Inclusion Criteria:  Parkinson disease Hoehn st and yahr stage <or = 3 Age between 35 and 85 years old Treatment stabilized for at least 3 months Disturbing parkinsonian tremor of the upper limb (item MDS -UPDRS 2.10> 1) and lasting 2 to 6 hours per day residing in montpellier or agglomeration  Exclusion Criteria:  Presence of disturbing dyskinetic movements (Item MDS-UPDRS4.2> 1) Patient who has already practiced meditation in the last 5 years Untreated major depressive episode Cognitive impairment (MMSE <20) Hallucinations (Item MDS-UPDRS1.2> 1)) Psychotic disorders - Confusional syndrome presence of signs in favor of an atypical parkinsonian syndrome (oculomotor impairment, early falls, hallucinations, MoCA <20, early dysautonomia)  adult protected by law (guardianship, curatorship or under legal protection)  deprivation of liberty by judicial or administrative decision high probability of non-compliance with the protocol or abandonment during the study refusal to sign informed consent Pregnant or breastfeeding woman Lack of social coverage.