Question: what are the benefits of drinking water early morning on empty stomach?
Answer: Cleanses Your Bowels. Drinking water on an empty stomach helps in cleansing your bowels. ...  Flushes Toxins From The Body. ...  Prevents Headaches. ...  Increases Hunger. ...  Increases Energy. ...  Speeds Up Your Metabolism. ...  Helps In Reducing Weight. ...  Improves Your Skin.