and my little tucker over here is just being a perfect little buddy a little friend of mine we were talking and our topic today for our show is the body shape diet and we're going to go into this topic with great detail i want to bring up something before we begin though because i know this impacts your body so much and that is thyroid issues or you know so doctoring the one we're talking about the thyroid how important is that for a while it's called the master of metabolism metabolism is life you know metabolism is is not just burning fuel for energy but it's making enzymes building cell walls you know elimination digestion circulation it's are all part of metabolism the pituitary is not called the master it's the thyroid that is the master metabolism so what i've seen in the years that i've been observing and i'm always considering myself as the observer of things when you're ill your thyroid is not functioning properly right and i see that with the animals and the first thing i say is there's a thyroid haven't checked of course the blood tests aren't all that accurate when you look at when amounts of substances if we lost fifty sixty percent of the function it's still not going to show up in the blood the blood is when you lose seventy five percent eighty percent that's when you're going to see abnormalities that's pretty serious at that point so the blood test is accurate ensuring low very low or non non at all being produced by or showing excess amount being produced big accesses but that normal range that we call normal isn't all that accurate right know it the blood doesn't show a person who's having some fire at issues that are affecting them and causing them grief are causing them to gain some weight around the front or to be tired and maybe really tired in the morning more active at night then having a hard time sleeping the person who has poor memory or who is getting some depression and they think it's  they look like a thyroid person but it doesn't show up in the blood test and that's because i was reading your book and you're one of the few people that spoke about something that i've been aware of that i never hear about it and that's called reverse t three so you'd explain that just for the sake of the audience right now we know there's t for the state three t for us to convert tilted to teeth three in order for it to be effective you have to have a certain amount of tea three already being naturally produced to convert that the tea for drew were given synthetic medications that are just totally t four so if you don't have stomach acid if you don't have the raw ingredients like zinc and solenn iyam and me wine and so forth to produce this conversion and and glue the thigh on and and all that then you're really taking medications still being low thyroid yes right so would you tell the audience what this t reversed t three or non activity three are you non active t three even if it's high or low isn't the whole reverse t three at least we know which form if we measure that as low but the the act active form that actually goes into the cell nucleus is going to be insufficient but we don't really test for reverse to know and that's should be automatic on any thyroid profile you're right it's not being tested for so the reverse three if you're going to do testing would be mandatory and also anti thyroid and i bodies should be mandatory so we know that an added body is against so is that mean that you're developing a base of the organisms that are attacking you and came up with a with a simple test just under the army ledger based on nasal laser temperature many are resting temperature and which tells you if the theory is getting into  activated form reverse t three is good and valuable tell you that because that's what's needed to raise the body temperature exactly it's low it's not happening even if the blood tests are normal and so what happens over here is you take a standard thermometer not a digital one they're not very accurate actually and the old fashioned old murky ones are the ones that have alcohol in there now like a generous thermos one eye and you shake it down and when you first wake up in the morning you kick off your covers for a couple minutes stick it on your arm for a full ten minutes and then you take a reading women who are menstruating should do it the second third and fourth day of menstruation to get an accurate reading but what you read that that's a monitor after they're solid ten minutes and if you're below a ninety seven point eight study and you can go to brought a barnes institute got dot com and the study is actually there you can see the detail and why this works that's right and it should be done for ten days and if a woman's menstruating she should cut those days replace them and then you'll get a great assessment of how how much active t three there is working inside the cell nucleus and that's so important because it has also as related them on a stomach acid that you have well it is because the active biologically active t three reverse to three that is the form that goes in and causes the temperature to get up nice it causes the bone marrow to be activated so that you can make your lymphocytes to fight the cancer and to fight the infections it causes the secretion of production of stomach acid it causes the secretion of digestive juice it improves the order to function if you are lacking thyroid hormone in the heart muscle attached to the heart muscle receptors the heart if you're lacking that the heart goes lazy it goes flacid it then  undiagnosed thyroid yeah you know so and it's cortisone has to be hired a fight this see here's the big problem if a person has normal fire and blood tests but they're stressed they're under pressure they have an sites you know and all of our cells have receptor sites for iodine so what happens over here is we drink florida water boarded mouthwash it put forward in medication for a medication they put forward in food we're consuming all this fluoride we're displacing the the iodine that are thyroid needs were iodine deficient but we're all iodide it was very severe hypothyroid is so then you get you get this hypothyroidism which means if your thyroid is not functioning right your electrical fine but that i want to find out if they've got a thyroid problem regardless and you're doing that by looking at the at the patient right write your thyroid person standard apple shape and it's a half an apple with the big part of the apple going down weight goes on the front on the front of the size the front of the abdomen swings around cause a lot of handle but usually the rumpus flat kind of interesting or they could be watermelon shaped mike you and me more of a half watermelon if we're going to put weight on we'll put it on the front but and we don't have too much in the dairy air but