nutrition and optimal health and we were talking about food combinations and i just wanted to start off the show today is a continuation of that because we were taping a number of shows and we're going to run them in succession and tom you were talking about this combination of food and that's kind of a new concept a lot of people what exactly is this combination of eating well let me say yes it's a new concept to a lot of people but the principles involved are very old and it's old dollars to a lot of folks but that's a case of a lot of things isn't it the thing is is certain foods in combination with other foods severely slow down or stagnate to digest a process when you take carbohydrates with protein steak and potatoes ok you get a severe slowing of the d s to process you need to combine when you're looking at carbohydrates fats and proteins either needy things by themselves or u e carbs with fats or fats with proteins but not cars with proteins and we also mention the fact that milk slows down everything in terms of that he just process large amounts of fluid slows down that he just to process so even drinking water while you're eating or drinking wine or coke or some such soft drink while you're eating is a bad idea let's say it's not a good idea  most of the liquid drinking we do with meals is really more of a cultural thing than anything else we get so used when we're kids to having something taking a drink having something and taking a drink we develop an acquired need if you will have to put everything in a big sea of liquid but nature has designed things quite well and if you chew a long time which you should also do for very good to gesture you should mouthful of food forty fifty sixty times not five ten fifteen times and when you do you mix in a lot of saliva and if you're not just fixated on the idea of drinking something for the most part you can get through a meal with just a couple sips of something so that we drink a half an hour before half an hour hour after a meal it's better to drink your large volume before ok because liquids will pass through the system quickly when you drink a lot of liquid afterwards if the food is still sitting in your stomach even though you ate it an hour earlier you're just going to mediately sap to a large degree that it just events imes an hour after the fact and i w a lot of occasions not only with myself but with other people that i bid with when you have a good meal and it feels fine and it feels comfortable and then you decide to drink a lot of water have a beer glass of wine then you start to notice the belching and the low and that bloating in the discomfort that's because everything was fine until you added the liquid some liquid maybe an hour or better after a meal well when you follow the principles of food combining a heavy meal with a lot of protein shouldn't sit in your stomach for more than about three hours so after three hours after on the other hand if you violate the food combining principles and you have a lot of starch with protein which is very very common in our culture which sits in your stomach for maybe up to eight hours and then you add another large amount of liquid over the next few hours then you're really really severely compromising the entire process of good the gesture in which we mentioned earlier introduces an enormous amount of toxicity into your body through the rotting in future finding food that takes place when  and status in future affection goes up in the gut so you're you're you're not combining foods properly and then you're overlooking a fine with drink are you shutting down peristalsis action as well you're slowing it down substantially you know it's sort of funny when people talk about this but it's not so funny when you think about what's happening when you're on a trip with a lot of other people some that you don't know well and there's a common bathroom and one person goes in and nobody else can go to the bathroom for half an hour that's not just funny that allows you to gesture if you're to jesting well there should be a light mellowed or for two or three minutes and it'll clear out and the next person to go and so when you run into these horrible smells that emanate from the g i track it's not due to anything other than very poor to gesture so i give i take as well and i give my dogs digestive enzymes with their meals good idea absolutely especially for older folks younger folks before they've had as many years of toxin exposure as you and i have had they still produce enough to jest events if they follow the other things that we're talking about but if you're a young person and you still want to drink a lot of liquids with your meals and everything like that even as a college kid i'd say be a good idea to take it adjusted enzyme if you're not going to follow the other principles well it's hard when the standard american diet the standard american diet sad is is what everybody eats and they eat off this pyramid concept which to me is bizarre i don't  know how that was developed and why are they modified it they didn't change it very much so we're not eating properly so taking digestive enzymes would be a great great help then with every male right in everything in that pyramid is sort of topsy turvy it should be it should be a tough rather than a period right ok one of the biggest fictions and i emphasize fiction that most of society has been subjected to for the last fifty years and now they're sort of letting a little of the truth in be that as it may is carbs versus fats ok the low fat diet ok there's nothing less healthy for you than a low fat diet and there's also nothing that will hold your weight in check then a high fat diet fat in your diet does not make fat in your body as but carbohydrates sugars do add a little high carb diet if you're especially concerned about your weight topsy turvy that go