we're back with healthy pets healthy owners and i've been talking to dr ed so koski my name is rose and a lot of what we've been talking about are just the things that i think everyone worries about you worry about the heredity factor you worry about cancer in the family heart disease in the family and now we've got so many other things to worry about we're coming up on traveling and running into other people have got cold flus ebola i mean there's so much out there so what we were here today to do is to explain to you how you can really feel confident and not be afraid of what's out there and what your family history is because you can make your own history and a lot of it depends on in fact almost all of it depends on you so when the last things we talked about  was building our immune systems making it really strong so we could resist a lot of these things because you're so many things we can actually avoid if our immune system is strong so it lee and it's what you take in what you don't absolute anyway so we would we were talking about alcohol sation and using ph water right and drinking on average one liter of water per day fifty pounds more so if your activity levels high or your you're working god or working harder to stay warm right you are expend babe arising water out of your breath and you need to replenish that and so you can become dehydrated in cold weather as easily or if not more so than you do in hot weather  when you're going to feel like you're visibly sweating so hydration is important things like soda pop battery acid they're extremely acidic six point two six point five fruit juices acidic because of the sugar in them fruits in general are acidic because of the sugar in them one of the few exceptions is watermelon really in the water to a lot of water but what fruits would be before we do that you're talking about soda a lot of people think well i'm fine because i drink diet soda there's no sugar but let me how did what i do laurie and heard is that that diet that diet soda is destroying the good bacteria that we right and that stuff is actually cumulative in your body wow one of those and i'm not going to mention names but one of those sweeteners was actually developed to be rat poison and in the laboratory they actually tasted a piece of it just to see what it tasted like out of curiosity and it was a super sweet wow became a sweetener for us modified modified by from the original intent was just not in the ok but it's nothing more than rat poison so we're ingesting rat poison as a sweetener makes a lot of sense to me oh sure i know that's everything else and you said don't you think i'm using this sweetener because i don't want to consume sugar because i don't want to put on weight or i'm losing weight or i'm fat i'm pretending that i'm losing weight i'm overweight and i'm saying if i drink diet whatever then i'm not going to put on any more weight or i want to lose weight when in fact you'll notice the people that are heavy tend to always have a diet something in their head and it actually works to the exact opposite that's something besides being destructive so those are things you should any artificial should be sweetly avoided there are a lot of natural sweeteners pure good  brown sugar that's raw with the minerals going to sweet and sweet with that molasses which is the extract of minerals and still has a little bit of sweet to it that's that's a bit sweeter honey they're still sugars but they're sugars that are natural sugars that your body can handle white sugar is not it's bleached it's chemically treated the stevia and you got to watch stevia some of those products have m s g in there so you want pure stevia it actually anti insulin spect a very low really yes as every time your blood sugar increases and think about a diabetic rose what do they start developing cognition deficiencies eyesight righties like blood flow  in their in their legs in their feet in their feet because what's happening is this the jennifer degenerative process is occurring and a lot of has to do with spikes of insulin wow so anything that we do to control the glucose level in our blood is going to keep us healthy and not suppress your immune system you can fruits never buy things that will freeze should be ok i should be able to eat any fruit that i want to eat and it should be healthy enough for me is there a guideline to follow terms as like what fruit minerals and if we eat a whole fruit it is not as bad as far as increasing our glucose it doesn't do it but it because you have fiber in there and your body doesn't digest a fiber so the fiber holds the sugars and so forth and you slowly digest them ok rise those into a slush or into a juice you concentrate the sugar and you're pretty much drinking pure sugar ok so there's a big difference with the skin and components of a fruit you get minerals so mother nature knew we needed minerals and gave us sweetness to attract them ok but if you're a diabetic or if you have other issues or if you're trying to control fungus in your body then you need to stay away from fruit so that there are certain fruit that you can eat that are the  glucose levels if you want to something a little sweet you can still do it but do it right yes right so ok so we've talked about immune system we've talked about diet and you know we did touch on the ph the balancing of the not very long so it's really just seconds so our cells are the same way right they need oxygen in order to live in order to reproduce in order to metabolize products for nutrients and so forth so what we need to do is keep our oxygen level exercise increases our oxygen exercise increases our nitric oxide