Inclusion Criteria:  Women age 18 years or above. Women who answered 'yes' to one or both of the following questions: "In the last month have your urine leaked involuntarily when you lifted weights, exercised, sneezed or coughed?" and "In the last month, have you sensed very strong urge to urinate, leaking urine before getting into the bathroom?"  Exclusion Criteria:  Current pregnancy or 3 months postpartum Any neurological disease Urinary tract infection, urogenital cancer, interstitial cystitis Taking treatment for PFD in the last 3 months