Question: how to know if you're eating too many carbs?
Answer: Feeling sluggish or fatigued. iStock.com/PeopleImages. ...  Always feeling thirsty. iStock.com/katleho Seisa. ...  Headaches. iStock.com/Ridofranz. ...  Poor digestion. iStock.com/Charday Penn. ...  Mood swings. iStock.com/valentinrussanov. ...  Sugar cravings. iStock.com/sara_winter. ...  Feeling hungry again. iStock.com/gilaxia. ...  High cholesterol.