Lathma/Mental_Health_Conversation_Dataset huggingface dataset:
Question: My daughter didn't see her biological father for the last three years. She doesn’t want to see him because she remember really bad things from him such as domestic violence and child abuse. The visitation is with supervision, but she refuses to see him. Is it better to take my daughter to the therapist and try to see him after the therapy?

Answer: Has the father or the visitation supervisor contacted you regarding why your daughter hasn't shown up for the past three years' worth of supervised visitation?Or is the supervised visitation a new development for the bio dad and your daughter?If no one is pressuring or expecting your daughter to show up, no one has even asked where she is, why she isn't present, then I don't see any reason for you to offer more effort by your daughter, than the father is willing to make for seeing her.If your daughter is willing to talk with a therapist, then let her find out first hand if the sessions seem useful or not.The one move I'd avoid is to force your daughter to go to a therapist since growing up in a household in which child abuse took place, being forced may remind her of her own feelings from this past, of feeling no one heard or cared about the way she wanted to be treated.
Question: My daughter didn't see her biological father for the last three years. She doesn’t want to see him because she remember really bad things from him such as domestic violence and child abuse. The visitation is with supervision, but she refuses to see him. Is it better to take my daughter to the therapist and try to see him after the therapy?

Answer: Hi Dillon,I'm from Canada, so I don't know the laws in your state. It depends on that a good deal, perhaps. In my opinion, a child should never be forced into a situation where they feel unsafe, even if it is "supervised". If the child is old enough to make a strong statement about not wanting to see a parent, then this should be honoured. Unfortunately, the laws don't always uphold a parent's right to do what is best for their child. I recommend you see a lawyer, who will advise you about how to proceed without putting yourself at risk of breaching custody agreements.If you feel your daughter can benefit from therapy, that is a separate question. Or is she already in therapy? A family therapist will typically meet with you alone first, in order to determine if therapy is a wise move for your child. It isn't always appropriate.
Question: My fiancé and I have been in a relationship for two years. We have an infant son. My fiancé also has a child from a previous relationship. We do not live together. I live with my mother currently while I get on my feet, and he's living with some friends. My mother and I have an awful relationship that is completely unbearable most of the time. We cannot even stand to be around one another while living in the same house. She has made it clear that she wants me gone. Recently, I was talking to my father who lives in a different state. My father and I have always had a good relationship. I explained to him the situation I am in with my mother, and he said he would like for me, my fiancé, and our son to come live with him and his wife. I would really love to go. I do not want my son to be in this environment with constant arguing and negativity any longer. There is nowhere else for me to stay while remaining in this state. The problem is my fiancé is refusing to move away with me because he does not want to leave behind his other child. He and his child's mother have a horrible relationship, and she would absolutely not be willing to let him visit if we moved away. I believe I would be doing what is best for my child by moving away, but I do not want to leave without my fiancé. I have already explained the situation to him, and he will not give in. Do I continue to stay in this negative environment with my child and keep our family together? Do I move away with my child and have my relationship end? I do not want to take him out of either of his kids’ lives. What do I do?

Answer: Hi Bethlehem,You have a big decision to make.  I appreciate your fiancé's need to stay close to his child and be a stand-up dad, and I am glad that you know your son needs an emotionally safe place.I'm a bit confused, because the obvious answer seems to be that you and your fiancé would get your own place together. I get that you want your dad to take care of all of you, but maybe it's time to take responsibility for your own future and start building it independently of either parent. I say that without knowing how old you are, but if you have a child and a two year relationship, you basically have declared your independence anyway.  I wish you the best.
Question: Just wondering if this is a deviant act, and if I should be concerned for him. He isn’t quite 10.

Answer: Well it's certainly unusual, and potentially could be cause for alarm. It's a passive aggressive act if done intentionally, so I would wonder if this child is trying to say something.I think without any context, however, or sense of whether there are other signs of disturbance, it's impossible to say what's going on. If there are other signs of distress or very unusual behaviours, you might bring the child to someone who can assess him properly.
Question: My boyfriend has a child he gets every other weekend. He goes to see her twice a week or more. Every time she leaves, he gets into these funks like when his mom died. When she’s here, she’s disrespectful, and his answer is “Well, I don’t know what to tell you.” She swears and talks back, and he laughs. He and her mom have been apart for three years, and he blames her behavior on that and her being so young. We never have adult time when she’s not here. She’s the "golden child," and he won’t listen to anyone.

