Question: what are the benefits of drinking oat milk?
Answer: Vegan, as Well as Lactose-, Soy-, and Nut-Free. Oat milk is a sensible option for those with dietary restrictions. ...  Great Source of B Vitamins. Oat milk is often fortified with B vitamins, such as riboflavin (B2) and vitamin B12. ...  May Lower Blood Cholesterol. ...  Great for Bone Health.