Inclusion Criteria:  Self-identified as Black/ African American At least 55 years old Able to speak and understand English Related to, or has a close personal relationship to a person over the age of 55 that has an ADRD diagnosis or evidence of cognitive impairment Is responsible for, monitors, and/ or provides assistance in activities of daily living for the care recipient as a family/friend unpaid responsibility Score of 14 or higher on the Animal Naming Test. Able to adequately hear by phone to engage with the group  Exclusion Criteria: Caregivers will be excluded from the study if they do not meet the inclusion criteria, decline to participate for any reason, or do not give consent for participation  -