Question: what are the steps in conducting test for cardiorespiratory fitness?
Answer: VO2max Testing. The platinum standard for testing cardiorespiratory fitness is the VO2max test. ...  Bruce Protocol Treadmill Test. ...  Beep or Bleep Test. ...  The 12-Minute Cooper Test. ...  The 2km Ergo Rowing Test. ...  Astrand-Rhyming Cycle Ergometer Test.