my name is dr heidi weinhold and you are watching asked the nature of past today i wanted to bring on two women own small businesses that are located right in our backyard and that i believe saved way into things that that are dear to me as a nature path a doctor first i have a son a bridge natural foods the owner is gina snyder and vick thompson that supplement manager welcome lad i'm so happy you're here to tell the viewers what exactly differentiates your store from other large chain stores that carry health products we do carry a lot of the same health products as other stores but we also specialize in other lines before we bring in any products we will can to them we're very resource to make sure they're clean you know we have a set of standards that we go by and we kind of what our customers are looking for and also we do promote local so we try to bring in and we research what's out there in the local community a lot of great products i love that about your store and i really for a lot of my patients to do your store because i believe in you and i know that you do querrey other health experts and you find out what works in their practices and you try to carry it to make it convenient for patients which i really appreciate you know exist think you know people always say that you know they can get things at wal mart or sam's club or a discounted store but you're not always sure what you're getting and i think that's so important and as a supplement manager i see that you carry and my favorite brands is the nordic naturals fish oils you know over the counter at sam's attention yes to take you out of the store we do we go through everything we ask them what they're eating with their health conditions are if they're on any other medications currently some things that they may or may not have already tried so we do try to spend some the things that you brought today what are some of the things that you carry well course the fish oils are great for inflammation and heart association recommends arthritic so she a sions recommend me the anti inflammatory absolutely the b vitamins this is a great line mega food ok it's a whole food baseline and people girl and a lot of people have issues with the b vitamins two the synthetic ones give them upset stomach a lot of people you can take these on an clean line and much trusted i think they are in the end really trusted by a lot of the parents with children on the autism get action that that is one the most popular brands and i think a lot of children on the autism spectrum also october eighteenth and helping cancer center from from ten am to three it's open to the public and plenty bridge will be there as as one of our vendors demanded to sample some of their products and and promote what they have but i know one of that we have a lot of people that come in asking about anxiety or they're waking up in the middle of the night and depending on what their issues are sometimes it's their worries or whatever but there are some like that are for makes a great anxiety series or this is a great product you just you can either take it straight most people put it with a little bit of water in or just drink it on like a shot like a shot of a shot and i love the guy that developed these i carry in my purse and everybody carry and their first car they carry in their cars they have one in the kitchen one in the bedroom and those are great because if you're a little anxiety you're stuck in traffic in your release you can just pop one of those in your mouth and it's like a little cough drop and just very soothing in there they're like a form of homeopathic says they won't interfere with medicaid rights and they won't make you drowsy they won't take away a panic attack but i feel like it lessens its duration just kind of helps calm me down there's actually two articles on that and it's that it's safe and it's in it's effective yes it is because a lot of people were years old put it on a maybe a tissue or convolve by their bed they can smell it and it kind soothing but to be able to take it internally like that is a great idea a lot of people really seem to have success with it that's wonderful jeanne and i also know that your store carries a large selection of gluten free products and can you explain and i know you've run some of your product today let's let's go over that you can benefit from a gluten free diet so popular i think a lot of people are finding out that is affecting their digestive system and right they get brain fog there should be a lot of things that happen when people ingest gluten whether they knew they were lies or not i think most people don't realize it and i think a lot of the medical doctors aren't putting a correlation between their symptoms and what they're eating  to really know if this is going to help you or not is i should have followed gluten free diet right and i think you know people have the misconception they won't follow it that that long like will just cut back on the gluten roads have a little bit of bread and  you have to cut out completely or at least like three weeks and then try to reintroduce and then people panic because what can they eat well they related to a lot of digestive issues and i wanted to add also that gluten is a binder and it's funny because it is one of the first symptoms that people will have is maybe sinus congestion or reflux or some bauer's shoes but if there are if they're and i think a lot of physicians are starting to wake up to this idea too i have a customer commune the other day who has a liver issue and on the bottom of her diagnosis and everything the doctor had written her and i really do believe that things are headed in more of an integrative approach and it's just nice to see it but women own businesses that are catering to the public's needs there's more of a demand for this and you really i bridge natural foods and then also don't forget to come see us on sunday october eighteenth at helming cancer center from ten to three it's open to the public and you can meet these lovely ladies and talk more about about what they have and we're going to cut to a commercial and we come back with a good life choices th it nourishes brings us together and adds flavor to life believe in as as a nature path a doctor and i would love for you to start out by telling the public what differentiates your juices from those that sit on the shelf that are that are in the stores with long shelf lives you know that is a very good question because we're not understanding what fresh and raw means explain that yes our juices are not processed in any way they're not pasteurized in any way they are truly were because you would go to the farmer's market and pick