Context: Ever write out your To Do List only to be paralyzed because there 's so much to do ? Sure , you could spend time prioritizing . But what happens when it ALL needs to get done , but the real issue is that you do n't want to do most of it . Or you start one task only to immediately question whether you SHOULD be doing that task and not one of the others .
Question: How might you feel after writing out a to do list ?
Option 0: You might feel bored and listless .
Option 1: You might feel overwhelmed because there are so much things to do .
Option 2: You might feel excited and happy .
Option 3: You might feel calm and unconcerned .
Answer: 1