Question: what are the best foods to eat when you have digestive problems?
Answer: Yogurt. Share on Pinterest. ...  Apples. Apples are a rich source of pectin, a soluble fiber. ...  Fennel. Fennel, a plant with a pale bulb and long green stalks, is used to add flavor to food. ...  Kefir. ...  Chia Seeds. ...  Kombucha. ...  Papaya. ...  Whole Grains.