Inclusion Criteria:  Parents who have a male or female child aged 6-12 years-old with a BMI-for-sex and age <95th percentile Parent age is ≥18 years-old Parent reports at least 2 of the following CVD risk factors: smoking, high cholesterol, high blood pressure, physical inactivity, overweight/obesity, diabetes Parent is able to read, speak and understand English  Exclusion Criteria:  Parents who live with their child <5 days per week Parents who do not have access to the internet and/or are unable to attend intervention sessions Parents who report a medical condition that impacts growth or requires a specific eating plan for themselves or their child.