Answer: Hi Lockport, Building a relationship when there are already children involved is very tricky. You don't tell us whether you live together or not. If you do, your position is perhaps more difficult, because his daughter's behaviours affect you; you live in the home. A bottom line for me is you don't tell someone else how to parent. That's for your boyfriend to decide. When he's there, he's the parent, and he makes the decisions about how she is disciplined (or not). Even if you have good ideas or you completely disagree, or you think you see something that he's not seeing, it's simply not for you to interfere there. It sounds like your boyfriend is struggling emotionally and needs support. He has had a lot of losses in his life and maybe every time his daughter leaves he feels powerless and abandoned. Do you talk about these things? Can you find that line of supporting him but not telling him what to do?Although I suggest you leave the parenting to him, what you can do is tell him what you see, offer suggestions if he's open to it, and talk about the ways in which the situation affects you. It makes sense to say "I see you struggling and I don't know how to help", "I've noticed that you seem afraid to discipline her. Are you aware that it's coming across this way? Do you need help?", or "I feel sad and frustrated when we don't spend any time alone together." You sound a bit resentful of his daughter. Is it possible that your real struggle is about whether you're ready to be in a relationship with a man whose priority is his child?You have a voice, and it's great to offer support and ideas and let him know how you feel. Ultimately, however, you are wise to accept this man as who he is and accept the situation for what it is, and make your own decision about whether you want to be a part of it. :)
Question: My ex-husband told my two adolescents that Santa doesn't exist on the day before Christmas. They are desperate to hold on to the magic of Christmas, but I don't know if it's right for me to lie to them and tell them that Santa is real. I don't want to let them down and make them lose out on those memories, but I also don't want to lose their trust.

Answer: Well Boise, the cat's out of the bag now, isn't it? I love that you want to help your kids keep the magic of Christmas. They must want that too if they still believe in Santa into their teen years, which is unusual, I believe. I wonder if they had already figured it out anyway?But they know now, and your ex had the right to tell them if he felt it was best. So it's time to explain to them what a loving and magical thing it is that parents do, and Christmas can still be magical in so many ways. Really, who says they have to stop believing in Santa? Santa is very real as a spirit of surprise, generosity and love.
Question: For the last year, my adolescent son and daughter have been driving me nuts with fighting. I'm at my wits end. How can I get them to stop and get along?

Answer: That is a good question. Unfortunately there is no generic answer with this one. Kids fight for different reasons - wanting attention, wanting respect, feeling jealous, wanting space and to be left alone, or a whole bunch of other reasons. Regardless of the underlying motivations for fighting, most conflicts result from misunderstandings and assumptions about the motivations of others and one of the best ways to start figuring out what is going on is to sit them down and have some conversations with them. These conversations should be centred on getting a better understanding of why they are angry with each other and really understanding them. It is important that they each know that you are committed to understanding their experience rather than simply sitting them down and lecturing them about what they are doing wrong. The more they are able to understand each other and feel understood the more likely they will be cooperative and considerate of each other. One exercise for doing this that can be very helpful is "active listening" where one person speaks and the other person reflects back what they heard the other person say and then checks for understanding. This is hard to do but it often illuminates where the misunderstandings and assumptions are. If this doesn't work it may be time to get a family therapist or counsellor involved who can help facilitate dialogue and resolve conflict.
Question: My toddler is having a real hard time with toilet training. He almost throws up every time he sees his poop. He gags and will not go on the toilet. We have tried a toilet chair and ring that goes on the big-boy toilet, but he refuses to use it. When he sits on the toilet, he just sits there forever and only will pee. He holds the poop in until he get up and then will poop in his diaper. I dump his diaper in the toilet and let him know that it is where it goes to try to encourage him. How can I help him get over this fear and passed the stress?

Answer: Your son is showing signs that he's just not ready to be toilet trained. You don't say how old he is, so I'm not sure whether the problem is deeper, but right his fears may reflect that right now he is simply be not ready to take that step. Pushing him at this point could worsen the problem, so I suggest pulling back the expectations, waiting a month or two, looking for more signs of readiness and trying again. In general, teaching children to use the toilet works best when "mistakes" are handled calmly and when parents pay close attention to cues that the child is responding positively.
Question: I’m a senior high school student. I’m also five months pregnant. I got pregnant by my boyfriend of three years. My parents don’t want us to communicate with each other. He can’t even come to visit my gynecologist. My mom goes to attend all of my doctor’s appointments. She’s supportive of me. I wish, though, that my boyfriend was next to me and be able to see his daughter on a sonogram, at the very least. My family does not understand that he deserves that much. I cry all the time because I feel lost and hopeless.
 I need guidance and I believe that you can give it to me. Am I wrong for wanting him around? Are they right for keeping him away from the appointments and not letting us communicate with each other even though we are the parents? I do everything that they ask of me. I just want him to be around. When I ask my parents to let him be here, they call me a selfish person. Please help me.

