Instruction: Evaluate the answerability of a question by analyzing the related document, outputting yes if the document contains information addressing the question, and no otherwise.

Input:
Question: This looks like what I need. I am a visual guy. Anyone up for putting up a video of this thing in action? Cant seem to find any footage on this.
Document: In fact, I don't think I'll ever need to buy another rower. To me, this makes it worth the premium paid over a cheaper rower. The wheels are much beefier than those on my old rower and provide a nice smooth sliding action. The whole thing seems very durable. Stress points are welded and the frame looks like it has a clearcoat finish. I only have two minor complaints - the foot rests are rather flimsy plastic (hopefully they'll last).
I just received this machine and it exceeds my expectations. If you can assemble a childs playset or furniture from IKEA you will have no trouble putting it together. Using the assembly diagrams and the picture of the finished machine I was able to put it together without a hitch. This is a power machine, not a speed machine. You are rowing your grandfather's rowboat, not an olympic shell. I find it great for upper body and core strength building.
My old machine sat very low to the ground and was a bit awkward to climb on and off. Another thing that drew me to the KF was the elevation at the rear of the machine. I was hoping that this would make it at least a little more comfortable to mount and dismount the machine. I do in fact find this to be the case.
Luckily the people currently at my old address were honest and reasonable and, armed with everything I could find to print out, it didn't take too much persuading to get my package back, still unopened. I was somewhat apprehensive about the whole thing but it all worked out in the end. It could have gone a lot worse.Welcome to the actual machine review.Assembly1. The documentation is in about a half dozen or so languages and one of them is indeed English.
(They might even get stripped if you removed them. )Once I completed construction I was saddened to find the left shock absorber gives little resistance when rowed. The right shock absorber is very tight compared to the left. No matter how I adjust the left shock absorber it doesn't seem to offer a balanced resistance to the right one. Trying to adjust one tighter than the other makes it impossible to workout as one range of motion ends abruptly before another.
So maybe this is the problem some are having. I've checked my pulse manually and the monitor is right on.The Kettler Favorit is well built, not flimsy. I weigh 190 lbs. and it handles me easily. The 250 lb. weight limit is probably conservative.The seat is comfortable enough (it's a rowing machine, not your easy chair!) and I like the heavy duty covering. It won't easily rip, tear or wear out.It has a smooth rowing action.
I have never been the type to check my pulse rate or try to calculate calories burned, BMI or any of that high tech fitness stuff. I don't need a timer because I make myself iPod playlists specifically for my workout. I start with about 5 minutes of slow music to warm up while I row slowly and stretch on the machine. Then about 20 to 30 minutes of fast paced music and I just try to go like hell and match my rowing strokes to the beat.
Rowing is a very low impact form of exercise and generally easy on the joints. It is a great way for a person who has been sedentary and is overweight to start getting some exercise. That said you can acheive a high level of fitness from rowing. Like most things in life you get out of it what you put into it. As your fitness level increases you need to increase the intensity of your workout to continue to improve.
Instead go nice and easy until you have established the habbit. I like to do 5 days a week and rest on the weekend but starting out just try 3 times a week if that's easier. The important thing is to tell yourself that I am going to work out from this time until that time on these days and then put on your workout clothes and strap yourself into the machine when that time and day comes along.
The only issue I have with the machine assembly is that the training computer doesn't seem to lock into place. I can set it over the plastic mounting piece and slide it forward as instructed and having done so I cannot lift it straight up but it slides back to the release point too easily. I feel like it should lock or click into place somehow so that it would require at least a little force to remove it. I don't know if this is a defect in my unit or just the way it is.
Answer: yes