Question: what are the health benefits of greek yogurt?
Answer: The Power of Protein. Protein is essential for good health. ...  Probiotics Keep You Regular. Greek yogurt is packed with probiotics. ...  Get Your B12 Here! ...  Potassium Balances Out Sodium. ...  A Workout Recovery Food. ...  Iodine Keeps Your Waist in Check. ...  Calcium Is Key to Keeping Fit. ...  The Sliminess Factor.