high on the fat low on the carbs you also get by default much better natural food combining possibilities the more you increase the fat in your diet since this is the common factor to combining with carbs or to the body with protein and what some of the best fats on the planet natural product that not only has a great deal of nutrition it doesn't spike your blood sugar so you get cit tea of your hunger you're not craving a lot of snacks when you're finished eating and very importantly a lot of our most important nutrients are fat soluble so you need a good source of fat in your diet on a regular basis to allow you to properly absorb many of the very important fast sayable nutrients that you don't only eat but that you  this low fat stuff all over the place and in all those low fat products if you take a regular fat cottage cheese for example and you look at a low fat cottage cheese the higher content of carbs and low fat cottage cheese then there isn't the fat cottage cheese because somewhere they think that is no good and natural fat good fat is no good and carbs is ok and it's just the opposite of that so what like for example i start off  day organic free rein grass fed eggs and those are actually key things are because i don't want to eat eggs that are made from the where the chickens are fed corn and soy and soy maybe in the future ones will talk a little bit about  future says about soy and corn but i cook them and organic burgeon coconut oil i drink coffee every morning i put coconut oil in my coffee i don't even taste it i don't think i did the first time that i put it in and that to me is one of the best oils the fats that you can take along with organic virgin olive oil which my understanding now and i don't know if you've come across this that they're starting to to combine all of the oil and other oils and saying it's it's all of oil because all of oil shortage out there now what are some of the other good fats that we should take well you have the olive oil you have oil as it comes from of a condo you have of course butter let me tell you the list of really good fats is not low and when i'm saying ingest a high sad diet i'm not saying canola oil or corn oil or the other thing too is in food preparation it's hard to avoid things that are fried completely but to the best you billeted do avoid things that are fried because the thing that happens when you're from by the temperature goes up and any fats that you have in there that would have been beneficial to you get ox lose their electrons and then anything that short on electrons that you've taken your body seeks electrons that definition becomes toxic this is why you can bet a very nutritious cooking when you cook eggs and when you boil them you know you're not getting the temperature above one hundred degrees so you haven't severely denatured their food as you have with others i must say there's a lot of people out there that talk about rock i would tell you i'm in agreement with them that that would probably be the healthiest diet to eat i amongst many other people due to my culture do tomorrow a sing there's no way i could survive just taste wise if all i did was eat raw food but i'm not going to begrudge these groups the point that eating raw is probably the best way to go in terms of the fact that you've least dean natured and altered your food i wanted that you brought up canola oil and i had a conversation with a physician one time the thought canola oil is wonderful and i said where does it come from the well that's interesting because i don't know anywhere where somebody is growing canola seed and he looked at me kind of perplexed and i said it comes from a plant called the rape seed and i said there excede is extremely toxic diet and and the show with dr levy on is today's focusing on human health but try to find an animal product food that does not have  it's almost impossible it's so it's so cheap that it's it's more ingesting it our animals are just and our dogs in our cats are ingesting it and i would tell you it's a toxic oil and my research tells me that it actually coats the layer of of the canola seed needs to be avoided and those oils that you mentioned not derived oils good oils for us to consume so i want to throw that out there it's always funny when i hear somebody talk about the can seed goes to tell you what marketing does how how how we get lied to and it just becomes part of part of her food culture too much of our science is pure marketing and not science exactly i think medicine has fallen into that as well  and it's even filtered down to the medicine to take care of you remember though that diet in the gym is not magic you mean just because you can eat something and then you you're an eight or you have a  body has somehow magically processed it in neutralize it nothing could be further from the truth you take in toxins either have an immediate toxic effect or they get stored somewhere in your body and they have a prolonged toxic effect down the road in terms of initiating and propagating any of a wide variety of chronic degenerative diseases and we're we're talking about prevention some sort through through everything is nutrition that we're consuming that's how we have to look at it and we have to say what is what's nutrition and what are we poisoning ourselves with that's what we're doing or about to go to break over here we come back we're going to we're going to change our focus that kind of adjust our focus a little bit to one of the doctors books to imagine somebody being told you have some incurable disease i think what that means to me is we just don't know what to do with you i think that nature and our bodies we're all designed that if we look at it and we look at the cause of the problem  and so forth that that there's a cure for everything curing is a word i never see that really applied affectively in