Inclusion Criteria:  patients with labral tears, femoroacetabular impingement syndrome, loose bodies, ligamentum teres tears, and related intra-articular pathology to be treated with hip arthroscopy. Patients must also have access to a smartphone device in order to utilize the SAGA BFR application for use. The application is free to use.  Exclusion Criteria:  bilateral hip surgeries to be performed within 12 weeks of each other, concomitant Peri-acetabular osteotomy, soft tissue repairs (hamstring, glute repairs), clinically diagnosed hip dysplasia, and the following BFR contraindications:  Deep Vein Thrombosis (DVT) Pulmonary Embolism Hemorrhagic/Thrombolytic Stroke Clotting Disorders Hemophilia or taking blood thinners Pregnant or up to 6 months post-partum Untreated Hypertension Untreated Hypotension Rhabdomyolysis or recent traumatic injury