Question: what has a lot of cholesterol?
Answer: Eggs. Eggs are one of the most nutritious foods you can eat. ...  Cheese. A 1-ounce (28-gram) serving of cheese provides 27 mg of cholesterol, or about 9% of the RDI (16). ...  Shellfish. ...  Pasture-Raised Steak. ...  Organ Meats. ...  Sardines. ...  Full-Fat Yogurt.