Question: what vitamins and minerals are in kelp?
Answer: Vitamin K1: 55 percent of the daily value (DV) Folate: 45 percent of the DV. Magnesium: 29 percent of the DV. Iron: 16 percent of the DV. Vitamin A: 13 percent of the DV. Pantothenic acid: 13 percent of the DV. Calcium: 13 percent of the DV.