Inclusion Criteria:  Participants aged 19 to 75 years with chronic pain. chronic pain is defined as having non-malignant chronic or persistent pain for at least 6 months. Participants must experience pain at least half the days in the last 6 months. Pain can include bodily pain or head (migraine) pain.  Exclusion Criteria:  Individuals reporting a cognitive impairment that can interfere with completing questionnaires and using a mobile application. Individuals reporting any of the following psychiatric illness: schizophrenia, dissociative or personality disorders, bipolar disorder. Individuals reporting any of the following medical conditions: metastatic cancer, rheumatoid arthritis, lupus, scleroderma, polymyositis. Individuals reporting substance use disorder (within the last 6 months). Individuals that have previously used mind-body apps for the treatment of chronic pain.