exercise helps a limb and a waste through perspiration helps intestinal tract flowing so there's one of the things you can do wow drinking alkalis water i just i just a cup of coffee i make my coffee at home with alkalis want to do because elk coffee is very acidic right but when i make it body you drink like a coke for example or soft drink a pepsi whatever or whatever the sufferings are it takes nine or nineteen glasses of alkalis water to compensate for this city that one little strips and what you do is when you first wake up in the morning you create some saliva and you do want to do things you either expel it spit it out or swallow it and then you create some more saliva and then you spit on to the p will turn color in a few seconds and it'll probably give you a six point five six point eight which is a city but what you do is you add point eight to whatever value you correspond to the color so that's six point five and you add eight that's seven point three your alkaline which is what you want which is what you want ok when you do a your and test your first during the morning is always acidic always so the theory on this is you spell so and then then you take the test ok if you get up and you drink water you cut a devoid the right voice because you've changed the right thing if you use brush your teeth same type of situation as you you want to do this before you had and he did drink or had anything and so you do the same test and whatever that result is you add point a to it ok and then you everybody can do right and it's good because two you can learn right away how you can adjust that how do you judge less acidic foods cut out the sugar starting green dark green leafy foods if i had cancer rose i would never touch any animal product i would become a vegan i wouldn't even eat eggs and i would just deep green leafy vegetables because what you're just are talking about cancer before we went to the break and i think i'd like to just follow through on that if that's ok with you you know people wonder how does this happen how does a tumor for instance let's start at the very basics how does a tumor start beginning grow well a tumor starts in my opinion as a protective measure for your body and when you when you actually biopsy tumors they don't take a cell from the outside of the tumor they go dead center of the tumor and the reason that's because the cancer cells are in the middle that tumor the tumor really isn't the cancer the tumor is our normal healthy cells that your body is producing to protect i'm not a big proponent of  if you have a tumor that's an issue and you're concerned about it you're worried about going in take it out don't perforate the protective layer that the body is made and you have to think of cancer as a as a liquid the minute it starts flowing it can go anywhere and does generally so in my opinion take the tumor out and go so if you look at the bases that we find cancer cells or cells with broken d n a or mutated  in the center of that tumor the cancer cells aren't making healthy cells around that it's your body doing that protective protective measure which exactly i don't think most people realize that oh so what happens over here is w that tumor you always find calcium and the there's a big correlation between high calcium and cancer no matter what the cancers are you know this is so upsetting because it specially as a woman these we're told all of our lives that we must have calcium we start out drinking the milk then it goes to calcium supplements you know in the older you get the more there's a discussion with your caregiver or your g as a woman to take supplements calcium supplements so now you're telling me that that's not necessarily there's a wonderful good idea absolutely there's a wonderful book you should get it it's called death by calcium it's by dr thomas levy  d j d he was a guest on several the shows here and credible credible man writing incredible books and he goes in this book and explains in great detail the relationship between inflammation calcium vitamin d and over supplementation of calcium and the lack of supplementation of magnesium and make medium is the antagonist to calcium and so when they're out of whack you have too much calcium and if i was to example probably hit your arm real hard i'm black and blue and damage or muscle tissue in the repair process your body will develop calcium in there if you have too much calcium happens in the thyroid it happens in cancers it happens everywhere in your body including the plaques in the arteries it isn't cholesterol that's attached to those arteries it is cluster happens to be there but the hard stuff isn't cholesterol doesn't become hard it doesn't become calcified calcium becomes calcified and as hard plaques are made out of calcium wow is there a balance i mean are are we did take some supplements of i don't you don't when you take calcium you're basically short circuiting that the system then when you take vitamin d with that same fortified milk the carries calcium so now you're increasing the load of calcium absorption you need magnesium to dissolve it and they never fortify anything with magnesium so you become magnesium deficient even in several months that have kelson and magnesium together it's a two to one ratio to tell same as the one magnesium and that's just enough to liquify in water otherwise if you drop kelsey and water it won't dissolve it it's rock sitting in the bottom of the water try it out  when you put the appropriate amount of magnesium and the calcium dissolves into solution but that's not enough in your body your body has to have that one to one ratio in my opinion one calcium the