Inclusion Criteria:  Age 65 years old and above, which corresponds to the geriatric patient population seen at the Healthy Ageing clinics and wards Diagnosed with primary osteopenia, including primary osteoporosis, by BMD measurements on DEXA scans Diagnosed with sarcopenia by SARC-F Willing and able to give written informed consent  Exclusion Criteria:  Presence of metallic implants, pacemakers or insulin pumps Presence of rheumatological disease (such as osteoarthritis or rheumatoid arthritis) Presence of secondary osteoporosis (such as hyperparathyroidism, steroid-induced osteoporosis) Presence of end-stage organ failure, including severe dementia or cancer Pregnant women