Question: what can i drink to make my blood pressure go down?
Answer: Walk and exercise regularly. Share on Pinterest. ...  Reduce your sodium intake. Salt intake is high around the world. ...  Drink less alcohol. Drinking alcohol can raise blood pressure. ...  Eat more potassium-rich foods. ...  Cut back on caffeine. ...  Learn to manage stress. ...  Eat dark chocolate or cocoa. ...  Lose weight.