Inclusion Criteria:  -Limitation in range of motion abduction or internal rotation or external rotation or reaching up behind the back or reaching behind down the neck are only one of the limitations in comparison with the unaffected joint.  A patient who fall in grade 1 and grade 2 of the shoulder mobility test of functional movement screening.  Exclusion Criteria:  -Patient with shoulder ligamentous instability Functional movement Screening score 0 or 3. Cancerous growth around the shoulder girdle Rheumatoid arthritis patients The patient has a recent fracture of less than the 6th-week duration or shoulder dislocation.  Long term use of steroids Cervical joint dysfunction, radicular pain. Systemic diseases.