Question: what are the benefits of eating a baked sweet potato?
Answer: Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. ...  Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. ...  May Have Cancer-Fighting Properties. ...  Support Healthy Vision. ...  May Enhance Brain Function. ...  May Support Your Immune System.