Question: what are the health benefits of eating beef?
Answer: Beef Provides a Large Source of L-Carnitine. ...  Beef Provides the “Master Antioxidant” Glutathione. ...  Beef is High in Protein and Helps Improve Muscle Mass. ...  Beef is Extremely Rich in Minerals. ...  Eating Beef Helps Prevent Iron Deficiency Anemia. ...  Beef Contains Carnosine, a Potent Amino Acid. ...  Beef is Full of Vitamins.