Question: what are the vitamins and minerals in avocado?
Answer: Dietary Fiber. Amount per serving: 3g (11% DV) ...  Folate/Folic Acid. Amount per serving: 45mcg (10% DV) ...  Iron. Amount per serving: 0.3mg (2% DV) ...  Magnesium. ...  Potassium. ...  Niacin (Vitamin B3) ...  Riboflavin (Vitamin B2) ...  Pantothenic Acid (Vitamin B5)