Context: So , at the beginning of this week , week 4 , I am as motivated as I was when I first started . I got my second wind . I am sure I 'll get a few more before this is over , but as of now I am on a high . I even got up at 5:45 this morning to make sure I exercised before I hit up jury duty .
Question: What will happen if he or she continues this regiment ?
Option 0: this person will gain weight
Option 1: this person will feel healthier
Option 2: None of the above choices .
Option 3: this person will feel embarrassed
Answer: 1