How to Beat... (Documentary, English)
Status: Ended
Premiered: 2020-03-12
Ended: 2020-10-01
Network: Channel 4
Country: GB
Airs on: Thursday
Air time: 20:00
Runtime: 60 minutes
We all want to take good care of our health. With so much information out there, how do you cut through to the stuff that works? A look at the small changes that could bring huge health benefits.