Inclusion Criteria:  pregnant woman at 12-26 weeks gestation at baseline visit; defined as minority (e.g., Black/ African American, Hispanic/ Latino, Native American, etc) and/or annual household income at qualification level for Women, Infants, & Children [WIC] benefits in Virginia and/or educational attainment ≤high school education; ≥age 18; current depressive symptoms, as defined by a score ≥7 on the Edinburgh Postnatal Depression Scale (EPDS); able to read, write, and understand English; has not been told by a healthcare provider to avoid physical activity; has not engaged in a consistent (once/week or more) yoga-based practice during the current pregnancy.  Exclusion Criteria: Does not meet the inclusion criteria above.