Inclusion Criteria:  Between the ages of 18-35, Birth after 36th gestational week, Multiparous Caesarean section with regional anesthesia, Mobilized, Not having any health problems (Hypertension, tuberculosis, HIV, cancer, psychological disorders, etc.), Does not have any problems preventing communication, At least primary school graduate, Able to speak and understand Turkish, Volunteer women who agreed to participate in the study  Exclusion Criteria:  Having postpartum complications (bleeding, embolism, eclampsia, infection, etc.), Having a hemoglobin level of less than 9 g/dl and a hematocrit level of less than 30%, Having a body mass index of 40 and above, Covid-19 test positive, Having twin babies, The baby is in the neonatal intensive care unit, Having been diagnosed psychologically (such as depression) before, Women who do not want to participate in the research will be excluded from the study.