one my medium but big but then again i would tell you that osteoporosis for example is not a deficiency of calcium it's calcium in the wrong place so it's coming calcium moves in and out of your bones and it's in a symbiotic relationship with magnesium and so forth and when you write these into fission and the calcium is comes ou magnesium exercise sunshine and that's according to levy as well so exercise puts a load on the bone the bone holds the calcium used to be years ago when you broke your leg you stayed off of it now you break your leg and you're on it the same day yeah did you did you parent it or splinter castors surgery because they want the pressure to cause the development of new bone so exercise works ok so i really need to understand just this if you don't mind the calcium the calcium will take care of itself as long as we've got the magnesium going in and the vitamin d there's no need to fortify the calcium in any believe that calcium is the root of a lot of disease right now that's interesting i think a lot of women you know because right away we are told to go on well then a number of things as a medication marketing there is and science behind it just real quick you talked about hormones and going on hormone replacement do you have any objections to the naturally compounded hormone replacement hormones that you're speaking of i not my forte but if i was to do anything or recommended thing natural hormones are always the better way to go you know you're not a synthetic being you know your body synthetic things as foreign matter and there's always some kind of anti reaction to foreign matter in the body we know when you put an implant in you put an implant in your inside somewhere in your body and you're going to have a surgical procedure everything from the teeth cleaning to to hip replacement and you're going to have something done you have to take a pro antibiotic because of fear of infection through the bloodstream of affecting this foreign body because a foreign body always a foreign body right so so that should tell you a lot right there you know it does it really does all right so i think we have we really covered everything in terms of building up our immune system balancing ph interview i touched upon i know  seed oil or it's also referred as black common seed oil ok it is an extraordinary immune system builder actually works on the level to regenerate white and red blood cells in  marrow wow it's inexpensive readily available a lot of people don't know about it but it's called black sea oil or black qumran seed oil little tucker here and all my dogs are on black seed oil is this a vaccinated for rabies and they had a thyroid crash after that and i put them on natural natural armor thyroid help keep them going and they get supported they get vitamin c they get to unseat oil they get tumor m sulphur we need that about m s s all or gram for that's right all of these things contribute to this healthy immune system right and you don't start having these the generative diseases yeah that's interesting too and one of the other things that we have so much more that we want to talk about but i think that just overall i think what we've done is just kind of taking away some of the fear factor when you say i mean because once you start taking control then there's  confidence level that you've gained absolutely knowledge is power right and again i would tell you if somebody tells you you never throw your life in charge of somebody else they don't have the same vested interest in you as you do that's right and trust yourself test your instincts well  be smart about yourself research things talk to as many people as you can you might hear contradicting stories and that's right where you see which weighs better for you or which is more appropriate for you and someone to says i need i need  to back surgery on you and this happened to me i had i was an accident had a herniated disk i go to one neurosurgeon if we don't operate on you pretty soon you're going to come you're going to start to lose the feeling in your hands and you know you could have a chance of becoming paralyzed well i don't have that  was it so severe that your risk and i had pain in my back ok you're telling me you want to cut me and i'm going to run out of your office well i'll get back to you on that one seek i sought out another neurosurgeon well you do have this issue here i don't know if i would jump to do surgery why not well a lot of times if you do some physical therapy and maybe go to a chiropractor and and you're careful out of these resolve themselves without the surgery and i said well doctor what would you do well this was me i wouldn't have surgery he's an oral surgeon while so you go to one guy who's ready to slice and dice yes and they want to have back surgery you're never the same and then you have another guy that says i don't think we have to be so so aggressive with with your case over if it continues to get worse and your your quality of life goes down then we could maybe rethink sometimes we do things in a hurry absolutely take care of ourselves  oh my gosh i've got this going on if i told you how many times and this is for another show but how many times in just six months i had antibiotics prescribed to me and i not once took them not once i know this is a whole but but but the point is a lot of people say oh my gosh i've got this or i think i've got this or they say i might let me hurry up and do this but we shouldn't have been do anything when it comes to how well we need second opinions unless it's a force acting action and you have a for your health and your future because there are things that you can