Question: asanas to do during periods?
Answer: Cobbler's Pose - Baddha Konasana. Head to Knee Pose - Janu Sirsasana. Seated Straddle - Upavistha Konasana. Seated Forward Bend - Paschimottanasana. Supported Bride Pose. Goddess Pose - Supta Baddha Konasana.