Inclusion Criteria:  Can provide informed consent 55+ years Self-identify as Hispanic/Latino Spanish as primary language Willing to attend intervention / education sessions Access to phone/cell less than 150 min of activity / week (sedentary) Montreal Cognitive Assessment (MoCA) score (score ≥ 23 to 26 for Latino populations)  Exclusion Criteria:  Cannot provide informed consent Mobility disability Musculoskeletal problem / co-morbidity (prevents moderate PA)