do yes you to make sure that you have a healthy future and not just how the future for yourself but for your family for your pets as well and so one of the things that we had talked about earlier on on one of the earlier programs was cholesterol ad and you you know keeping with this whole fear idea you said we certainly shouldn't perhaps be as fearful as we all are regarding cholesterol levels yeah that's a our hormones are all made from cholesterol and word work talk that cholesterol is bad and we have a good cholesterol a bad question how in the universe could we be made to have something good and something bleed to death because they're designed to plug up microscopic holes in our blood vessels and if they weren't there we would die it's like that the solution in the tire that when you get a puncture the gel goes in and fills in that hole so you don't lose all your air that's what l d l does interesting so that somewhere along the line they made the association because they found this l d l cholesterol in blood vessels people that had heart attacks so they said it became bad cholesterol but in fact and then a tribute to high cholesterol to the heart attacks what they what they weren't saying or what realizing or whatever it was that was calcium that was in there causing those plaques not the cholesterol and fifty percent of the people that have heart attacks have high cholesterol and fifty percent of people have heart of have several cholesterol because it really exactly so what i was talking about those five components of h d l that are good that we have in the five it's a spiritual shape that they have and some some of the ones are jagat and they actually cause tears and cell death so that's that's why they're good or bad so if you look at cholesterol and you start to lower it so used to be used to be almost three hundred was good cholesterol reading and then it became to sixty and then to forty and then to thirty now now they want it at  hundred below two hundred and it's going down it's like your same thing with your blood pressure that's the diagnostic tools keeps lowering in value so we take all of these components to block your your your cholesterol medication or  see going up disease cancer for example a man who has a prostate cancer issue will always have low cholesterol and low who to fire on as well so how what is  correlation we see cancer and we see low cholesterol and here we are taking medications to lower our asteroid yes so if you have a cholesterol say of a hundred a three hundred a greater that for most decades was how you determine hypothyroidism really so what happens over here and this is again i can't substantiate some of this it is my collaboration of material that i've put together to get a research yes so we have fungus in our lives only off of carbohydrates fungus actually produces cholesterol so when you start to see high cholesterol you generally see people that have some metabolic process that's off  in particular metabolic syndrome which gives you low h d l high h d l and high triglycerides precursor pre diabetes if you ever want to call it something or what there is no such thing you have diabetes or not if you're pre diabetic you how we interpret this and then there's a medication that we can buy through a script rather reactive so i would tell you that if you have high cholesterol over three hundred i would tell you you have a low functioning thyroid for sure and that's and that's the issue so every cell in our body needs cholesterol and here we are trying to destroy it it's amazing isn't it absolutely so so no but that's not a license though to go out and eat anything you want because i find this not just in people that have learned that about the cholesterol but also perhaps people who have been told they were hypothyroid and so they thought well i mean i'm just going to gain weight anyway or a medication now so i can continue to eat anyway i'd like that's not true at all i mean you're no i don't think you can eat anyway you you like but to make this so she ation that you get cholesterol from the foods and that increases your cholesterol just not in fact that's that's that's a chemicals aig has go to thaw and it has software it has vitamins it has minerals it has cholesterol not that's going to raise your cholesterol but it's going to cause these things to function the way they should which might show up as a raisin question because it was the honest i remember i had salmon once before i had a cholesterol test and it was it skyrocketed then the next time i took it i think it's salmon i can't remember that was back to normal i mean  i was told that yeah i know interesting ok food is not not the primary factor in making cholesterol i would tell you carbohydrates have a factor into it i would tell you your thyroid is a major factor in the mount of fungus that you have growing out of control in your body  t and there's a lot more talk now about fungus in your body and how much that affects your house it produces a micro toxin the black mold in the house is the same black mold that's in peanut butter that's in cashews to some degree well there's two o talks in a b this cancer causing agent the same stuff that's in the house or building that has been in that inundated with water and then the black mold goal grows that's the same thing a n produces a micro talks and it isn't that the fungus is damaging it so much it's the waste products that do the damage right it's always going back to that when you see that word toxin right you know it can't be good that's how you how could it i had know that you bring up the peanut butter why do we have so many peanut allergies that we didn't