Inclusion Criteria:  25-59 years of age, both sexes Subjects who agree to participate in the study and all signed informed consent BMI 30 kg/m2 - 39.9 kg/m2 Waist circumference >88 cm for females; >102 cm for males  Exclusion Criteria:  Currently consuming any of the following drugs: NSAIDS, anticoagulants, hypoglycemic, oR hypolipemic drugs Diagnosed autoimmune diseases Diagnosed cancer Pregnancy and breastfeeding Allergy to chia, linseed or fish oil Subjects who wish to abandon the study