Question: what are some hydrating foods?
Answer: Cucumber, 96% water. Cucumbers are made up of 96% water – that's the highest water content of any food. ...  Tomatoes, 95% water. Tomatoes are made up of 95% water. ...  Spinach, 93% water. Spinach is made up of 93% water. ...  Broccoli, 90% water. ...  Brussel sprouts, 88% water. ...  Oranges, 86% water. ...  Apples, 85% water.