up an apple and set it on your counter we're talking about raw and fry all of our products or organic the f d a has a regulation and rightly so given where when it was developed in the seventies but in order for us as a or high pressure processing it's a cold processing and what that does is it does it mean tain the nutrients but it does reduce the opportunity for pathogens to grow ok zero during the winter during the growing season over eighty percent of our product was not only organic but when one hundred twenty miles within the region so the beets that you see in this juice in the kale and some of the spinach lots of the and greedy and so very eighty percent or actually cut from the ground within the region and brought to the either our kitchen or the markets where we are for it it's it's such a wonderful experience and i look so pretty in this question the reason that i brought this glass jar is to help the consumer understand this one russ a p for a sixteen ounce bottle of immunity juice of those ingredients are my bottle not only not all the ingredients but that's actually the recipe  my two pounds of organics wow cold pressed hard product we want to create a product that is the most nutrient dense but also maybe something that you wouldn't take time to do at home i can guarantee you over half my patients don't eat that in a day but that leads into some of the health benefits of of incorporating or adding a juice and into a healthy diet absolutely let's let's talk about that what are what are some of the thirty six stock in gradients that we know that we can per day into pittsburgh and so why are they good for you because they're very easily absorbed into your carry on and on sunday october eighteenth that helmand cancer center yes and it's open to the public and we actually have it's co sponsored with the u p m c center for integrative medicine but we have some of our speakers will discussing nutrition for people living with cancer and i think this is a good it dition to get some of the their nutrients in and as well as i'll be speaking about men's health nature path approach to men's health and i look at it as a more  holistic approach and it and it a big part of it is our diets and what our eating and you know helping to decrease inflammation improving circulation so one things that they just targeted on the on the  camera there is actually your beach use and most people don't realize like with beats with men there's there's actually been some studies showing that this helps increase nature cock side you know this that's something that's in the lining of your  lining and it helps you know dilate and helps with circulation helps with function and it's and this is such a good thing for men for for blood pressure for just for overall health and most men just do not like a lot of green america has been so for them to stop by and you know to to grab a juice it's a great way to supplement you know some good nutrients in there in their diet  show me some of the other juices that you carry and what's what's in them with a look at one of our original and obviously the best selling juice that we have is the essential and this is i'm a fan am a fan of this one if i had the option to have a bottle of water in my car or a sixteen ounce bottle of the central driving around town i would be a very happy less stressed driver helps kind of helps with bloating and then and so good for the liver and kale all these dark greens this is great a lot of women are too estrogen dominant and so you know things like i saw one of your juices actually has cabbage in it i mean  family helps to clear out some of those excess master gens and toxins helps with hormonal balance i think so i think really i think a lot of women could benefit from also adding adding these into their diet absolutely and you know our kids  people are seeking for replacements now ex and more reliable sources to where their food is coming from ok so not only are we a local company trying during the grow incorporate many of the seasonal vegetables and i think someone else talked to me about how important is that vegetables grow during the season they're best for our bodies that's true i did not know that it is it's true it's hard to find and i know also in nature apathic medicine it's funny because when we're in school they teach us like a whole group of herbs and foods that help with liver support but the same herbs that help with the liver also help improve the skin pineapple apple mint and the reason that i brought it in was because it we call it our liquid dessert and but pineapple is so good is such a great source muscles that is good and what's nice is that you're located in peter's township and valley brick road we are right next to peter's trail yes and so when you talk about staying hydrated you get a lot of people on the trail they can just stop by publicize on our on our website and i can tell you want to know you don't have to i understand it's your passion about it's more about my son and you know i was looking for what to do in the second half of my life and one of the choices were to center myself with yoga and to be certified as a yoga instructor and when i left pittsburgh to other cities i found that  were in almost all the studios i brought that back and i started to order juices from outside of the city had them federal rust here and then i bought a juicer and i have a son who's twenty six years  intel we started to incorporate juices into michael's diet that his blood work has never been better he's lost over twenty pounds and he's on sixty percent less medication  cheri that's wonderful that's really it's a beautiful story it's a beautiful story that kills me when i'm on can bring a gift to our children then it's worth offering to the community and so i am committed to bringing these juices to each of the neighborhoods in it is so convenient because this is hard to juice people don't want to take time to on their own to do so this is so convenient it's in our community right ray here in our in our sure that's really good that's still that's very good it's delicious you know it's ok to choose good life because you want to good life but it's ok if you also just want to help the libation you know people are recommended our d n a i love anything in the house i love it and i really feel that incorporating some of these juices in your diet and it does it feels like it gives you a boost so you know that folks out there that are watching the next time you're on peter's trail doing something healthy for yourself stop by visit sherry quinn yes a good life juices and then for something good in green and get your juice this yes it's that so all we have today and then don't