A taller and shorter man are standing in a track field dressed in sports clothes and talking to the camera.  The taller man is holding a shot put in his right hand and holding it up to his neck as he demonstrates the stance and movements he goes through to throw the shot put and then eventually throws it.  The shorter man is now holding the shot put and throws it while the taller man is standing next to him observing.  The taller man once again demonstrates how he throws the shot put and then really throws it very far.  The shorter man takes a turn again and uses the same technique the taller man just demonstrated and throws the first one in bounds and then the second one very out of bounds. The shorter man attempt the throw again and this time he makes it inbound and they both cheer his success. Both of the men are back to standing together and once again talking to the camera.