Inclusion Criteria:  Diagnosed with biopsy-confirmed IBD Ages 8 through 17 years inclusive English fluency for parent and child participants. Accompanied by at least 1 parent/guardian who is willing to participate Positive depression or anxiety symptom screen using the patient health questionnaire (PHQ-9) or Patient-Reported Outcomes Measurement Information System (PROMIS) Pediatric Anxiety measures  Exclusion Criteria:  Previous diagnosis of intellectual disability Autism spectrum disorder. Parent is unwilling to participate.