Question: what are the benefits of taking vitamin b6?
Answer: May Improve Mood and Reduce Symptoms of Depression. ...  May Promote Brain Health and Reduce Alzheimer's Risk. ...  May Prevent and Treat Anemia by Aiding Hemoglobin Production. ...  May Be Useful in Treating Symptoms of PMS. ...  May Help Treat Nausea During Pregnancy. ...  May Prevent Clogged Arteries and Reduce Heart Disease Risk.