Question: what are spices good for?
Answer: Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. ...  Sage Can Improve Brain Function and Memory. ...  Peppermint Relieves IBS Pain and May Reduce Nausea. ...  Turmeric Contains Curcumin, a Substance With Powerful Anti-Inflammatory Effects. ...  Holy Basil Helps Fight Infections and Boosts Immunity.