Question: what is the best way to get vitamin b3?
Answer: Liver. Liver is one of the best natural sources of niacin. ...  Chicken Breast. Chicken, especially the breast meat, is a good source of both niacin and lean protein. ...  Tuna. Tuna is a good source of niacin and a great option for people who eat fish but not meat. ...  Turkey. ...  Salmon. ...  Anchovies. ...  Pork. ...  Ground Beef.