Question: what are some health benefits of avocado oil?
Answer: Rich in Oleic Acid, a Very Healthy Fat. ...  Reduces Cholesterol and Improves Heart Health. ...  High in Lutein, an Antioxidant That has Benefits for The Eyes. ...  Enhances the Absorption of Important Nutrients. ...  May Reduce Symptoms of Arthritis. ...  May Help Prevent Gum Disease. ...  Improves Skin and Enhances Wound Healing.