Question: what vitamins and minerals are good for your heart?
Answer: Our modern world can bring overwhelming amounts of information aimed at helping us get healthier through supplements. Often, some people will see improvements, while others won't. ...  Multivitamin & mineral. ...  Coenzyme Q10 (Co Q10) ...  Fiber. ...  Omega-3 fatty acids. ...  Magnesium. ...  L-Carnitine. ...  Green tea.