Question: what is the best diet for digestive problems?
Answer: Foods containing ginger. Ginger is a plant that can reduce bloating and other digestive problems. ...  Unsaturated fats. This type of fat helps the body absorb vitamins. ...  Vegetables with skin. Vegetables are rich in fiber, which is an important nutrient for digestion. ...  Fruits. ...  Whole-grain foods. ...  Yogurt. ...  Kefir. ...  Leafy green vegetables.