Question: what are the health benefits of eating mint?
Answer: Rich in Nutrients. Share on Pinterest. ...  May Improve Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a common digestive tract disorder. ...  May Help Relieve Indigestion. ...  Could Improve Brain Function. ...  May Decrease Breastfeeding Pain. ...  Subjectively Improves Cold Symptoms. ...  May Mask Bad Breath. ...  Easy to Add to Your Diet.