Question: things to do with weights?
Answer: 13 of the Best Dumbbell Exercises to Lose Weight and Build Muscle. Goblet Squat. How: Stand with feet set wider than shoulder-width and hold a dumbbell with both hands in front of your chest. ...  Dumbbell Clean. ...  Farmers' Walk. ...  Bent-Over Row. ...  Two Arm Dumbbell Stiff Legged Deadlift. ...  One Arm Swing. ...  Dumbbell Bench Press.