Question: what to do if you break your nose?
Answer: hold an ice pack (or frozen peas) wrapped in a tea towel on your nose for up to 15 minutes, several times a day. take paracetamol or ibuprofen to relieve the pain. treat nosebleeds by sitting or standing upright and leaning forward – if possible, pinch your nose above the nostrils for up to 15 minutes.