Question: what has fiber but no carbs?
Answer: Chia seeds. Fiber: 10 grams per ounce. ...  Blackberries and raspberries. Fiber: 8 grams per cup (blackberries); 8 grams per cup (raspberries) ...  Flaxseed. Fiber: 6 grams per two tablespoons. ...  Coconut. ...  Pistachios. ...  Cauliflower. ...  Red cabbage. ...  Mushrooms.