Inclusion Criteria:  BMI between 25.0 and 29.9 kg/m2,  Abnormal serum lipid levels:  Total cholesterol: ≥200 mg/dL, Low-density lipoproteins: 100 to 190 mg/dL, High-density lipoproteins: <50 mg/dL in females and <40 mg/dL in males, Triglycerides: 150 to 500 mg/dL.  Exclusion Criteria:  Pregnancy or lactation, Plans to lose or gain weight in the next three months, Modification of diet or physical activity in the last three months, Diagnosis of diabetes, cancer, hypertension, heart disease, gastrointestinal disorder, pancreatitis, kidney, liver or thyroid disease, Smoking or drug use, Sensitivity for bean consumption, Pharmacological treatment or consumption of non-prescription drugs, herbal or nutritional supplements known to modify serum lipid levels.