Question: what are some of the side effects of intermittent fasting?
Answer: Hunger. When you're used to eating five to six times a day, your body comes to expect food at certain times. ...  Cravings. ...  Headaches. ...  Low Energy. ...  Irritability. ...  Heartburn, Bloating, and Constipation (Oh My!) ...  Feeling Cold. ...  Overeating.