Question: what kind of rom exercises can be done with the neck?
Answer: Neck Rotation. Lateral / Side Flexion. • Sit on a chair or on the edge of the bed. ...  Chin Retraction. • Sit on a chair or on the edge of the bed. ...  Deep neck flexion. • Lie on your back with a thin pillow to support your head. ...  Scapula Setting. • Sit on a chair or on the edge of the bed. ...  Scalene Stretch. ...  Pectoralis Stretch.