Inclusion Criteria:  18 y/o-90 y/o Able to consent Group A only: Urgency and Frequency Syndrome or OAB only. UDI-6 answer of "moderately" to "quite a bit" on questions 1 or 2. Group B only: Urinary Distress Inventory 6 (UDI-6) answer "not at all" or "somewhat" for questions 1 or 2.  Exclusion Criteria:  Pregnant Pelvic radiation Urinary retention (>200 ml) Renal calculi Recurrent urinary tract infection (UTI) (2 in 6 months), or Current UTI Immunosuppressed or radiation history Neurologic disorder