medicine they don't i don't really see medicine having cures when i lecture i talk about frankenstein medicine and people in the audience of the what well we kind of the way we're trained we cut away we sew it back on we're suppress it i don't think we cure anything in medicine and i did it in dentistry the title curing the incurable despite the many legal pressures that are placed on doctors not to even say that they might offer a cure for something better there would just offer improvement i be that if you have a legitimate cure for something and you don't offer it as such you're doing just as much of a mis injustice as you are of trying to promise someone a cure in the you don't have any possibility of doing it in other words if you have a therapy that will clearly hear something it's a crime not to make it clear that that therapy has that capability ok and so in the case of curing the incurable this is base this is a compendium of some eighty years worth of medical literature on vitamin c at the time i started this investigation back zero nine teen two thousand nine hundred ninety nine to two thousand i typed in vitamin c on public twenty four thousand articles came out well over the course of the following three years i went through every one of those articles or if i didn't have the article the abstract to see exactly what vitamin c has done when i started the project i had no idea that would be my title and i had no idea that vitamin c has done with infectious diseases in toxins what it has done but what has it done what he has done is unbelievable unbelievable in terms of nothing else does this other quality anti oxidants can have similar effects but vitamin c is unique because of its chemical structure in a civility to get where it needs to get in the tissues to have its effect huggins introduced me to vitamin c some twenty years ago giving it i v to his patients which was a totally bizarre concept to me but i saw horrible sick patients getting better very quickly and it made  realize any health care practitioner they're getting vitamin c intravenously and multi gram doses not just a few milligrams but ten twenty thirty forty fifty sixty gram doses had a whole range of farrah putin possibilities and capabilities that not only did low dose vitamin c not have but no other medicines to this day have we're able to see this documented  literature dr frederick leonard who pioneered the use of vitamin c shortly after it was discovered by the nobel prize winner dr albert saint georgie in the late thirty's somehow dr klein or got this brilliant idea to this day i wish i could understand what he was thinking and what light went on inside his brain but by the time he came into the middle of a polio epidemic in north carolina in the late one nine hundred forty s and he was one of the g p s in the community so he saw his share of the polio patients coming into the emergency room he treated sixty consecutive infants babies and tiny children who presented with polio with vitamin c now half of those were documented by spinal tap so that wasn't just some crazy diagnosis pulled out of thin air half were documented by spinal tap the other half fit the perfect clinical picture and as i said the community was in the middle of a polio epidemic so there was little doubt that a different type of viral syndrome was being treated even if it was the case he gave injectable vitamin c most of the babies were so small they could take i v so he gave it to muscularly fifty seven out of sixty cases of acute polio were completely cured the disease was eradicated cured used the word cured in three days i don't know about it and the remaining three children needed two more days to become cured so he cured sixty out of sixty acute cases of polio with injectable vitamin c and he went on to treat a wide variety of viral diseases wide variety of bacterial diseases and documented very well in some twenty plus papers that he wrote the other th vitamin c does in this lead has led to a great deal of the work that i'm doing now is vitamin c imperatively was found to be the ultimate anti toxin now i mean exactly what that says i mean clan or showed that somebody acutely poisoned if you gave them vitamin c they came out of it rapidly only needed to continue it for a day or two and you had a complete resolution of somebody who was acutely poisoned why there was carbon monoxide why there was barbiturates whether it was snake bite whether it was another exotic insect bite whether it was mushroom poisoning you name the poisoning vitamin c has been shown either in the test tube in the animal or in the new human being to completely neutralize didn't stop it and i just had a difficult time because my scientific mind said how on earth can one simple molecule neutralize the toxicity of hundreds or thousands of other different toxins that have different chemical configurations they go to different areas of the body they have different properties and ultimately it finally became apparent and this is important probably one of the most important things to me that came as a result of this book is that all toxins one hundred percent of toxins cause their toxic effect by either being directly oxidant or causing an oxidation effect in the tissues and other words causing important bio molecules to be oxidizer lose molecules vitamin c as the ultimate anti oxidant was able because of its simple chemical structure to get anywhere in the body and directly neutralize these toxins by giving them the electrons they would have otherwise taken out of the tissues or by restoring the the electrons to the bio molecules that have been oxidized it was really that simple throughout our conversation so far today i keep hearing this word electron and you're speaking of things that i preach about all the time so what you're doing is you're telling the audience how to keep yourself