Inclusion Criteria:  The study includes patients from the age group of 35 to 50 years.  The study includes patients with plantar heel pain from more than 6 weeks The study includes patients with restricted dorsiflexion which will be measured by lunge's test Pain in morning (decrease with activity)  Exclusion Criteria:  The study acute patient with plantar pain. No history of serious underlying pathology, nerve root compromise, structural deformities, genetic spinal disorders or previous spinal surgery