Question: what are the health benefits of drinking rooibos tea?
Answer: Caffeine-free. Share on Pinterest Rooibos tea is caffeine-free and low in tannins. ...  Low in tannins. Red rooibos tea contains very low levels of tannins. ...  Rich in antioxidants. ...  Heart health. ...  Diabetes management. ...  Weight management. ...  Fewer wrinkles.