Inclusion Criteria:  Male individuals Aged between ≥18 & ≤56 years at informed consent Body mass index (BMI) ≥18.5 kg/m² and ≤27.5 kg/m² (confirmed during screening appointment) Weight stable for last 6 months (< +/- 5kg change)* Consume red meat regularly (at least 1 x week) Willing to provide written Informed Consent  Be able to attend the CSIRO nutrition clinic for around 7 hours on two occasions across a two week period.  Self-reported  Exclusion Criteria:  Health conditions* that could affect appetite/food intake or require a prescribed diet such as gastrointestinal diseases [including, but not limited to diverticulitis, ulcerative colitis, Crohn's disease, or coeliac disease], type 1 or type 2 diabetes, cancer, renal or liver diseases Gastrointestinal symptoms* (i.e. pain, reflux, diarrhea, or constipation), surgeries* (i.e. bariatric surgery such as gastric banding) or use of medications* (i.e. appetite suppressants, steroids) known to potentially affect energy intake, appetite, or gastrointestinal motor function Known food allergies or intolerances to the study intervention products^ History of eating disorders* Unable or unwilling to consume red meat Current smoker (or history of smoking within the last six months) History of or known presence of alcohol abuse or illicit drug use* Received an investigational drug within 28 days prior to Visit 1 that in the opinion of the investigator may affect the applicant's ability to participate in the study or the study results *Self-reported, no clinical testing will be performed