Inclusion Criteria:  Meets age requirement Willing to participate  Exclusion Criteria:  Patients who are unwilling to participate in the study will be excluded. Patients who are unable to sit for 30 minutes due to either physical or mental conditions will be excluded. Patients with an active diagnosis or history of bipolar disorder, schizophrenia or post-traumatic stress disorder (PTSD), as determined by the WSRH physiatrists or psychologists will be excluded. Patients with active suicidal thoughts and who are being referred for mental health help will also be excluded. Patients with a Montreal Cognitive Assessment (MOCA) greater than 20 will be excluded. Patients will be excluded who have a history of schizophrenia, schizoaffective disorder, or other primary psychotic disorder, or dysthymia with onset before age 20; current substance use or abuse disorder, eating disorder, obsessive compulsive disorder (OCD), bipolar disorder, acute psychosis, schizophrenia or schizoaffective disorder, cognitive disorder, organic brain damage or mental disorder, pervasive developmental disorder, mental retardation, borderline personality disorder, persistent antisocial behavior, a primary diagnosis of a personality disorder or risk of suicide, chronic depression/dysthymia, major depressive episode, depression secondary to a concurrent medical disorder, and clinically relevant neurological/ somatic illness.