Answer: You're not wrong for wanting to be with your boyfriend of three years who is also the biological father of your child.Do your parents object to you and your boyfriend continuing to see each other in person?  Or, do they object only to electronic communication and don't want him involved in his child's life? Ask your parents what their reason is for forbidding you to communicate with your boyfriend.  Ask them also to understand your point of view.Now is also a good time for you and your boyfriend to plan whether and where you will live as a family and how to financially and emotionally support one another once your baby is born.Your mom and dad are definitely making fatherhood difficult for your boyfriend and motherhood stressful for you.Consider bringing up the topic during your next obgyn visit.  Your doctor may ask your mom to explain her reasons and address these.Look online for women's resources to see if there are clinics or agencies that would help you advocate for your position in this matter.Good luck with the remainder of your pregnancy, labor and delivery!
Question: Tonight, my husband seemed to put our son down through an incorrect approach. His approach was perfectly wrong. I found myself defending my son. I told him that what he did was not the way to encourage our son.
 Instead of watching my husband’s harsh behavior I decided to sit beside my son and, together, we worked on his science assignment in order to encourage him to study. My husband got upset and he was swearing at me. He threatened me. I knew that he was not joking. His words scared me a lot!

Answer: I have had these many cases, but in situations like this.... If it does get out of hand, the police do need to be involved. Sit down and talk to your husband when he is calm and collective.
Question: She was raised by her abusive father and his wife. 30 years ago I shot and killed my rapist and was convicted in Louisiana. I lost custody of my daughter and served 5 years. When I was released, she was 5 and didn't remember me. Many many sad memories came from my having to leave her visit after visit, having to leave her in Texas to travel back to Louisiana. She doesn't remember that. I do. Over the years, I thought we had developed a close mother daughter relationship. She gave me good reason to doubt that on several occasions but especially last year. I have been cruel to her verbally and to my son who I met years after giving him up for adoption. Last night, I was angry at the world and afraid of God. I drank and cussed out a maintenance worker for not doing his job 4 months running. Now I'm not only feeling guilty for that but afraid of being evicted now. Help.

Answer: Was either parent abusive or violent toward you?You sound to have suffered emotionally in your relationships since early in life.One point to consider is to strive for moderation in what you offer in relationships.A lot of what you've lived through is extreme, either as victim or perpetrator.If you imagine that apologizing to the custodian for the way spoke to him, would calm him down, do so.At the very least, you'll be actively resolving your guilt over cussing at him, and fear of his retaliation.
Question: I regret ever hurting her and they mean the world to me. But it feels like nothing I do seem to work. I'll always love them no matter what and when I'm with them nothing else matters. I love them more then anything. I don't want another guy raising my kids.

Answer: How you you expressed your regret and taken responsibility for the pain thus far? Repair is a very essential skill in and part of developing healthy relationships. Your love sounds deep, sit with that. Also sit with how she's been hurt. You get to feel your hurt too and your kids. In feeling all this you may also find our way to the repair. If feeling all this is tough to take on, seek out a local therapist to support your process.
Question: What makes my step child, an 8 year old boy, choke my daughter, a 6 year old girl? This has been going on for 4 years. The boy tells my daughter not to tell on him. He knows it's wrong; we have did time out, spanking, taking away toys, and sitting on the wall. I am afraid for my daughters safety!

Answer: I can see why you are alarmed. That is a scary situation for a parent. Do you know if the child has been evaluated by a mental health professional? Early treatment is often the key. A professional will be able to help the child learn how to control their anger and mend the troublesome actions into more appropriate responses. Have you addressed your concerns with the child's other parent? There could be contributing factors in his life that could be causing these issues (exposure to violence, sexual/physical abuse, drug use, stressful events in his life, etc.). It is important that these factors are identified so that they can either be eliminated and/or reduced. I wouldn't hesitate to have him evaluated (if he hasn't been already) and to ensure that he is getting the help that he needs whether it be medication and/or therapy. Until then, I would make sure that he is always supervised under an adult's care.
Question: All my friends have either hooked up or had a girlfriend but me. I try to be happy for them, but I get really upset every time they hook up.

