Question: what is the difference in yoga styles?
Answer: Hatha Yoga. It's all about the basics in these slower moving classes that require you to hold each pose for a few breaths. ...  Vinyasa Yoga. Get your flow on in this dynamic practice that links movement and breath together in a dance-like way. ...  Iyengar Yoga. ...  Ashtanga Yoga. ...  Bikram Yoga. ...  Hot Yoga. ...  Kundalini Yoga. ...  Yin Yoga.