Question: what are the benefits of consuming garlic?
Answer: Garlic Contains Compounds With Potent Medicinal Properties. ...  Garlic Is Highly Nutritious But Has Very Few Calories. ...  Garlic Can Combat Sickness, Including the Common Cold. ...  The Active Compounds in Garlic Can Reduce Blood Pressure. ...  Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.