Inclusion Criteria:  English-speaking legal adults (age > 17) in- or out-patients of all diagnoses in the SCI Rehabilitation Program at Providence Care Hospital or with SCI Ontario (ie. have SCI) own a smartphone on which they are willing to download the MM app(/s) have hand function or can provide a caregiver themselves to assist them with filling out 1 hour of questionnaires at three different time points in the study (0 weeks, 8 weeks, and 12 weeks) ability to consent themselves to research  Exclusion Criteria:  N/A