Instruction: Output yes if the supporting document can answer the given question. Otherwise, output no.

Input:
Question: can you remove the arm rests/handles?
Document: Not anymore. It is quiet, low profile, and light weight to move. It was very easy to disassemble to remove handles and control panel. And since 30 min is Max time, Its a great reminder to ake a 10-15 minute breaks which I need to take. So far, It beats the heck out of the $1,000 starting price for  'real' desk treadmill. I have no complaints for this unit for this purpose. Very happy.
This was easy to put together . It's really compact which is perfect for a small apt. The only complaint is that the handles are way too low as mentioned in other reviews. I'm only 5'2 so I could imagine how annoying this would be for a taller person.
The produt works good.....but if you have a long upper body you have to bend over to reach handles.I am only 5 '6.I have other walking machines that have the same problem.The companies really need to make there handles longer for the people with a longer torso.
After doing a lot of research and taking all the review into account, I went ahead and purchased this treadmill. Already assembled when it came in, all I had to do was lift up the handles and set the display. Before using, I also took into account what some reviewers complained about...the treadmill belt migrating to a side.
My calves ached for a few weeks, but I got past it. The first setting of 1km per hour seemed so fast back in September, now it feels way too slow.I read many reviews and followed the instructions for getting the controls off the handles (and getting rid of that annoying beeping), but I did not take the handles off - no need to, I just leave them in the folded down position.
But I use it at a slow enough speed that I can usually walk without holding on or just a light fingertip on the handles. I also wish it didn't have the incline - although slight I find it bothers my hips after awhile. My dog gets on for a few minutes at a time, and although he can walk for hours outside, he's puffing after a few minutes, I think partly from concentrating but also from the incline.Very happy with the purchase and will recommend it to others.
I purchased this treadmill as a treadmill to fit under my desk. Other people that I read about removed the handles to get it to fit under. I just left the handles folded down and put it under my desk. It still runs and fits great. This setup may not work for many people - i am only 5' 2" so my stride is short. Sometimes I hit the handlebars when walking.I can see how people who are serious treadmill users or runners would not like this treadmill.
Like many others, I bought this small, portable treadmill for a treadmill desk. It works well for the purpose and I found the customer-provided directions for removing the handles and the beeper easy to follow.I wish, however, I hadn't removed the beeper - I assume one of its purposes would have been to warn me before the thing stops.I have no idea what the rationale is for making the treadmill stop every 30 minutes, regardless of how long you want to use it.
Anybody who wants a treadmill desk and is not in a position to pay $1000+ for one--should definitely consider this treadmill.It took me a screw driver and about 20 minutes to remove the handlebars and get the treadmill set-up at my desk.
I used this to make a treadmill desk. I love it, and it works really well. It was easy enough to remove the handle. The only annoying aspect of the treadmill is that it automatically stops after 30 minutes. It can be a jarring, sudden stop.
Answer: yes