Inclusion Criteria:  Individuals who have suffered COVID-19 and have passed at 3 months after the Polymerase Chain Reaction (PCR) test turned negative Volunteering to participate in the research  Exclusion Criteria:  Having another diagnosed respiratory or cardiac problem Having infections during the evaluation Having a skeletal-muscular disease that may affect the evaluation results Having neurological and psychiatric problems Individuals with restrictions that prevent being physically active during the evaluation and counseling program. Pregnant individuals