Question: what is the best diet for someone with digestive problems?
Answer: Foods containing ginger. Ginger is a plant that can reduce bloating and other digestive problems. ...  Unsaturated fats. This type of fat helps the body absorb vitamins. ...  Vegetables with skin. ...  Fruits. ...  Whole-grain foods. ...  Yogurt. ...  Kefir. ...  Leafy green vegetables.