Inclusion Criteria:  Patients with neck or low back pain Healthy Individuals Between the ages of 18-60, Being literate,  Exclusion Criteria:  Cervical radiculopathy, thoracic outlet syndrome, Malignant condition, Having systemic diseases such as neurological, psychological, cardiovascular and loss of function due to these diseases, A history of surgery in the spine and upper extremity, including the cervical region, in the last 1 year period, Fracture in the spine and upper extremity, including the cervical region, with a history of inflammation, Acute infection, Continuing another rehabilitation program, Individuals who do not agree to participate in the study and do not give written consent will be excluded from the study.