Question: how to gain weight for ectomorph?
Answer: Tip #1: Do Less In The Gym. Tip #2: Track Those Calories. Tip #3: Prioritise Sleep. Tip #4: Ditch Food With A Low Calorie Density. Tip #5: Eat Every Few Hours. Tip #6: Make Good Use Of Shakes. Tip #7: Watch Your Extra Activity.