we're not obese we might have a lot of handle in the face you're describing me you did that on a prior show you know really put me on the hot seat but i'm glad you did it because you are absolutely right in the face has the rugged features and we both have it you have a little bit more but the thing thick course in an extreme quite course which ne have but in the extreme you have a rectangular or square head with quite a bit of furrowing on the brow coming down you have that coarse thickness and you in that  engine the crankcase oil and cold weather when you warm it up a little it becomes fluid otherwise it's viscous and so that causes this group and eyes in the corners of the lips an s and the and so on and then there's there's a swelling the hands well they can't get the ring off their swelling around the secam sometimes the ankles the feet the top of that there are some of them and they have to well the big thing with them is the tiredness it's much worse in the morning generally if it's real hypothyroidism they have a hard time in the morning and they're more active at night they're like the life of the party well what's interesting is when your fatigue as a result of your thyroid not functional that's correct that's correct so it's a little bit of a little bit of power that it's trying to get to get you through that's right and stress is very bad because it's putting out the toxic forms of cortisol and and  that's blocking the utilization of three and can lead to heart attacks and strokes and none of this is really a mystery as it mystery that this is this body shape diet so so  we're going to talk about supplementation because that's right always on the other types there's the carrot type which is your adrenal which is really the butt of the carrot going down the more narrow you made a reverse carrot yeah the reverse carrot and they're the ones with the they don't have the kragen is finer facial features course weak abdominal muscles they develop kind of a pouch around the umbilicus this is the adrenal person and they're they're not going to be an apple shape if they put weight on my be in the ramp a little bit but they're not going to have a tree trunk size and the apple shaped like your thyroid i that most people who are addicted to say alcohol i think the number of these things are because it it's spike and down and so forth and then there that's a good feeling and they're going back to what patient you're not looking immediately at a blood test you're not looking at these diagnostic tools that we traditionally look at you're assessing patients from what you see i'm looking at them you're looking at them and then there's the clear this up for the audience to make it clear you're looking at three separate body types and when looking at those three separate body types you are seeing three situations so again to the weakness if i have again you're on my page in my mind and i don't know if we can coming close to this if we can get a a view of this camera but you put the hands down and you see and you look at the ads and you know i try to take the gravity out i mean one could do it this way from my view of my angle over here on my dominant hand yard and with that your index finger is longer than my index finger is which is quite shorter than your white than your ring finger case they're not so obviously shorter but they are shorter now we've talked about a combination type i'm a pretty much a thyroid type short end x finger versus the way the hand of us don't want drugs but we know that hormones are drugs so we want some kind of a natural alternative we'll get to it but if if you're if your index finger starts to get almost as long shorter stub your fingers in the smaller hands and smaller feet so it's a little more difficult but the book will help with that so these deficiencies are current during development right fetal development and there's a lot to that like if there was an alcoholic in the family or the mother was taking you could change it ok if somebody was really crazy and they just can't feed they you know their kids sugar thinking that they were doing something nice for their kids and rewarding refined sugar or with the alcohol right and but that all of pretty much gets locked in by the time you're five or seven or something then you develop and you become what you are so those are the types we have to correct the imbalance and get people into ideal health and that's where we get into the sultan's now i have been suppling supplementing myself with some well at early on small doses of iodine and you always have to be careful with your supplementation of iodine because it can make some rapid changes and you've got to be slow with it it's meant not to take a huge amount at one time sure and i've been doing some natural supplements to support it because taking steps to improve that and maybe three months ago i started taking more dramatic steps but in all the natural supplements that i've come across until i came across your products body shape products extraordinary schedule this week nonstop from the time i wake up time i go to bed i've already knows my you know your level and i'm taking all three of those products that that you're going to talk about oh that's wonderful so i i'm already saying in two days i change with energy so and then you're backing it up with the second thing i want to i did i did really love giving this because the end researchers bring in animals and humans back to health was with whole foods vitamins from the standard sources like your nutritional yeast your desiccated liver your rice bran your vitamin c powdered from fruit and your vitamin e remember they did the rat studies when if they didn't give them d or a or e they would degenerate as fully and then they would give it back and they would bring that coat a hair back yeah this is finally what we cannot and the difference between products like yours a lot of products a person that synthesize now using petro chemicals to do that and we want to take vitamins and supplements that are natural because our bodies are natural and are meant to be naturalists is how god made the system we can't argue with it and the minute we start downloading chemicals on us we start to skew the system you said something derivatives petrochemical derivatives that don't match the electrical chemistry on the cell receptor and they must be blocking those receptor is a must be attached and then the vitamins can't get in from the food so we have to take the light energy the final energy of nature to be healthy we can do with chemical vitamins or chemical anything else you know it's nature so amazing third segment and really get into the crux of how we change our issues to be a healthy happy being as well as a healthy happy little little dog or cat thank you so much for watching let's talk health