Question: how to get rid of a headache remedies?
Answer: Caffeine. Many over-the-counter medications for migraines include caffeine as a primary ingredient, and for good reason. ...  Massage. Massage doesn't just relax tight back muscles; it can prevent and reduce headaches, too. ...  Peppermint Essential Oil. ...  B-Complex Vitamins. ...  Exercise. ...  Meditation. ...  Hydration.