Inclusion Criteria:  Women with Scleroderma, older than 18 years Clinical stability Signature of the Informed Consent Term (TCLE)  Exclusion Criteria:  Patients with inability to perform the Glittre Activities of Daily Living test Patients who have cognitive impairment by mini mental state examination (MEEN). Abandonment of treatment of scleroderma during the application of the protocol. Uncontrolled hypertension (> 180/100 mmHg with medication use) Use of psychotropic drugs Any significant limitations due to osteoarthropathy History of surgery in the previous six months with exercise restriction IPAQ with very active classification