Question: what are the best vitamins for smokers?
Answer: Vitamin C. A non-smoker needs an average of about 1,000 mg of Vit C per day, while an average smoker may require about 3000 mg. ...  Vitamin E. Vitamin E is a powerful antioxidant. ...  Beta Carotene. ...  Calcium. ...  Herbs supplements. ...  Medicinal Drinks.