Question: what oils are omega 9?
Answer: Olive oil: 83 grams. Cashew nut oil: 73 grams. Almond oil: 70 grams. Avocado oil: 60 grams. Peanut oil: 47 grams. Almonds: 30 grams. Cashews: 24 grams. Walnuts: 9 grams.