Inclusion Criteria:  Volunteer female individuals between the ages of 30-60 years, BMI: 25 kg/m² and above, Individuals who have not surgery in the last 6 months, Individuals who have a medical report stating that there is no obstacle in terms of health, Individuals whose physical activity level will be determined by the International Physical Activity Questionnaire (IPAQ) will be included in the study.  Exclusion Criteria:  Individuals with any neurological, orthopedis, cardiovascular, psychological problems, Individuals with any systemic disease (DM, cancer), Individuals who doing regular physical activity/sport in the last 6 months.