Inclusion Criteria:  having a score of <20 from EAT-26 test, not smoking, not following any diet, not having a diagnosis of any metabolic disease, not being color blind, not being a professional athlete, not using nutritional supplements, not having any food allergy, not being selective towards certain food. not being pregnant or lactating, not using any medication that affects appetite and body weight, not having the habit of consuming regular main meals.  Exclusion criteria: Failing to meet the inclusion criteria