nitecapp_helps_wd: improving sleep and reducing opioid use in chronic pain patients

Conditions: Chronic Pain; Chronic Insomnia; Opioid Use

Summary: this project addresses the highly significant problem of developing effective strategies for facilitating withdrawal from opioid medications. the proposed work is conceptualized within the context of a well-known theoretical framework (cognitive activation theory of stress), and the research questions are theory-driven. the team proposes to evaluate an innovative web-based version of cbt-i followed by tapered withdrawal in a randomized trial in comparison to a treatment as usual control followed by tapered withdrawal. the dependent measures have been well-selected to effectively evaluate the outcomes. the methodological details are rigorous.

individuals with chronic widespread pain are often prescribed opioid therapy. unfortunately, opioid therapy offers questionable benefit for long-term pain management and is associated with other negative outcomes (arrhythmias, overdose, death). individuals with chronic pain experience high rates of comorbid chronic insomnia, increased cognitive and physiological arousal, and disrupted executive function. they also often develop abnormal brain activation at rest and in response to painful stimuli (aka central sensitization). the investigator's research and other research shows individuals with chronic pain exhibit increased brain activation in the default mode network at rest and in regions associated with pain modulation in response to painful stimuli compared to healthy controls. withdrawal from opioids can be difficult; and inadequately managed pain, abnormal brain activation, disrupted executive function, increased arousal, and poor sleep contribute to that difficulty. consistent with the cognitive activation theory of stress (cats), the investigators hypothesize that poor sleep and sustained arousal lead to critical changes in brain activation and disrupted executive function that increase pain and lead to opioid use. the proposed pilot will randomize 26 prescription opioid users who have chronic widespread pain and insomnia to 4 weeks of nitecapp (a digital version of cbt-i recently developed at mizzou) or treatment as usual. they will then complete a gradual tapered withdrawal protocol for opioids.

Eligibility criteria:
inclusion criteria: * 18+ yrs old * willing to be randomized * can read/understand english * diagnosed with chronic widespread pain and insomnia * prescribed opioid medication for 1+ mo, 3+ times per week * desire to reduce or eliminate opioid use * written agreement from physician prescribing opioid medication * no prescribed or otc sleep meds for 1+ mo, or stabilized for 6+ wks. exclusion criteria: * unable to provide informed consent * cognitive impairment (mmse \<26) * sleep disorder other than insomnia \[i.e., sleep apnea (apnea/hypopnea index, ahi \>15), periodic limb movement disorder (myoclonus arousals per hour \>15)\] * bipolar or seizure disorder (due to risk of sleep restriction treatment) * other severe, untreated major psychopathology except depression or anxiety (e.g., suicidal ideation/intent, psychotic disorders) * psychotropic or other medications (e.g., beta-blockers) that alter pain or sleep (medications prescribed for pain or sleep are allowed) * participation in other non-pharmacological treatment for pain, sleep, or mood outside current internal metal objects or electrical devices * pregnancy * presumptive/confirmed lumbar nerve root compression * confirmed lumbar spinal stenosis * \<6 mos post back surgery * other spinal disorders

Keywords: tapered withdrawal nitecapp