Inclusion Criteria:  Present a diagnosis of type-2 diabetes; Do not have severe or decompensated heart disease; Do not have coronary artery disease; Do not have peripheral neuropathy and ulcers in the extremities; Do not have severe skin lesions; Do not have proliferative retinopathy; Do not have insulin therapy; Do not have any health condition that would hinder participation in the exercise sessions.  Exclusion Criteria:  Present some unexpected abnormality in health conditions during the research; Do not participate in more than 80% of the training sessions in the PILATES group.