Question: beans that are high in iron?
Answer: 49% DV per up of soybeans. 37% DV per cup of lentils. 29% DV per cup of kidney beans. 26% DV per cup of garbanzo beans (chickpeas) 25% DV per cup of lima beans. 24% DV per cup of navy beans. 20% DV per cup of black beans. 20% DV per cup of pinto beans.