Answer: If you mean “hooked up” as having sex with no care for the person, and you’d like a girlfriend, then realize relationships require more complex alignment with a partner than being a sex buddy.Pay attention to all your feelings toward a girl so that you’ll approach someone who attracts you for reasons in addition to sexual allure.Also, the process of knowing someone takes much more time than only to sleep with someone.Have patience and kindness toward yourself while you get to know the qualities which attract you to a potential girlfriend.
Question: I'm always told I'm not good enough or trying hard enough. I put 100% in to every thing. I'm worn out, I've worked on all of my family relationships, I'm doing great in school, I'm kind to those in need and otherwise. I stick to my religious beliefs and leave room for mistakes and learn from others so I don't have to make as many and the ones I do I learn from.  Somehow it's still not good enough and nothing I do works. Nothing has changed, and I feel hopeless. Any suggestions or ideas?

Answer: The feeling of never feeling good enough usually stems from our early relationship with our parents or significant role models who made us to feel we were never good enough to meet their standards. In the healing process, you'll need to work on discovering the root source of where these thoughts and feelings come from and then learn to accept yourself just as you are unconditionally. I'd be pleased to help you in this process. I provide online private counseling through proventherapy.com. Dr. Rachelle Vaughan
Question: I'm always told I'm not good enough or trying hard enough. I put 100% in to every thing. I'm worn out, I've worked on all of my family relationships, I'm doing great in school, I'm kind to those in need and otherwise. I stick to my religious beliefs and leave room for mistakes and learn from others so I don't have to make as many and the ones I do I learn from.  Somehow it's still not good enough and nothing I do works. Nothing has changed, and I feel hopeless. Any suggestions or ideas?

Answer: It sounds like you are aware of your positive traits but you are struggling with someone who does not acknowledge nor celebrate your efforts or achievements.   It seems like that is affecting your inner voice, which allows you to accept yourself for who you are.My suggestion is to explore that relationship and decide if that person’s opinion should determine how you feel about yourself.   If this is an important relationship, you could communicate to this person how the lack of positive feedback is affecting you.  Then, work on spending more time with those who value you, and can give you praise, encouragement, and constructive criticism.  Also, explore your religious beliefs, and what is they say about who you are as a person.  Finally, explore with a Counselor your inner voice and try to figure out if the negative message is settling in and harming your self-esteem.   Through therapy, you could learn to self-compassion and acceptance wich will help your self esteem.¿Cómo manejo el sentirme que “no soy suficiente bueno”?Siempre me dicen que no soy suficientemente bueno o no trato lo suficiente.  Yo pongo el 100% en todo.  Estoy agotado, he trabajado en todas mis relaciones, estoy muy bien en la escuela, trato bien a las personas que lo necesitan.  Me aferro a mis creencias religiosas y dejo espacio para los errores, y aprendo de otros para no tener que cometer los mismos.  Aun así no soy suficiente y nada de lo que hago funciona, me siento desesperanzado.  ¿Alguna idea o sugerencia?Al parecer estas consiente de tus características positivas, pero estás teniendo  dificultad con alguien que no reconoce tus esfuerzos, ni logros, y eso está afectando esa voz interior que te permite aceptar quien eres.Mi sugerencia es que explores esa relación y analices si la opinión de esta persona va a determinar cómo te valoras a ti mismo.  Si es una relación valiosa, puedes comunicarle a la persona en cuestión como te afecta la falta de comentarios y opiniones positivas.   Luego enfócate en pasar más tiempo con personas que te valoran, te dan halagos, te motivan y te aconsejan.  También explora que dice tu religión sobre quién eres como persona y cuál es tu valor.  Y por último, explora con tu Consejero si ese mensaje negativo esta afectando tu autoestima.  A través de la terapia puedes aprender tecnicas auto compasión y aceptación que ayudaran a fortalecerte.
Question: I'm always told I'm not good enough or trying hard enough. I put 100% in to every thing. I'm worn out, I've worked on all of my family relationships, I'm doing great in school, I'm kind to those in need and otherwise. I stick to my religious beliefs and leave room for mistakes and learn from others so I don't have to make as many and the ones I do I learn from.  Somehow it's still not good enough and nothing I do works. Nothing has changed, and I feel hopeless. Any suggestions or ideas?

Answer: Hi, I'm Amelia! Oh, this is a common problem, unfortunately! Let me say first of all, that doing more, giving more, loving more, performing more will never provide you with a sense of worth. Nor will it satisfy those that are critical and judgmental. I am so sorry to hear that this is what you've heard all your life! You are a human BEING not a human DOING.If you can get yourself in counseling with a trusted therapist who will accept you, encourage you, hear you and support you, you can begin to work on what truth worth is.  My best to you!