Question: how can i lose weight after having a baby?
Answer: Take Your Time. Expand Section. Your body needs time to recover from childbirth. ...  Breastfeeding. Expand Section. ...  Eat to Lose Weight. Expand Section. ...  Do Not Crash and Burn. Expand Section. ...  Be Realistic. Expand Section. ...  Exercise. Expand Section. ...  References. Expand Section. ...  Review Date 11/7/2019. Expand Section.