Inclusion Criteria:  Age:25-45yrs LBP for>12 weeks those having mild-to-moderate disability An ODI score ranging from 20 to 60% Being able to walk independently with or without walking aids Being able to understand and follow instructions on testing procedures.  Exclusion Criteria:  Any recent trauma leading to body pain and postural deformities Any previous surgery leading to body pain and postural deformities, congenital postural deformities, current pregnancy, Nerve root compression (determined by the presence of two or more of the symptoms-weakness of myotomes, sensory loss of dermatomes, and hyporefexia), sacroiliac joint dysfunction (determined by any three positives among distraction test, gaenslen's test, thigh thrust test, sacral thrust test, and compression test), any metabolic or vascular disease with a neurological component such as atherosclerosis Any contraindication to physiotherapy