Instruction: Analyze a question and its supporting document. Predicting answerability based on the information provided in the document. Output yes if the document contains relevant information to answer the question, otherwise output no.

Input:
Question: What if i only want to lose weight on my belly and sides?im fairly skinny but have some belly fat i want to get rid of..will this hula hoop help me?
Document: After less than 10 minutes of trying, they were hooping was well and now ask to use it every time they come over! This is a great product that makes exercise lots of fun! (Disclaimer: the weight of the hoop will cause your sides to hurt like they're bruised after the first day, but you get used to it...I hear this one is MUCH better in those regards than the hoops with bumps/ridges)
The hoop is also very sturdy. After researching hoops online I was confused as to how much weight I needed to help trim my waistline, but this hoop seems to be the perfect weight. I can take it to the park or just clear some space in my living room and watch tv while I hoop. It really is a workout and an extremely fun way to get in some daily cardio work! I highly recommend this hoop, especially for beginners! It's so fun and easy and non-stressful.
I am exercising to lose weight. I purchased the above weighted Hula Hoop and was using it after one day. The instructions are given by the man who makes this Hula Hoop. He has a web site and demonstrates how to use it. I really love it.
It is weighted and is excellent for exercise. It takes some adjusting to the weight as compared to other hoops but I LOVE it. Can't help but think that it is helping me to loose weight because of its weight. For me, it does not work well for all movements in my hula hoop class because of the weight, soI use light hoops for various movements. Can't say enough about how much I REALLY like this hoop. Well worth the money!
Worked as advertised. The hoop took me about three or four tries to get the hang of it.I recommend this item to anyone who want a fun way to exercise and keep a few poundsoff the waist line. Tip: if you are a beginner at hula hoop and are a little older do yourhomework before you buy a hoop. A small hoop maybe not be a good choice.
I love my hula hoop! It came yesterday and I feel like a kid again! Heavy enough to keep it up with ease but light enough that it is a good cardio workout. As a side note, the design on the hula hoop is made from colored tape (like electrical tape). They include extra tape with your purchase in case you get any scratches on the hoop. This is a nonissue for me as I want it for exercise but it might matter to others.
I must have been a little overzealous in the beginning, and using it wrong, because I actually got bruises on my sides by the rib area (which is NOT where one is supposed to be hula hooping). I completely agree with everyone who said it is a great workout and yet you don't get breathless the way you do when you are running.
This hula hoop defintely a plus for me. I bought a cheaper version of a hula hoop at a local store and was unable to keep it going. I bought this one in adult size 42", soon I will be hula hoop queen. This hula hoop defintely make a difference in keeping the motion going than the cheaper version I had purchased just before buying this one. Now I'm having fun while trying to lose weight.My hula hoop arrived earlier than I expected.
Just received my hoop, it came quickly and was fairly easy to assemble. I am enjoying hooping while watching t.v. No bruising. Give yourself plenty of room to move. The adult size is much easier than the kids. So get one of these and get moving !
This is a very nice hoop to exercise with. The size and weight make it fairly easy to keep up. It was easy to put together just by wetting the ends with hot water and pushing in the connector and it comes with extra tape to cover the connector and give it a finished look. I like to mix it up when it comes to exercise and this is a fun way to strengthen your core muscles.
Answer: yes