Question: how long are ddp yoga workouts?
Answer: What you get: Program/Nutrition Guide, poster of yoga postures, and 2 packs of DVD's : Pack 1 has 6 beginner to advanced workouts. ...  Breathing. Time: 3 minutes. ...  Wake Up. Time: 10 minutes. ...  Diamond Dozen. Time: 30 minutes. ...  Energy. Time: 22 minutes. ...  Red Hot Core. Time: 12 minutes. ...  Below the Belt. Time: 28 Minutes. ...  Fat Burner.