Inclusion Criteria:  Ages 18 to 25 *The age to provide consent in Nebraska is 19. Individuals recruited from the state of Nebraska must be 19 or older. A positive screen on an MHA screen for depression (Patient Health Questionnaire - 9 [PHQ-9]) or anxiety (Generalized Anxiety Disorder - 7 [GAD-7]); Resident of the United States.  Exclusion Criteria:  History of treatment with psychotherapy or psychiatric medication management; Seeking traditional mental health treatment; Serious mental illness for which intervention would be contraindicated (e.g., psychotic disorder, manic episode, etc.) Severe suicidality (i.e., experiencing suicidal ideation with a plan and intent to act); English insufficient to engage in design activities.