Inclusion Criteria:  Reside in Harrison County of West Virginia Ability to read and understand English Ability to provide informed consent  Exclusion Criteria:  Inability to read and understand English Inability or unwillingness to provide informed consent Presence of sleep apnea Depression Severe insomnia Using prescription sleeping medication or narcotics Acute illness including stroke, heart attack, heart failure or pneumonia with or without COVID-19 infection requiring hospital admission within the last 8 weeks