Inclusion Criteria:\  Male and female patients between the age group 25-40 years having mechanical low back pain persisting for at least 6 months upto1 year. Patients complaining Pain when sitting or standing for a long period or Pain when driving long distance, getting in and out of the car or lifting activities. Patients with minimum and moderate disability based on Modified Oswestry Disability Index (ODI). Patients with greater than and equal to 7 score on NPRS.  Exclusion Criteria:  Structural deformity (scoliosis, lordosis). Systematic inflammatory disease (vasculitis, connective tissue disease and granulomatous disease). Nerve root compression (Disc bulge and Lumbar radiculopathy). History of spinal surgery or fractures (laminectomy).