Question: what vitamins are best for flu?
Answer: Vitamin C. Find it in: strawberries, broccoli, oranges, pineapple, and bell peppers. ...  Vitamin D. Find it in: Salmon, sardines, egg yolks, mushrooms, and fortified foods. ...  Vitamin B6. Find it in: Chickpeas, liver, tuna, salmon, chicken, and potatoes. ...  Magnesium. ...  Zinc.