Question: things to do with dumbbells?
Answer: Lateral raise. Stand holding a dumbbell in each hand next to your outer thighs. ...  Biceps curl. Hold a pair of dumbbells in front of your thighs with your palms facing out. ...  Triceps kick-back. ...  Lunge. ...  Overhead press. ...  Dumbbell bench press. ...  Chest flye. ...  Bent-over row.