Inclusion Criteria:  Age 35-65 BMI 25-35 kg/m2 Stable body weight Nondiabetic  Exclusion Criteria:  Patients with;  diabetes major organ disease history of liposuction or bariatric surgery active eating or psychiatric disorder pregnancy or lactation, heavy alcohol use recent change in weight (over the past 12 weeks) use of weight loss medication, statins, or oral steroids  Clinical screening exclusions;  hematocrit < 33% fasting glucose >/= 126 mg/dL blood pressure >160/100 mmHg