Question: what drinks are low fodmap?
Answer: Water: plain, sparkling or soda water are all great choices. ...  Tea: safe varieties of tea include black, green, peppermint, rooibos, kombucha (<180ml) and weak chai. ...  Coffee: plain black coffee or coffee made with low FODMAP milk are both safe on a low FODMAP diet, but again, should be limited to 1-3 cups per day.