Inclusion Criteria:  Female Between 18 and 30 years of age Located in the United States or Canada No eating disorder No previous participation in an intuitive eating intervention Score greater than or equal to 25 on the TFEQ-r18 at baseline  Exclusion Criteria:  Gender not female Younger than 18 years of age Older than 30 years of age Located outside the United States or Canada Score less than 25 on the TFEQ-r18 at baseline Previously participated in an intuitive eating intervention Current eating disorder