Question: what health benefits do you get from cinnamon?
Answer: Cinnamon Is High in a Substance With Powerful Medicinal Properties. ...  Cinnamon Is Loaded With Antioxidants. ...  Cinnamon Has Anti-Inflammatory Properties. ...  Cinnamon May Cut the Risk of Heart Disease. ...  Cinnamon Can Improve Sensitivity to the Hormone Insulin. ...  Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.