Instruction: Answer the given question using the supporting document.

Input:
Question: Can I post my runs to Facebook with the Garmin 10?
Document: Every time you beat a previous record, it will alert you on your watch and on the website. You can even post your runs on Social media sites like Facebook and Twitter (to show off Personal Records or impressive pace times). Definitely a watch I would recommend for anyone who loves to run!
Great watch for amatuer runners who run regularly and like to keep track of basic stats. I like the size and have had zero issues logging runs or with accuracy. My only complaint is that it doesn't have just a normal stop watch on it for post run workouts.
Post run, I like to see where I've been, average pace per mile and an elevation profile. The Forerunner 10 sounded like it would do that job.It does. It tracks my distance during the run and at every mile it beeps and gives me a split. It also has the handy auto pause function which is great when running on the streets or with a dog who likes to stop and sniff everything in sight.
I have been using the Garmin Forerunner 10 for about 2 weeks. I have greatly enjoyed being able to once again gather information about my runs. The only small complaint was I thought it had a true interval timer and it does not. The summary states it is a run/walk timer and that is true but it only goes up to 10 minutes which was not great for me but I gave all the stars because it is exactly as described.
I wish there was avg pace (you do get avg pace on Garmin Connect once you upload your runs), but the current pace works remarkably well on this watch.. MUCH better than the other Garmins I've owned. Also, the 10 has a great charger compared to the awkward 210 and 410 charger clips. Anyways, if you're okay with the four main data fields, this is the watch to buy.
I choose the Forerunner 10 GPS for its feature to price ratio. It is the best value GPS running watch on the market.It is very easy to use. I upload my runs into MapMyRun.com. I don't use the Garmin site, though it is very comparable to MapMyRun.Some days it can take several minutes to sync with the satellites. But most days it takes only a few seconds.Would definitely recommend this watch and would buy it again.
I am an advanced long distance runner who typically logs 40 miles a week. Usually I would borrow my sister's Garmin Forerunner 405 watch but the time came for me to buy my own. I am thrilled with the Forerunner 10- I wanted a simple watch and did not want to pay a lot. The battery lasts about 3 days of long runs when it is fully charged and turned off when not in use.
I have used to Garmin 110 for running for 2 years but almost never used the HR monitor. I sought a waterproof watch to allow me to swim (and shower) with it as often I forgot to take off the Garmin 110 before swimming. I was thrilled when Forerunner 10 was announced. The 910 is too large (and too pricey) for me.I have used it for a month (about 15 runs). The pace and distance works perfectly - better than 110.
It still required the little USB interface, though, and I prefer only having one accessory for the 10--the power cord that also uploads. But wireless is always better.Not happy: watch storage spaceMy 10 tells me that it doesn't have enough memory/storage space to accept the two updates that the Garmin software update tool says are available for the watch. That's poor form on Garmin's part, especially when I have no runs saved, so the watch is as empty as I can make it.
Quick to register with satellites as well.- Uploads to Garmin Connect, so you can look at your post run metrics with ease.Cons:- Doesn't support Ant+ (so no heart rate monitor or foot pod)- backligh tonly lights up for a handful of seconds, so you can only get a quick read.
Answer: Actually, you can do this. It uploads to Garmin Connect where you can view, and manage your results and you can share these on Facebook, Twitter, email, Google+ and many other social networks.