Instruction: Output yes if the supporting document can answer the given question. Otherwise, output no.

Input:
Question: Can you run/jog on this? The written description says yes you can run, but the video implies "for walking fitness". Thanks,
Document: This is the first treadmill for me, so I cannot compare with others. It is heavy, but OK for one person to handle in the room. It is well built. The most important thing to me is whether I can run/jog without holding the support bar, and yes! I (5' 8") can jog on it.
Belt kept sliding very hard to run on. I could not get the belt to center at all when walking on the belt.
Parts did not fit together correctly. Holes do not line up. Continually stops and goes. I did what the directions said including using WD 40 but it still does not run smoothly when you are walking. Too tired to send back. Will try to use even though not very good. Defintely WOULD NOT recommend it.
I am still learning a proper jog style on the treadmill, but I can definitely jog for 30 min with sweat.
We purchased this Treadmill to use in our RV which is also home. We are full time RVers. Joining a fitness club not an option because we change locations so often. The positive reviews we read sold us on this treadmill. After one week of use we agree with those positive reviews. The treadmill functions just right for a manual. Space is an issue with us, as well as weight.
I don't really find a difference in intensities when I turn the switch, but I was just looking for a machine for a relatively easy walk (bear in mind that &#34;easy&#34; just means slow-paced to me; the incline of the machine definitely makes you work!) I would not recommend this treadmill for individuals looking to run, as it is almost impossible to do so without holding onto the bars.
The treadmill is structurally sound, the fitness meter works as good as the one on my previous $1,000 treadmill, isn't loud so I can watch TV while using it, and it folds up nicely to fit in a corner. I would recommend this product. My son has a Stamina Products stationary cycle, which also works extremely well. I would recommend buying from Stamina Products. The company stands behind their products and they are of good quality.
It seems solid enough. Able to run, as advertised. As other reviewers have stated, the belt does drift a little but that seems to be par for the course with manual treadmills(based on reviews I've read of other brands.) I choose this one mainly because of the magnetic adjustment feature. Out of the box it does not seem to have enough resistance. However, you can increase it by adjusting the stop-screw on the right fly wheel at the bottom of the treadmill.
I really like this treadmill, I havent gotten to put it to its fullest use yet as I plan to use it to run, but so far its good. I did read the reviews before purchasing and they are correct, it takes a little getting used to. Once you get the hang of it theres no problem, for me anyway.Super quick assembly although I did have my fiance help me so it may be easier with two people rather than just yourself.
Well, when I did that the belt did run smooth FOR A DAY THEN WENT BACK TO ROUGH AGAIN.This thing should have worked fine right out of the box, and it was really frustrating it didn't. I'm glad some people who bought this treadmill have had luck, but not me. I spent an entire evening trying to get the dang thing to dis-assemble and fit back in the box again to ship back to Amazon for a refund. Good riddens.
Answer: yes