Inclusion Criteria:  Female rugby players Who had suffered minor musculoskeletal injuries that did not preclude their sports participation. Age ranges from 16-30 Being able to cooperate  Exclusion Criteria:  Players presenting injuries which implied radicular compromise (sciatic pain, etc.) Players who had suffered moderate or severe musculoskeletal injuries in the past 6 months which precluded their normal sports participation. Traumatic pain, fractures or ruptured ligaments. Inflammatory and Infectious conditions Any recent surgical intervention Tumors/malignancy of bone