Question: how to let go of an ex?
Answer: It's more simple and more complicated than you'd think. ...  Re-frame your heartbreak with kindness. ...  Realize your heart can break in one of two ways. ...  The only thing you need to do to ensure you level up from your heartbreak. ...  Tend to your children. ...  Let future you take care of the rest. ...  Remind yourself that this is the good part.