Inclusion criteria:  men and women aged 65 and older users of a care setting-daycare patients or nursing home residents a score < 5 in the Global Deterioration Scale (GDS), from no cognitive decline to moderate cognitive decline.  Exclusion criteria:  physical limitations or musculoskeletal injuries that could affect cycling training performance; physical exercise contraindicated by the physiotherapist and verified by the medical doctor according to the medical register of each participant heart failure with a functional class according to the New York Heart Association (NYHA) Classification of NYHA III and IV the presence of acute pain that does not allow exercise training recent acute myocardial infarction (in last 6 months) or unstable angina uncontrolled hypotension uncontrolled arterial hypertension (>180/100 mmHg) active cancer treatment with chemotherapy patients with an active pacemaker and/or uncontrolled block diabetes mellitus with acute decompensation or uncontrolled hypoglycemia any other circumstance that precludes individuals from completing the training intervention.