Inclusion Criteria:  Aged 18-39 University student or having a sedentary work Experienced of neck, shoulder and/or back pain, during prolonged sitting Minimum of 2-point score at the Numeric Rating Scale.  Exclusion Criteria:  Severe back or neck injuries within the last 3 months Ongoing treatment plan for any back or neck problems Severe contact allergy or eczema Previously tried Body Balance Tape.