Inclusion Criteria:  Age ≥ 40 yrs; Hispanic/Latino English or Spanish speaking; Caregiver for a community-dwelling family member with ADRD, living with (or in close proximity to) family member with dementia; Endorse elevated caregiving distress as measured by a score of ≥ 11 on the 10-item Perceived Stress Scale (PSS-10) and/or a score of 5 or greater on the Modified Caregiver Strain Index (MCSI); Endorse clinically significant loneliness as measured by a score of ≥ 6 on the UCLA Loneliness Scale: Short Form. Has access to e-mail in order to complete the e-consent module in REDCap which will be used in this study.  Exclusion Criteria:  Primary language is not English or Spanish; Recent or current psychosis; Significant cognitive impairment on a cognitive screening measure at the HARP screening assessment; Hearing problems that preclude completion of the intervention.