Question: what are the health benefits of eating jicama?
Answer: Packed With Nutrients. Share on Pinterest. ...  High in Antioxidants. Jicama contains several antioxidants, which are beneficial plant compounds that help prevent cell damage. ...  May Boost Heart Health. ...  Promotes Digestion. ...  Good for Your Gut Bacteria. ...  May Reduce the Risk of Cancer. ...  May Aid Weight Loss. ...  Extremely Versatile.