Question: what are the best foods to eat when trying to lose belly fat?
Answer: Belly Fat-Fighting Foods. Avocados. Bananas. Yogurt. Berries. Chocolate Skim Milk. Green Tea. Citrus. Supermarket shocker: Vitamin C in colorful produce, like oranges and red peppers can help you zap up to 30 percent more fat during exercise, research from Arizona State University at Mesa suggests.