Inclusion Criteria:  Those between the ages of 30-64 Receiving insulin therapy BMI value of 25 and above HbA1c of 7 and above At least primary school graduate and can speak Turkish No communication barrier (speech, vision or hearing problem) Having a smart phone and internet access Individuals who agree to participate in the research.  Exclusion Criteria:  Those who have retinopathy at a level that may hinder the sense of sight. Those with neuropathy at a level that prevents them from doing their daily physical activities Diagnosed with kidney failure Using an insulin pump Pregnant Those with a diagnosis of cancer