Inclusion Criteria:  Aims 1 and 2: Patients who are 6 months to 3 years post-mastectomy surgery Aim 3: Patients who are scheduled for their first breast reconstruction consultation with plastic surgery Able to speak, read, and write English  Exclusion Criteria:  Women with cognitive or psychological impairment (e.g., depression, anxiety, severe mental illness; as documented in their medical record) Women for whom the video and workbook would not be appropriate due to clinical characteristics or contraindications (as determined by a provider)