Question: what are the different types of magnesium?
Answer: Why Is Magnesium So Important to Our Bodies? Magnesium is a critical mineral for your health. ...  Magnesium Citrate. ...  Magnesium Chloride or Magnesium Lactate. ...  Magnesium Glycinate. ...  Magnesium Hydroxide. ...  Magnesium Malate. ...  Magnesium Oxide. ...  Magnesium Sulfate aka Epsom Salts.