in a negative on electron state electron replete full of electrons and that's that that's the overall general key to a wellness and in fact did a very real sense of the word not in an academic sense of the word when you have a significant disease you have residual pockets of toxins and not only are they taking electrons out of the tissue but their physical presence is blocking electron flow so literally it's like getting your wiring diseased ok your wires your cells  your body are no longer able to pass their electrons along as quickly and as efficiently and as a larger volume i think when you have a high electron flow you have health when you have a slow electron flow you have disease when you stop electrons flow you have a death and i would tell you you're one hundred thousand percent correct and that's the key we know if you measure the voltage your cells operated on minus twenty to minus twenty five mil that's a seven three five seven four five ph oxygenation we know that if you go to minus ten minus fifteen you start to feel tired you go to minus ten you're sick if you go to a plus thirty five you have cancer we're going to be going to break here shortly and i don't want to leave this for the breaks or to talk about a comeback does vitamin c cure cancer absolutely one hundred percent of the time no ok cancer is a very multi factorial disease but when you're able to identify the toxins source which is usually the case a neutral eyes toxins for the reason why a cancer developed you get that toxin out so they're no longer being showered in the body and then you stimulate the immune system and with the same vitamin c and other agents you're able to kill the cancer cells you support the immune system you bring the cancer down if you take the burden off of it by taking the toxins out and an incredibly large amount of the time the cancer disappears  n they always want to say to go into remission ok well dr hudgins told me one thing a long time ago and it sticks with me to this day and it was with regard to all chronic you generative disease but especially cancer he said you can't dry off while you're still in the shower so it's not enough it's just to dry off and try to take care of the disease you have to take care of what's coming in on a regular basis if you don't stop the reason on a daily basis that it is easy or a cancer develop in the first place even if you have the most effective therapy in the world and there are very many effective therapies not just vitamin c how can you expect it to take so the all too familiar picture is somebody who responds positively sometimes to mainstream medicine sometimes alternative their cancer appears to go away they do fine for a while and then six months year two years later they either drop dead or they develop a new cancer or they develop a recurrence well they develop that because the therapy was only able to hold the cancer down i wasn't able to stop the reason it started especially when that therapy is a cancer causing agent get a little we're going to have to go to a break here please state one with dr thomas leaving that's why it's important to wash hands surfaces and fresh produce keep raw meat poultry and seafood separate from money to eat foods like fruits and vegetables and i welcome the healthy pats healthy owners i'm dr tim and so koskinen i'm here with tucker and our special guest dr thomas levy and d d d and we were on our last episode talking with dr about curing the incurable and our focus on it in that episode was vitamin c tom vitamin c is critical we know that and there's different forms of vitamin c and there's different ways to administer by them and say can you review with for the audience these different forms ministration yeah and what i would first point out is when we say everybody knows you need vitamin c that's true but practically nobody knows how much vitamin c you need and that's true ok as it turns out most animals in the animal kingdom make their own vitamin c from glucose in their liver in a four enzyme sequence human beings guinea pigs fruit bats in the primates four unfortunate species that make no vitamin c because we lost their fourth enzyme but it doesn't decrease our need for vitamin c when we look at the alamo model in the animal kingdom animals generally live healthy for their expected lifespan and then over a short period die but they don't spend the last fifty to seventy five percent of their lives being sick and taking a lot of prescription medicine which is what most people do ok so i would start by saying that the public needs to have a a shift in their concept of how much vitamin c you really need to be healthy because we lack this enzyme the amount of vitamin c we need on a regular basis which for most adult humans is probably somewhere between seven and fifteen grams or seven fifteen thousand milligrams wanted daily basis in order to just deal with normal levels of oxidative stress that we encounter in the course of daily life when you add other toxic stresses some of the dental things we talked about some environmental toxins a poorly functioning g with a lot of toxins there the amount of vitamin c you actually need to hold off the dog so to speak and keep everything it bang a can be fifteen twenty twenty thirty forty thousand milligrams or more so as the man as this toxic load increases are demanding creases right because it's a really a molecule for molecule basis if you have a molecule of toxin in order to deal whether you need a molecule of vitamin c so simple man the more toxins you go up you're not going to take care of it with a small amount of c or other antioxidants now you asked about films bite of this is the sponsor and since vitamin c  body we have intravenous which has been used since the thirty's and forty's by dr cleaner and others in his outlined in that book very well as having a profound effect