Inclusion Criteria:  Individuals diagnosed with mechanical LBP by a physician  Exclusion Criteria:  Individuals with any structural or pathological changes (spondylitis, spondylolisthesis, cauda equina syndrome, lumbar canal stenosis) in lumbar spine on X-ray or MRI Individuals with or without neurological signs in the lower extremity suggestive upper motor or lower motor neuron involvement, Individuals with a history of trauma or any surgery in the region of back, Individuals with recent aggravation of symptoms, Individuals on a waiting list for spinal surgery or had a spinal surgery in the past 6 months