Inclusion Criteria:  Adult parents (18+ years old) who are legal guardians of their school-age children (5 to 12 years old) Must have elevated stress levels based on validated measures obtained through parent self-report Parent must reside in the United States Must be English dominant Can access video-based Zoom conference  Exclusion Criteria:  Parent has significant cognitive delays that prohibit involvement in SSC Parent expresses significant personal mental health challenges/child abuse during SSC that warrant immediate discontinuation from SSC.