on infectious diseases especially viral and most recently over the last ten years or so there's been developed a form of vitamin c and you can use it on other nutrients too but we're talking about vitamin c here called light the somin capsulated vitamin c this is one of the most exciting forms i'm a consultant to one of the major companies that makes this type of product you know as part of full disclosure but i only became affiliated with the company when i saw how incredible the effects of the product was basically with a leipus omen capsulated form of vitamin c or anything else you can take something this water cybil like vitamin c and by a special process you put it in super tiny nanoparticles the fat called life of solmes and the like to some itself looks every bit like a regular cell in the body because it has the same type of membrane around it a double with the lip it's on the inside and the in the water soluble areas on the outside and it's because of that very structure it looks like an artificial cell and it was initially in the sixty's developed as an artificial cell so that when you take this by mouth it almost gets completely absorbed and this is very important too it doesn't go into the pool of circulation in the liver like so many other nutrients because it's a little fat ball we've talked about earlier seventy percent of your immune system is in and around your gut in the areas draining your gut so what happens then are a number of things these lipids so vitamin c laden like a soldier duck and then into the systemic circulation and then you get the leipus element capsulated vitamin c disseminated throughout the body a technical point but an important technical point why this is so good is that the after it gets into the bloodstream allows it to be taken up by the cells of the body without the consumption of energy ok very important whereas intravenous which i'm not putting down at all because intravenous has an enormous track record with viruses toxins everything else but even when you take something intravenously once it's in the blood it's not a wrapped up in a lifeless ome in order for the cell to take that vitamin c into it it needs an active transport mechanism so it needs to consume energy to get an energy bearing molecule inside the cell so the life of settlement capsulated c can go through the g i tract supercharger immune cells get into the blood and then get inside the cells without the consumption of energy so that support for somebody who is hypothyroid for example because their mitochondria isn't isn't working so their energy levels are low or everything is not can also get it because part of the delivery mechanism of light persones is to go through very tiny poor's in the cell so they just basically passively pass in and then once inside the cytoplasm then they're and as the outer wall of the life is so so what i happen to this thing like yes the life of so it will go directly through a poor hole in the cell wall but it will also go in hit the side of the cell and then merge with the cell wall and deposit its contents inside so it has multiple delivery mechanisms that allow it to get inside the cytoplasm and also to get inside the sub cellular organelles that are so important in cell function  mitochondria absolutely because you need all of these things so when your cells are root or regenerating you're getting a good copy and a healthy cells opposed to something that isn't right and when i first for me discovered this ten years ago i was quite ill myself and this company had sent me some light for some product and they said go ahead and try it and i didn't want anything to do with this i just took it and threw it on the floor and evidence for the do with what i was i was sick i had closed my clinic i couldn't get intravenous i had already taken anough oral vitamin c and most people know this about vitamin c of take a large amount of oral vitamin c you start getting diarrhea i had about tolerance and i still felt sick and i remembered one thing they had told me they said well this doesn't have the bol effect of regular vitamin c sauce and ok what the heck and i open it up and i see all these packets i opened five of them real quick put it in some water and took it down and within about an hour i began to feel better then other times in the past when i had taken fifty grams of vitamin c intravenously wow five grams orally versus fifty grams it to be initially and i said what the heck is going on and so i said well i'm just going to ignore it and i needed to repeat had experience with myself family and friends several times before about a year later i called the company up and i said ok i'm an ignorant son of a gun i think it's about time i learned what a life of some is and what it does because things are happening that i have no explanation for since i don't know anything about  so five thousand milligrams five thousand milligrams and that's all you need to do every day well in this case no you can use a lot less every day this was in the case of an acute cold that seemed to be evolving into a indefinitely when you want to deal with a advanced medical condition or an infection this not responding you want to take several grams of lipids sort of encapsulated today you want to take figure out what your intermittent intravenous those four pronged to what i call the multi c protocol and they're very very effective at dealing with just about all infections and toxins and i know and you have this explanation  right so we haven't discussed where we were the audience can purchase your books well if anybody's interested in what i'm saying i have a lot more information on the concepts that i'm talking about and on the books at my website peak energy dot com just p a k e n e r g y dot com that and that also has you know my contact information i i don't like to get people all whipped up