Question: what are the health benefits to drinking a gallon of water a day?
Answer: More Energy. Most people deal with a lack of energy on a regular basis. ...  Maintain the Balance of Bodily Fluids. ...  Clear Up Skin Problems. ...  Fewer Headaches. ...  Fight Bloating. ...  Shed a Few Pounds. ...  Help Digestion and Constipation. ...  Lighten Under-Eye Circles.