Question: what to do when you eat a lot?
Answer: Scroll down to read all. 1 / 12. Relax. ...  2 / 12. Take a Walk. An easy stroll will help stimulate your digestion and even out your blood sugar levels. ...  3 / 12. Drink Water. ...  4 / 12. Don't Lie Down. ...  5 / 12. Skip the Bubbles. ...  6 / 12. Give Away Leftovers. ...  7 / 12. Work Out. ...  8 / 12. Plan Your Next Meal.