Question: what is the best supplement for improving memory?
Answer: Fish Oils. Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. ...  Resveratrol. ...  Caffeine. ...  Phosphatidylserine. ...  Acetyl-L-Carnitine. ...  Ginkgo Biloba. ...  Creatine. ...  Bacopa Monnieri.