Question: do nice things for yourself?
Answer: SHAKE UP YOUR ROUTINE. Even little changes can be very refreshing. ...  START A "WARM FUZZIES" FILE. ...  TAKE A GOOD, LONG LOOK AT THE STARS. ...  ASSESS YOUR INTERNET DIET. ...  GET YOUR GIGGLE ON. ...  GO FOR A STROLL. ...  ZOOM IN ON THE GOOD THINGS. ...  SNUGGLE SOMEBODY.