have before and see they have no explanation for that as well so how does how does a peanut become airborne and somebody sitting in the front of a plane opening up a bag of peanuts and something the back of a plane has an most of our food spoils from fungus that's true that's true that's absolutely right so all right well that's interesting so should we can we leave the cholesterol subject to move on to some other things or whatever you want to do i am i call o worry that we might have the out sometimes i'm not sure you know what though if you don't mind before we jump on to the next subject i do want to ask you something when we talk about peanut butter what we've always made our kids for lunch and so forth i worry about teenagers sometimes because they they live on carbohydrates pizza pasta you know soda pop sometimes they don't really eat right how do we change that i mean that's a hard thing to do plus there's their schedules are such that they really can't get out and have a healthy meal sometimes it's good for long hours and they've got after school activities sports so what do we do about our teenagers are going to tell you they mimic what you do number one so if you're eating that way they're going to be th way that's so that's first thing education how do you feel after you eat a candy bar you go high and low and then you're your boss to do you feel that when you eat an apple  there is this combination food eating you either eat a car by itself a protein by itself or fed by itself or you to fatten a protein right but you never eat a car and kind of do and if you're eating things that stop that then then you're not eating and pooping you're eating and holding holding yeah exactly and then that's when you get higher a minute and then and then you notice through smells through feeling tired and things like that saying all right so some of the other topics that we wanted to discuss before the end of the show one of them being vaccinations that's a big it is big i hope we have enough time to bring their diseases with them i'm glad you talk about that can i just interrupt here i don't i talk about this and this really bothers me and seventy three percent as it stands right now the american people do not want flights coming in from clearly ebola inflicted areas ok infected areas do you know that there was a news story the other day that even africa said that they close their borders in africa between the countries if there's an outbreak of ebola they going mediately close the borders they close their borders and here we can't even get restrictions on flights that are coming into america with people clearly exposed that possibly are let's say this clearly coming from a country that has a no break that have experienced high a mortality rates and that we we have our doors open wide for them that is the definition of insanity seventy three percent of the american people say close it stop it stop it from coming in and what you know this is insane because any other time in this is the point i want to make think back ladies and gentlemen when your child had to comply right i remember when my son had the chicken you have to take you take them in to the pediatrician what does the pediatrician do welcome them into the into the waiting room heck no you are hurried back into your own hallway into a waiting room that no one else goes in it specifically for people who might have chicken pox measles any kind of disease right we see them straight in we don't expose them to anyone else how is this ok that we are great that we are exposed things you've got  citizens to a disease when we won't even let a mother or a child with chicken pox walk through the waiting room you gotta wonder what the agenda is but this is insanity so to vaccinations health well that's what  asking because now they're talking about a vaccination even for ebola well you know you're looking at someone that will not vaccinate for a flu will not vaccinate ready for you know my dog gets gets a vaccination for rabies because it's state law and when i go to begin a big  detox program after that but they don't get those other vaccinations ok reason being several for a vaccination to work it has to create an inflammatory response in you for that to happen they have to put ad toxin and i'm stretching these points because they're so dangerous and then what they do is they can bind different vaccines especially in a newborn with all of these  in mature being with an immature and system and then a lot of times these babies are c sections and they haven't had the ability to go through the vegetal track to get the mother's natural bacteria which starts the immune system for the baby so breastfeeding kind of for that abby could do that take up even if you had a c section for those ladies out there that may have had it will help but you know what there the new procedure is to do a swab before birth and collected bacteria interjected into the baby's mouth and body and rectum and everything to get to get the bacteria to get to take hold because the baby gets the bacteria in the eyes and that we see bacteria is bad bacterias part of your immune system interesting  about all of that so so so we then take this immature being with an immature immune system undeveloped immune system and inject it with all these talks as we do it to the dogs the number of stories i get from people that have gotten their dogs vaccinated and then have lost their dogs dr levy or levy was on our show earlier this year and he had that same circumstance happen to him and within a day the dog was that had a reaction and died and it happens a lot because we're overwhelming the body with things