Question: what is the best supplement to take for anxiety?
Answer: Chamomile. ...  Kava kava. ...  Lavender. ...  Lemon balm. ...  Passionflower. ...  Rhodiola. ...  St. John's wort. ...  Valerian. Although valerian (Valeriana officinalis) is better known as a sleep remedy, it may also help with anxiety.