Inclusion Criteria:  Both genders will be included. Patients aged between 40 and 60 years with mild and moderate hypertension. Systolic blood pressure 130-160 mmHg or Diastolic blood pressure 80-100 mmHg. Mild and moderate hypertension with diabetes  Exclusion Criteria:  Severe hypertensive patients. Patient on smoking Patient with severe complications and comorbidities. Not willing to give consent/ data