Question: what nutrients are in chayote?
Answer: Calories: 39. Carbs: 9 grams. Protein: 2 grams. Fat: 0 grams. Fiber: 4 grams — 14% of the Reference Daily Intake (RDI) Vitamin C: 26% of the RDI. Vitamin B9 (folate): 47% of the RDI. Vitamin K: 10% of the RDI.