Question: how to reduce high blood pressure tamil?
Answer: Red Vs white. Fish and chicken are helpful in lowering blood pressure. ...  Garlic. Garlic is a key ingredient of the Indian diet and many cuisines around the world. ...  Onion and honey. ...  Curry leaves. ...  Carrots. ...  Beet root. ...  Note: These home remedies for lowering blood pressure should be taken along with your doctor's prescriptions.