Question: what are the health benefits of a persimmon?
Answer: Loaded With Nutrients. Share on Pinterest. ...  Excellent Source of Powerful Antioxidants. Persimmons contain beneficial plant compounds that have antioxidant qualities. ...  May Benefit Heart Health. ...  May Help Reduce Inflammation. ...  Rich in Fiber. ...  Support Healthy Vision. ...  Delicious and Easy to Add to Your Diet.