Question: what are the nutritional benefits of zucchini?
Answer: Rich in Many Nutrients. Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds. ...  High in Antioxidants. Zucchini is also rich in antioxidants. ...  Contributes to Healthy Digestion. ...  May Reduce Blood Sugar Levels. ...  May Improve Heart Health. ...  May Strengthen Your Vision. ...  May Aid Weight Loss.