Inclusion Criteria:  The age of participants between 18- 25 years. Both male and female young athletes will be included. Healthy participants involved  Exclusion Criteria:  A history of cardiovascular or respiratory disease. Any history of fractures or surgeries in the lower extremity in the past year. Any history of third-degree sprains (e.g., anterior cruciate ligament ruptures), grade II or III muscle strain. Any prescribed medication