Inclusion Criteria:  Between the ages of 18 and 45 Healthy without current complaint of lower extremity pain, spine pain, open wounds or active infections, or medical or neuromusculoskeletal disorders that have limited their participation in work or exercise in the last 6 months Able to hop without pain Able to perform a full squat without pain Ability to speak and understand English  Exclusion Criteria:  Diagnosed with a moderate or severe brain injury Lower extremity injury resulting in surgery or limiting function for greater than 6 weeks Injuries that would limit performance in this study Diagnosed with a physical or psychological condition that would preclude functional testing (e.g. cardiac condition, clotting disorder, pulmonary condition) Uncorrected visual or hearing impairment(s) Require use of an assistive device Unhealed wounds (cuts/abrasions) that would prevent CDO use BMI > 35 Pregnancy - Per participant self-report. Due to the expected small number of pregnant individuals, and resulting inability to account for its effect on resulting outcomes participants will be withdrawn from the study