Context: It \'s not a worthy solution to dream up a drastic shift in your consumption of food since your body can react and get into a " starving mode . " In that mode your body will stockpile more fat making it difficult for you to lose weight . Remember not to eat junk food . Protein eaten alone causes a 25 % expansion in your metabolism . The excess sucrose in your cells will be converted to fat and stored .
Question: What may have happened before they started giving advice ?
Option 0: None of the above choices .
Option 1: Someone was misinformed about weight loss and they were helping .
Option 2: One of their clients asked them about it .
Option 3: Someone asked them their advice about weight loss .
Answer: 3