about things and then make myself unavailable some people ask too many questions and i gotta say read this or read this but i'll field anybody's question just as long as it's not in the form of a medical consult and that website is available online on the show you'll come from time to time on the screen so take a look at its wonderful website levels almost see a little more expensive to manufacture yes it's a pricey supplement but it's not pricey when you see what it can do absolutely i mean when you can avoid perhaps taking one hundred fifty dollar i v and just having a thirty dollar box of life or so see and getting a substantial improvement in your clinical condition which often so we'll see yes i have worked with a lot of my my own animals and it's interesting cats and dogs pets make a little bit of vitamin c but only maybe about ten percent of what they should so they do a little bit better for a longer period of time there are a lot of folks but when they get enough disease or enough toxins they get overwhelmed and they respond in the same way to vitamin c as human beings do so if you're under under  i'm gonna call of attack from a disease or you're under disease regardless of what it is do you generally require more of any supplement you're always out well any any anti oxidant and you're always consuming vitamin c when you have any disease process because it's always associated with increased oxidative stress so what does vitamin c actually do against this these these oxidative stress episodes that we have it infuses electrons in the area and help take oxidize molecules and bring them back to their normal reactive state which is pretty much the common theme of wellness absolutely i want to i want to send that home to everybody that when you're when you're under stress or you're sick or fighting something immune system's depressed you're going away from that negative ion state and you're going away from oxygen and you then have increased cell death and crew self sickness and then you become sick so well so some of what are some of the symptoms to know that we're under oxidative stress oh that's a good point because really any symptom that's causing you discomfort ultimately is emanating from increased oxidative stress somewhere headache muscle ache tiredness fatigue any sort of joint pain all of these symptoms are mediated by increased oxidative stress is specific areas of the body especially holds true for chronic illnesses much more so for chronic illness so if i had arthritis we call that a chronic state of oxidative stress i would think yes absolutely average person average weight and no other health conditions all that i would tell you can have arthritis or have other health conditions but how long of a time do you think before we started to notice an improvement if we were taken like to some o c most people will notice a symptomatic improvement within a couple days ok obviously nothing applies one hundred percent everybody but most people will feel some benefit with well those vitamin c of any source and with the lipids so we'll see quite quickly bob tolerance notwithstanding can you overdose on my puzzlement vitamin c i don't think you can overdose on lie but so will she or any other form a c you can drink enough water to kill yourself but i'm not aware of anybody that can take enough vitamin c to kill themselves and the average person doesn't realize that you can kill especially the absorption of lipids omo see when we develop an infectious disease would you please differentiate the word infectious disease as opposed to just disease or illness that's that's the first thing what does it mean to have an infectious disease well in infectious disease always involves a pathogen microorganism that's usually reproducing out of control sort of light source like a cancer cell if you will but not a cancer but it's reproducing out of control growing off and producing toxic by products often producing toxins when it outgrows itself and it dies and it goes to different parts of the body so that's an infectious disease and something like that needs to be an agent that will not only kill the microorganisms but will also allow the body to mop up the by products that the high the knowledge is so so affectionate disease examples would be the common ordinary cold or flu or some type of virus and we get that either from human contact or surface contact for ok so in the news and we really haven't discussed this everywhere in the news now is the bolus and we hear of a ball and we hear stories that contradict one another and it's almost like there's an intent to panic people with uncertainty fear in my opinion i need to be worried about a bowl of i think if you utilize all the information we're talking about today the answer is no ok if you maintain a good nutritious status and a high anti oxidant intake especially a vitamin c it's virtually impossible for any virus to take hold in your body much less ebola something that seems to get very little attention is that the epidemic is raging in an area of the world where even the best fed people are malnourished ok so we're talking about bodies that don't have much of an antioxidant status they don't have much of a buffer against disease in general emaciated africans and even like i said even the ones that are relatively quote well fed are not eating a large well rounded diet they have a few things that they can afford to eat and so they're staying alive by eating those bottom line is these bodies are ripe for any sort of infection not just people because it is interesting all of these  hiv for example salmon seems to come out of that area well again it's they talk about diseases developing when they like like a disease is a problem with the soil  disease is a problem with the base that you have if your body and your immune system is low your nutrition is low you're a