Question: what should i do before getting pregnant?
Answer: Make a Plan and Take Action. ...  See Your Doctor. ...  Take 400 Micrograms of Folic Acid Every Day. ...  Stop Drinking Alcohol, Smoking, and Using Certain Drugs. ...  Avoid Toxic Substances and Environmental Contaminants. ...  Reach and Maintain a Healthy Weight. ...  Get Help for Violence. ...  Learn Your Family History.