Inclusion Criteria:  18 years and older Significant worry as per the Penn State Worry Questionnaire-Abbreviated [PSWQ-A] Fluent in English Reside in one of the local city zip codes, identified as underserved, and primarily African American, communities  Exclusion Criteria:  Severe depression as per Patient Health Questionnaire [PHQ-9] Active suicidal intent as per PHQ-9 question 9 Diagnosis of psychosis, or bipolar disorder, or moderate or severe substance use disorder in the past month as per self report Cognitive impairment as per (modified) Short Portable Mental Status Questionnaire [SPMSQ] Currently receiving psychotherapy or behavioral counseling, including MBSR Change in psychotropic medications within the last month as per self report Unable to communicate in a way that would allow for participation in screenings or sessions