Inclusion Criteria:  Be diagnosed with cancer stage I, II or III Be currently receiving any cytotoxic chemotherapy (can be cytotoxic chemotherapy alone or in combination with biologics and/or antibodies) Report sleep disturbance of 10 or greater (sum total of all 7 items) on the Insomnia Severity Index Have a score of 2, 1, or 0 on the Eastern Cooperative Oncology Group (ECOG) performance status scale Be able to speak, understand and read English to participate in the study assessments and interventions  Exclusion Criteria:  Be diagnosed with cancer stage IV Have any type of unstable comorbid medical or psychiatric condition that would prohibit completion of study assessments or intervention per physician or physician's designee Be scheduled to receive active radiation prior to the completion of BBT-CI/HEAL interventions Have a documented or physician's diagnosis of obstructive sleep apnea or restless leg syndrome (even if controlled) Be engaged in a formal Cognitive Behavioral Therapy for Insomnia program presently or in the past 30 days. Use of psychotropics and sleep medication are allowed