Instruction: Given a question and its related document, determine if the question is answerable by analyzing the information in the document. