Question: what is the best fiber supplement to use?
Answer: Best Budget: Benefiber On-the-Go Sticks. ...  Best Whole Food Fiber Source: Navitas Organics Chia Seeds. ...  Best Capsules: Renew Life FiberSMART. ...  Best for Diarrhea: Heather's Tummy Fiber Organic Acacia Senegal. ...  Best for Constipation: NOW Supplements Psyllium Husk Powder. ...  Best for Appetite Control: Organic India Whole Husk Psyllium.