Instruction: Given a question and the related document, predict if the question is answerable based on the information provided in the document. Output only yes or no.

Input:
Question: Im a pretty avid exerciser looking for something small in my home.  Can you REALLY get a decent work out on this thing?
Document: I had another one that the wire tendon broke. this model is holding up nicely and I use it 5 days a week. its holding up good. Decent workout if you wanna stand by the TV and veg. This kinda thing is a bit boring so im not on it more than 20 minutes. but its good for that. a quick little work out in a room that doesn't fit a tread mill. or you wanna take it with you. its fairly small.
The strokes are a little small but if you can still get a good work out with this machine. It is very convenient for keeping around the home because of its size. Great for pulling out and getting a quick work-out while watching a TV show. The arm bands work pretty well as well.Now if only it had a feature to yell at me when I don't use it enough.
Honestly, I am terrible at going to the gym because I get home from work late each day. I bought this in hopes that it would at least do a little something for me instead of not working out at all.I must say, I love it! After 10 minutes on this thing, you already start breaking a sweat and really feel it in your thighs!The equipment is well made and sturdy.
I got this after reading other reviews. I wanted something for a home that was not exspensive and small enough to hide when not in use. Right out of the box I was impressed on the weight and how well it was made. Set up was less than 3 minutes and was on it. It gives your legs, mostly thighs a decent workout. I broke a sweat after only 4 minutes. I had no problem with balance and even though a few people said the pedals sloped downward I didn't feel that.
Since I gained quite a few pounds during my first trimester (I used to run 3-4 times a week but then I got the morning sickness and couldn't continue), I thought I would look for something to work out at home. This machine is small, fits right in between the wall and my couch. I now get on it for about 15-30 minutes a day while watching TV.
It's wonderful for indoor workout and leg work. I've been using it 4 times a week, for 45 minutes a day for the last month, so there is no evidence yet. The thing I don't think it does, but it is advertise, is the buns! I don't feel anything when I work out. I have a pretty decent buttocks, but I want it toned. I don't feel the effects. I feel the legs and hamstring. Maybe I need to workout for more than 45 minutes.
You are not really working your legs at all. If you get up some speed, you can get a pretty good hamstring and calf burn going, but this is like taking baby steps. I prefer a machine that lets me stretch. I didn't realize this wouldn't do it.I let my daughter try the stepper out, and she said the very same thing.If you are just looking to tone your thighs and hips (not unimportant), this may be the machine for you.
I've had it for a month now and I use it pretty regularly; like I said, I really enjoy it. The only thing that keeps it from being a 5 star rating is that the resistance bands for upper body work are somewhat ineffectual. They seem a bit too long for proper use, but that might be because I am fairly short (5'2&#34;). I just removed the bands and use small weights if I want to incorporate upper body movement.
I bought this because I was looking for something small to fit in my apartment.It's easy to assemble, sturdy, no noise. It has a handle with which you can adjust the height of the step.the screen turns on automatically when you start pedaling (and it came with batteries! )I work in the office sitting all day so this exercise is really perfect intensity for me.It's really a good value considering the quality.
This is just what I needed to get in some movement during my work day.Pros:Easy to useFits small spaceGood cardio workoutCons:None, unless you're looking for a gym type workout.
Answer: no