Question: what vitamins and minerals are good for rosacea?
Answer: Vitamin A. This power vitamin, works on much more than just vision, it is integral to our immune function, and plays a powerful role in skin, hair and nails. ...  Niacinamide (Vitamin B3) ...  Zinc. ...  Borage Oil & Evening Primrose Oil. ...  Probiotics. ...  Spearmint Tea. ...  Green Tea.