Inclusion Criteria:  Presence of Generalized Anxiety Disorder based on the Generalized Anxiety Disorder Questionnaire-IV self-report and Mini International Neuropsychiatric Interview Current student at the Pennsylvania State University or a community-dwelling adult who expressed interest to participate through the PSU StudyFinder portal Expressed interest to seek treatment Currently not receiving treatment from a mental health professional Able to provide consent Proficient in English  Exclusion Criteria:  Below age 18 Failure to meet any of above inclusion criteria Participant currently undergoing Presence of suicidality, mania, psychosis, or substance use disorders