hi i'm susan castillo day to day i'm going to share one of my quick and delicious recipes i like the convenience of using the microwave they aren't just for reheating food you can steven cook it even bake it food in the microwave so com time again prompt ten pai i love pumpkin pie as so many people do but sometimes i don't like the fat in the calories of the crust so i have a recipe that is for cr was pumpkin pie ya crustless in the microwave so we're going to get started we're going to do real real pompton in the can real pumpkin no spices added just pumpkin get that going right there  now i'm going to add basically what makes the crust which is one third of a cup of bisquick now i like to use the low fat but you can use the regular bisquick now here's the thing if you want to make this into a gluten free recipe you can go on to my website and see the see how you can do that but what you're going to do is substitute gluten free rice flour for the best quick so we've got the bisquick in here and that's basically going to make our crust even though it's crustless then we're going to do a fourth of a teaspoon of pumpkin spice yes and that starts to smell so wonderful and then we're going to do a fourth of  teaspoon ups and i'm in there and then we're going to finish it off with a teaspoon of an hour oh well all those wonderful spices that go into a traditional pumpkin pie  to get this so we can really bland this because we want to get make sure that that this quick is all you know dissolved into the batter right ok so now we're going to take a glass microwave safe bowl and i am all about using glass in the microwave and you want to flat bottom because that's going to be really nice for your pies and you in the microwave you're going to spray a little bit of pam here or any kind of spray now here's my little secret if i just cook my pumpkin in the microwave like this i'm going to have a mushy inside because microwave travel from the outside in words to cook so i have this little glass jar that i've kind of come up with this little idea do a little cooking spray on there and  in the center of the bowl so now we're going to poor the pumpkin into here that in there this is a small serving of pumpkin pie this is maybe for people this is when you're you know just in the mood for pumpkin pie but you don't want to you know make a whole pie or if it's off season and you won't be able to find a pumpkin pie at the store this is perfect ok so now we're going to use my cucina say fluid which is the vent to glass lid that i invented and we're going to put this on top because we're going to and i'll be right back ok so i have taken the crossest pumpkin pie out of the microwave and i let it sit for about fifteen minutes or so just depending on whether you like warm pumpkin pie or kind of like a chilled like i do so this is what it's going to look like but i've already taken a piece out of there so this is what you're going to get this is one fourth of a serving of the crustless pumpkin pie and if i had whipped cream i would top it with this and a little fact about pumpkin is it a fruit or is it a vegetable it's actually a fruit so i'll be right back because i'm going to share my recipe for they apples share a little story about my dogs i have two dogs and my one dog wilson my little shelter dog he is a cute little poodle and he loves pumpkin and pumpkin is actually good for dogs so he gets pumpkins every day in his food so not only does he like pumpkin but i dressed him as a pumpkin and how wayne and i took him to see a giant pumpkin and he just loved it so that's my little story about my dogs today ok so i'm back to do microwave baked apples these are so simple and to wish it's amazing and this is wonderful now because it's the fall so you get this nice arrangement of apples and what i like to use is a gala apple or you can use a foodie app you kind of want to nice crisp apple and what you're going to do you're going to core the inside now i like to use a grapefruit spoon i don't really like to use a knife that's a little bit dangerous sometimes for me so you want to corner the inside and you want to get all of the seeds out kind of like as you can see right here get the seeds out and you want to nice little kind of like a little apartment here where you're going to how is all of your ingredients are nice ingredients that are going to make this a nice baked apple so once you do the core then you're going to peel the apple now i don't like to peel the whole thing i like to leave a little bit as you can see and definitely leave a little bit on the bottom so you've got your three apples this is a recipe for three apples now you can switch this to two apples or one apples but this is going to be for three hours so as you're inside you're going to do two tablespoons of brown sugar one tablespoon of regular sugar we're going to do a teaspoon of cinnamon and this is kind of an option right here would be raisins and i like to do kind of the light raisins because ok so this is what we're looking like right here nice little mixture there all right so now you're going to divide this up and you're going to put it inside let me move this over here put that in there  doesn't matter if you're a little bit sloppy because you know what it's all going to come out when it cooks in the microwave all right this is going to be good this is a nice little dessert kind of a last minute thing there you go now you've got three apples here with all the insides now you're going to do three tablespoons of butter and you're going to ok so it's ready to go into the microwave and you're going to cook this on high for three minutes or so since i'm all about glass in the microwave i'm going to top this once again with my  vented we're going to put that on top and it doesn't matter if you're squishing it because all that good butter in everything is going to come to the bottom all right so we're going to put this into the microwave and we're going to cook it for three minutes now since we're at the studio i'm going to just let this sit in the microwave and i'm going to show you what it looks like already baked which is right here now see how you have all that nice butter and everything that kind of melted at the bottom so what you're going to do you can actually put it right back into one of these bowls and you can serve these hot which is preferred put your topping on there put your juices if you want to do a little bit of ice cream you can do that or if you just kind of want that taste of apple pie you