Question: what health benefits do you get from blueberries?
Answer: Blueberries Are Low in Calories But High in Nutrients. ...  Blueberries are the King of Antioxidant Foods. ...  Blueberries Reduce DNA Damage, Which May Help Protect Against Aging and Cancer. ...  Blueberries Protect Cholesterol in Your Blood From Becoming Damaged. ...  Blueberries May Lower Blood Pressure.