes your ph it changes your your metabolic rate you're unable to digest or you know all of this stuff so you know a lot of a lot of the that you know sad diet plus chemicals water issues that they affect the thyroid so it goes all of those are idle or all overdose so you know when i talk i usually start to talk about this fire word issues and people so i had a blood test and that's truly are and every seems the physicians or medicine in general just treats a test and doesn't sit back like it used to and treat the patient treat the person know what's going on in their life many years ago when the doctor did live in your town and he knew your family your lifestyle it was very easy for him to come into your you to go to him and he could say will this is your issue now so maybe only it's such a big business exactly people are just pushed through and i think they do like you know coming to a health food store because we have the time to talk to them or refer them to books or other information that they could get to help themselves exactly and i know you that's wonderful because people i think that the medical profession the biggest error that they've ever made is it's reactive not proactive and you guys are proactive you're saying hey there's an issue or let's prevent an issue and it's  an every day i get it all the time and i just say what i do in essence what's actually happening is most people have a low stomach acid and this is basically off gassing that's happening not stomach actually coming up into your softness it's doing the same type of damage but it's low acid not extraordinary amounts of acid so the society medical society whatever it is says suppress the acid but in fact something as simple as taking bragg's raw apple cider vinegar or teaspoon before or after you eat puts acid in your stomach actually alkalis your body put some good bacteria at the same time harper goes away and few minutes of it within seconds it's absolutely amazing it does absolutely in the people that it doesn't generally have some damage already so there are there's about two percent of people that actually overproduce acid but it's it's not the norm it's absolutely not and amazingly when your stomach acid is low you don't break down a protein into amino acids you can't digest and absorb all the supplements you take slave yeah exactly yeah you know this cholesterol issue which is the biggest scam going on in the world well i can't say the biggest but it's up there at age seventy you need every bit of cholesterol you can you can get because you're not generating it as much and it's a falsified state with the say that what you eat produces cholesterol it does not you know i eat for eggs for breakfast every single morning i eat a steak almost every day and i'm not a huge state piece of steak my cholesterol to me is actually too low but it's textbook perfect you know my physician cholesterol problem he doesn't eat eggs doesn't eat a lot of red meat you know i mean so i live this and i see it and in talking with so many people over the years i hear what they say and i know what i know what they're talking about because they're doing these things that you get in blurbs on the news or blurbs and you know somebody's selling a product or something like that and that's not how it functions when i see healthy looking you know middle aged or younger than middle aged people come into the store and their doctors have a month staten drugs over eighty days and it is and they're really putting babies on acid suppressing  i'll just quickly say that there's this whole sort of other school of thought about cholesterol which is that it it is you know cholesterol in the arteries is a response to regeneration of cells of injury and i've done extensive research on this and i've been i don't just hear somebody blips and say and then parrot it out i'm studying the research and in the research if you  has a purpose you have microscopic leakage is in your blood vessels if you did not have l d l you would bleed to death and so it's like the cylinder in the tire and it comes in and sil's those microscopic pores the problem here is in two biggest insults who are in there and what they do is a to that unnatural inflammatory response cause this oxidation of this little natural fluoride in the form of fluorine but the fluoride that's added to our water supply in our toothpaste and our mouthwash of that's fluoride that's produced from the aluminum industry it's a byproduct shipped in toxic vehicles that's a toxic it's the cleaning of the stacks and somehow it's good for you you know yeah and in the if you go back to that that's where that issue kind of holds up again i'm giving my opinion to see health when you're healthy yet you know so sore is a big issue in my opinion so why does so much damage from shutting down your digestive track baby formula made out of soy is like giving a yeah and i'm a little confused about it myself ok let me just let me for you in my opinion set your record straight for us do soit should never be consumed in any form the only form and small small amounts should be n you know i don't get it then you know i really don't when when you are self with knowledge and you really see it it's getting difficult to eat anymore you know so typically what i tell people in my opinion do not touch someone even though i like it a llama you know it's nice that you throw some and lane sea salt on it so if you're really rarely do it and not so does so if i had a health food store you wouldn't see so it because we do have temp a which is for men to soy and that that might be it and me so you know prevent breast cancer and ice ages puzzles me but because they don't look at all the other wonderful things that they eat right in their diets like the sea foods to cow well we have a everybody here in this country is and i deficiency there's no question about it and i don't really want to discuss that now because it's going to be a topic of when i show in death but what happens with with this so body naturally plants naturally produce a darkening agent for you to protect you trauma can cause you know you get a scar which is which is  some people like myself have so ex pro and i react to it but i firmly believe in the studies that i've read most people react in the way of information and when you have information your body's out of whack and so you need to reduce them information to you brought up a topic that i want to talk about briefly and that was water give me your thoughts on water and vicki give me your thoughts on water well my thoughts on water at my house when i do a lot of camping in the summer we visit count site that had a natural spring that the owner told me was voted the second best spring water in pennsylvania and i literally fro i on which increases the ph which is extraordinarily important what are your opinions on what it would be nice if everybody had access to that visit there every week yeah yeah  very difficult you need a special filtering system just for florida or in a little bit easier to filter out i would tell you that water you are seventy percent the set of her percent water that's what you are every cell in your body and if you're not hydrated you start the inflammation process water is is about eight point five and i have a ph my meter electronic meter and i buy these waters and i test them i don't just take your word for them there's a water called oh it's that's my mind right now h h geo and it is ph water to do that plus a lot of greens help that green yeah well you know tell you we do talking about health and i'm so glad you guys king and as representative sonny because that's a wonderful store there aren't a lot of stores like sunny b and a lot of stores have supplements and foods but they don't have the people that have the knowledge to to kind of guide you and sunny bridge excels in that so i actually want to thank you for that because i always direct people to something you know they can go in your place is some