inclusion Criteria  literate Giving birth at term (between 38-42 weeks of gestation) Being on the 7th Postpartum Day, Participation in the study is voluntary, Absence of any psychiatric illness, Women who have characteristics such as not using any psychiatric medication. Baby with normal birth weight and APGAR score of 8 and above Those who have not developed postpartum complications Speaks and understands Turkish  Exclusion Criteria:  women who do not meet the sample selection criteria  -