Inclusion Criteria:  Full-time HCPs A score of >= 5 on the Subjective Units of Distress Scale (SUDS) at baseline visit. Willingness to address burnout symptoms by non-pharmacological means. Willingness to wear the provided wearable device (e.g., Apple, Empatica, and/or eSense) at the designated study visits and/or determined coaching sessions, as well as wear an Apple device, if eligible to receive an Apple watch, from baseline for the duration of the study (up to 24 months). Willingness to download the PatternHealth app on personal device.  Exclusion Criteria:  Addition or change in dosage of psychotropic medications, beta-blockers, or anti-epileptic medications within the last 2 months HCPs may re-present for screening again after 2 months has passed since their last change in the medication categories listed that previously excluded them for re-evaluation for study eligibility. Current suicidal or homicidal ideation at the time of screening, as defined by the C-SSRS. Prior instruction in the Transcendental Meditation (TM) technique by a certified instructor.