Healthy for Life (Variety, English)
Status: Running
Premiered: 2020-05-02
Network: TVNZ 1
Country: NZ
Airs on: Saturday
Air time: 09:00
Runtime: 30 minutes
Hosted by Bernice Mene, Healthy for Life is designed to help older people work on their strength and balance through an exercise programme called the Super7, all done from the comfort of your bubble. This show also provides great tips for staying safe and keeping your brain active, plus advice about healthy eating, social links and sleep.