Inclusion Criteria:  Completed definitive treatment for localized NSCLC (stages I-III) Has access to stable internet access for Zoom participation Willing to complete an 8-week, home-based intervention program that includes face-to-face and Zoom interaction. Willing to consider behavior change at this time. Able to speak and read English. Capable of informed consent Has obtained medical clearance from medical practitioner or medical team  Exclusion Criteria:  Individuals with a known diagnosis of advanced lung cancer (stage IV; due to potential added burden) or diagnosis of small-cell lung cancer, Anyone for whom physical activity is not recommended. aren't comfortable having study staff visit their homes for exercise sessions have any neuromuscular, cardiovascular, or psychological condition precluding safe exercise; have participated in structured RE ≥2 times/week for the past 6 months; are unable to read/understand English.