Inclusion Criteria:  Has been trying to get pregnant for 12+ months and has failed OR is currently undergoing fertility treatments due to a diagnosis of infertility Lives in Saskatchewan, Canada Reports a high level of distress related to infertility, as indicated by a FertiQoL score below 52 or at least mild anxious or depressive symptoms (GAD-7 score of 5 or above or PHQ-9 score of 5 or above)  Exclusion Criteria:  Has a history of suicide attempts Is currently experiencing suicidal ideation Reports severe depressive symptoms, as indicated by a PHQ-9 score above 19 Reports severe anxious symptoms, as indicated by a GAD-7 score above 14