Inclusion Criteria:  Individual has a smart device with internet or data and app downloading and texting capability Can read or write in English At least 8 years old (there is no upper age limit) Willing to complete study measures, participate in intervention, and share data collected in Active KC with the main study  Exclusion Criteria:  Does not meet the above inclusion criteria Non-adherent to study measurement (wearing the Garmin less than 4 days) during baseline period Averaging over 60 minutes per day of physical activity (children) or 30 minutes of physical activity per day (adults) during the baseline period as measured by the Garmin Participant has a disability that interferes with their ability to carry out daily activities