Question: how do you become more vascular?
Answer: Step 1: Leanness. Most people who are overweight, or even of “average ideal” body fat, will not look vascular even when their heart rate is accelerated. ...  Step 2: Start Building. ...  Step 3: Remember Cardio. ...  Step 4: Chasing the Pump. ...  Step 5: Supplements. ...  Step 6: Timing on Pictures.