Inclusion Criteria:  over the age of 18 years identify as female identify as Hispanic or Latina have a child between the ages of 6 and 11 years who primarily resides with them either mother is considered to have overweight or obesity (BMI>25kg/m2) and/or their child is considered to have overweight or obesity (BMI for age and sex >85th percentile) able to understand basic instructions in either Spanish or English  Exclusion Criteria:  pregnant or planning on becoming pregnant in the near future actively dependent on a substance have untreated psychosis, PTSD, or social anxiety that would impair their ability to function in a group setting child has an obesity-associated genetic syndrome child has a pervasive developmental disorder