Question: what are high arginine foods?
Answer: Turkey. You'll find the highest amount of arginine in turkey breast. ...  Pork loin. Pork loin, another high-protein food, comes in a close second with an arginine content of 14 grams per rib. ...  Chicken. ...  Pumpkin seeds. ...  Soybeans. ...  Peanuts. ...  Spirulina. ...  Dairy.