Inclusion: In order to be eligible to participate in this study, an individual must meet all of the following criteria:  Is 18 years old or older Is a healthcare worker that cares for patients with COVID-19 Has access to technology to access study resources online Is fluent in English Is able to provide their own consent  Exclusion: An individual who meets any of the following criteria will be excluded from participation in this study:  Is experiencing an acute psychiatric condition Has a hearing impairment that is not modified with aids or devices