Remember some time in your past when you realized that things were not as bad as you thought, or that others were more caring, or that you were more capable.
अपने अतीत में कुछ समय याद रखें जब आपको यह एहसास हो गया कि चीजें आपके विचारों के अनुसार जितनी खराब नहीं थीं, या दूसरों को अधिक देखभाल की थी, या आप अधिक सक्षम थे।