Question: how to have a healthy relationship with weight loss?
Answer: [See: How to Stop Emotional Eating.] Don't label specific foods as good or bad. ...  Minimize your opportunities to make bad choices. ...  [See: 15 Best Weight-Loss Diets at a Glance.] Don't get too restrictive. ...  Keep a food journal. ...  Try cooking. ...  [See: 7 Ways to Hack Your Grocery Trip for Weight Loss.]