Inclusion Criteria:  Both genders Ages range from 18-40 years They have clinically diagnosed with patello femoral pain syndrome (the diagnosis was established by a positive patellar grind test and pain on touch sensation, found in medial and lateral patellar facets) Participants who acquire 40 to 80 score on Kujala patellofemoral questionnaire before the treatment start Patients willing to participate.  Exclusion Criteria:  Participants of the study who has gone through any treatment protocol curative measure for patellofemoral pain syndrome during the last 3 months. Any indication or medical record of lower extremity fracture or surgical procedure History of certain chronic disease e.g. Diabetes Mellitus Participants unable to understand Urdu Version of Kujala