Inclusion Criteria:  Age groups of males and females including 20-35 years Subjects who fall in grade 1 and 2 of functional movement screening of shoulder during the screening process.  Exclusion Criteria:  Individual with shoulder pain, fracture or dislocation less than 1 year Individuals with any known shoulder pathology Subjects receiving current physiotherapy treatment Subjects having enough range of motion( can reach T2 hand behind neck)