Inclusion Criteria:  ≥60 years old undergoing elective major non-cardiac surgery with expected hospitalization ≥3 days  Exclusion Criteria:  Blind, deaf, or inability to understand English as these conditions would preclude the ability to perform the proposed comprehensive program and prevent assessment with the study instruments Prisoners Severe frailty or physical impairment that prohibits participation in the program Cognitively unable to consent for surgery (i.e., dementia or cognitive impairment of a severity that precludes ability to self-consent and, thus, also participation in study interventions) Inability to obtain informed consent ≥2 weeks before scheduled surgery Surgical team unwilling to allow physical activity or other components of the intervention Inability or unwillingness to utilize a tablet device, laptop, or email Co-enrolled in another interventional trial examining similar outcomes or current enrollment in a study that does not allow co-enrollment