set up for a wide variety of factions as well as diseases in general but also in particular a wide variety of infections so we're we're looking to dispose of yourself with one or two thousand milligrams of vitamin c daily as a preventative measure and five thousand ten thousand of  i would go one step higher i would say most people should be taken some form of vitamin c five to ten thousand milligrams a day and be prepared in the event of a substantial infectious disease to take substantially more orally or if possible gain access to intervene this or to get ahold of some life of so more than capsulated vitamin c to help out with whatever acute infection they're dealing with because vitamin c not only helps kill the microorganism at the same time it's probably the single most important thing you need to get inside your immune cells to increase immune capacity vitamin c has been clearly shown to help increase antibody productions to help increase the production of interferon which is a very well known anti viral agent to particularly arm the tail lymphocytes in the b lymphocytes in the body every line of immune defense that you have is better armed by larger amounts of vitamin c taking in waking the soldiers up waking the soldiers up and putting guns in their hands credible so no need to run out and a vaccination i certainly wouldn't want one but i mean i wouldn't really want to vaccination of any kind because i've already written extensively how to my knowledge all the different things that you get vaccinated for can be dealt with toxin wise or infection wise by properly dose vitamin c so why risk the side effects if you have something that can deal with the process itself and all the added tens that  and that are in the put inside the the vaccinations absolutely i that sedation to me is a very attractive concept in theory it just doesn't get well in acted in the state of pennsylvania we're required by law to have a rabies vaccination every three years but we're not required by by law for any other vaccinations that are pushed on us and i always am against those because if you're take the same approach and you're talking about the humans and applying to your animals they already have the defense system against all those stuff and they don't need these these toxins being injected into their bloodstream and directly affecting every cell in their body so a lot of the things that we're talking about here and we are focusing on human health today applies directly to your animal would you agree yes absolutely and i want to say to anybody who might be watching this that is thinking wow dr levy is just some sort of loosely connected raving lunatic i would say everything i'm talking about whether you choose to believe i'm lying or not is in the literature it's in the medical literature it's not in the medical textbooks now that's a whole different story as to how large amounts of the medical literature didn't make their way into the medical textbook so i don't hold any doctors or medical students at fault for not knowing this information because it's not delivered to them in med school it's not delivered to them in their current medical journals it's not delivered to them by pharmaceutical representatives but it's there and it's done what i'm saying it can do could vitamin c cure ebola i don't know to my knowledge just never  would happen i think ebola if you catch it early would respond like any other virus has been responded to vitamin c and that is there's not been a single virus against which vitamin c has been tested where it does not kill or neutralize the virus if you get enough of it in proximity of the virus so i don't know what would happen with ebola but for goodness sakes i think we ought to try you know when i travel and i'm stuck on this to this metal tube in error everybody are conversations with you i'm not saying that with an addition of like those on a lot of muncie because we're very mobile and we're a lot of people coming from a lot of countries a lot of third world countries are sending people here and they're crossing the borders freely and there's a lot of things going on there that are different now than they were ten years ago five years ago or certainly turning thirty years ago and i think we need to arm ourselves and have this internal defense it's not coming in in the form of in my opinion a vaccination or it's not a reactive way to get second attempt to do something it's proactive take charge of your health do these things that we know that work get these books the dr levy has written and others as well and arm yourself with information because the old saying that information is power well information is power but it's also help when you know what we'll do another important point about vaccination even if for the sake of argument and i do emphasize for the sake of argument that accies did everything you wanted to do prevented the disease built up here in a body response had no toxicity and cause no problems of at all what does that do for the person who still contracts the disease next to nothing ok so we still need a therapy not just to prevent an infectious disease such as ebola but any virus any sort of infectious agent we need an agent that consistently supports your immune system and in a large amount of the literature such as we've seen with vitamin c is highly effective in eradicating viruses viral diseases that are acute and in  supportive mechanism bacterial and other diseases so we need something to treat the poor person that already has the disease it's a foreign public health measure to say let's prevent a disease if they can but it's also an important th we need to have something to treat the people that have the disease we're going to head to a break and we're going to come back we're going to talk about doctor's book stop america's number one killer so will be back shortly