Question: what are the best foods to eat for brain health?
Answer: Turmeric. ...  Broccoli. ...  Pumpkin Seeds. ...  Dark Chocolate. ...  Nuts. ...  Oranges. ...  Eggs. Eggs are a good source of several nutrients tied to brain health, including vitamins B6 and B12, folate and choline (63). ...  Green Tea. As is the case with coffee, the caffeine in green tea boosts brain function.