Inclusion Criteria:  normal blood glucose BMI between 20-29.9 kg/m2. Chronic health conditions, e.g., hypertension, gastrointestinal disease.  Exclusion Criteria:  Weight changes of >10% of body weight within previous 6 months Pregnant or breastfeeding Allergy to peas, beans, lentils, tomatoes, gluten, or latex Unwillingness or inability to follow study protocol