Inclusion Criteria:  Male and women Age between 18-65 years BMI ≥25.0-35.9 kg/m^2 Prediabetes (defined according to ADA with a fasting plasma glucose of 5.6 mmol/L to <7.0 mmol/L) Provided voluntary written informed consent  Exclusion Criteria:  Non-covid-19 vaccinated Known diseases which may affect energy expenditure and/or satiation/satiety/food intake History or diagnosis of eating disorder Any physical abnormality or medical condition which might have impact on following the dietary regimen Psychiatric disorders i.e. schizophrenia, bipolar disease or depression with hospitalization within the last 6 months Diabetes mellitus (type 1 and 2) History or diagnosis of cardiovascular disease, chronic kidney disease, liver disease and cancer Known systolic blood pressure above 160 mmHg and/or diastolic blood pressure above 100 mmHg whether on or off treatment for hypertension. If being treated, stable treatment (i.e. no change in treatment, either dose, type of medication or other changes) within last three months is required Active inflammatory bowel disease, celiac disease, chronic pancreatitis or other disorder potentially causing malabsorption Systemic treatment with glucocorticoids inhalations and creams etc. is allowed Previous bariatric surgery or intention to undergo bariatric surgery within the next 12 months History of extensive small or large bowel resection Known endocrine origin of obesity (except for treated hypothyroidism) Transmissible blood-borne diseases e.g. hepatitis B, HIV Any recent surgical procedure not fully recovered (as judged by the investigator) Current use of prescription medication or use within the previous month that has the potential of affecting body weight Current use of other prescription medication that does not affect body weight should have been stable for the past three months and expected to be stable during the study Concurrent therapy with immunosuppressive drugs or cytotoxic agents Hemoglobin concentration below local laboratory reference values (i.e. anemia) Being lactating, pregnant or planning to become pregnant within the study period Weight changes ± 5% three months prior inclusion Dietary patterns interfering with the study protocol, as judged by the investigator, two months prior inclusion, during the study or plans to initiate during the study Use of pre- and probiotic products (incl. fiber supplements) within one month prior to study initiation as well as during the study (except psyllium 10 g/day) Use of dietary supplementation should be stable three months prior to study initiation as well as during the study Severe food allergies and food intolerances expected to interfere with the study Intolerance, allergy or dislike of intervention products (e.g. pea allergy) Engagement in elite sports or similar strenuous exercise ≥5 h/week Blood donation or transfusion within the past month before screening Planned blood donation for other purpose than this study during participation Consumption of alcohol corresponding to >2 (for men) and >1 (for women) units/day Drug abuse, as judged by the investigator, within the previous 12 months Psychological or behavioral problems which, in the judgement of the investigator, would lead to difficulty in complying with the study protocol Participation in other clinical trials within the past three months or intention to do so during the study, which are likely to affect the present study Unable to consume the interventional product for religious reasons, swallowing disorders, other physiological reasons or any other reasons for not being able to follow the recommended diet Inability or unwillingness to give written informed consent or communicate with study personnel Inability or unwillingness to follow the study protocol and instructions given by the study personnel Illiteracy or inadequate understanding of Danish/Scandinavia Any other condition that judged by the investigator may interfere with the adherence to the study protocol