Inclusion Criteria:  Pain caused by mechanical/nonspecific low back pain. Degeneration of the spine and intervertebral disc. The visual analog scale of pain 4 and above Low back pain for at least three months  Exclusion Criteria:  Physical therapy treatment is taken in the past 6 months period Previous spinal surgery with fixation Structural anomalies Spinal cord compression Severe osteoporosis Acute infections Severe cardiovascular or metabolic diseases Pregnant women