Inclusion Criteria:  Men or women, diagnosed with Borderline Personality Disorder according to DSM-V with moderate-high severity who are admitted to a care center 24 hours a day. People over 18 years of age. People who do not perform scheduled physical exercise. Have electronic means (computer / tablet / mobile) with an internet connection, as well as the cognitive and motor skills necessary to carry out the proposed exercises.  Exclusion Criteria:  People with intellectual or physical disabilities that prevent them from carrying out the intervention. People with heart or respiratory problems that prevent them from doing physical exercise. People who are legally incapacitated. Not meeting the inclusion criteria.