Inclusion Criteria:  Be over 18 years old Volunteering to participate in research Be at 24-34 weeks of gestation Be nulliparous Not having a high risk pregnancy Be able to read and write Turkish Be able to fill out an online survey form Planning to have a normal spontaneous vaginal delivery  Exclusion Criteria:  Be under the age of 18 Not completing eight hours of childbirth preparation education Having a mental disorder that prevents answering survey questions Having a psychiatric illness Be able not use Microsoft Teams app