that the body can't handle so when i have the my dogs vaccinated they get one injection of one thing because other one trouble with the state and i don't want them coming taking my dogs but then i have to go through a whole series to detox and you know my dogs aren't susceptible to rabies they're not out hunting they're not in the yard tied up they're not around i don't let other dogs and but i but you have to have some degree of compliance for your own protection but do i give them vaccinations no they were all done when they were puppies i do know that that last them a lifetime what do you need a what a booster for you know and that's something else to what we don't understand oftentimes is that second shot is a booster shot for less than one percent in some cases depending on the vaccine for less than one percent of the population rather than checking the titers and so forth to discover whether or not you've built up that immunity they just across the board give everyone the and you're so you're so hundred percent accurate with that it's it's unbelievable that this is the way the procedures are done and so you say well why kids can't go to school as are vaccinated that's not correct teachers will say you can't that's the law that's not the law but everybody else is vaccinated eight vaccinations don't work any way that they've already proved that you're getting a flu shot this year gee you go get gas points you get money back off your groceries you can go to a pharmacy and have some not non medical procedure and you sit there and you go ok why is that so important that they're giving us money or points or credits for you to get a vaccination and they're on every street corner used to be loose you want to your physician to get the  schools is it's assigned appropriate waiver there are forms there are forms and and let's be honest if you want to i know in some cases let's say you had a bad reaction to an m m r shot which has happened if you go to the doc and say i don't t this year so this year's flu yes you're doing a vaccination about that i guess that's lashed years flu strain yeah so what's that have to do with this years i just doesn't even make sense so they say well because it mutates but it doesn't mutate far from home we're thinking that this vaccination from the strain from last year should help protect you how many people do you know of got the flu shot and then i've gotten sick a lot a lot  absolutely and then i start with respiratory distress and infections and actually symptoms of the flu well no thank you you know ok so now we're talking about adults flu vaccine shingles vaccine if you've had measles then there is a good there's a i i can't remember the percentage right now but there's a percentage of people who have had measles who will have shingles chicken pox or chicken pox when i said measles chicken active and active exactly until something triggers it so what triggers it stress depressed immune system and low thyroid you're taking care of those things that we've talked on while it was this show then why why do you have to concern yourself with shingles or a vaccination first for shingles jackley why you that you don't support your body this stuff is not an issue we we talk about what's that what's fighting that off we don't just walk into a room and get mersa it might be a little bit more concentrated in a hospital because sick people are coming by and is that no doubt about that and and you're already you're usually in a hospital because you are sick you don't see patients visiting people visiting patients getting sick from from our so you get people that have had procedures where their immune system is a stretch as a car ready and then they get it so it's a matter supporting the body to prevent it it's not a matter of getting a vaccination that may or may not work but is doing a lot of harm to you ok that's interesting so we can bring that around to even the discussions and i know that you're not very smelly people aren't actually on the but i just i have to wonder about that is well i would tell you i'm not buying buying into the bowl of hype and the lies you know when i was in school rose and we were taught about hiv and aids and and it was like well there's an aids patient you know right we were told we can't get the virus from saliva and from two years as a dentist what am i working with saliva yeah and some crying patients tears so i can get aids from saliva and you can get a's from other body fluids so what are they telling us now about a ball a very little but we're already hearing contradictory stories let alone right entre dictions so what do you take that well i'm i'm not going to panic i'm going to support my immune system i'm going to mechanically dbris my hands and avoid touching as much much as services i can or being in crowds of small pit crowds with people and do a little closing i want to thank so much that the various classes you guys are tremendous and super were extraordinary and i just think you're such an asset to this community thank you so much i want to thank mrs frick mr bond missile vester job well done it's such a pleasure to be here to convey to this information to try to help people if not to convince them just online them  it he's got so much good information it's just a really good thing to just pull it out sometimes it on the average person coming to you know i'm the person that has those questions every day we wonder about these things and we don't always have and i know he can't wait to see on t v you can't for how i say thank you so much for a while for watching this is healthy pets healthy owners i love doing these shows where we can apply health