Inclusion Criteria:  Patients with T2D Be eligible to be referred by their doctors for PA intervention; Have no major physical limitations prescribed by the doctor or any HCP Physical inactive according to the General Practice Physical Activity Questionnaire - GPPAQ screening tool.  Exclusion Criteria:  Pregnant patients or have T2D due to gestation Inability to freely consent to take part in the study Inability to understand the study materials or PA intervention T2D patients with complications as neuropathy, retinopathy, and nephropathy Contraindications to do PA Body Mass Index over 34,9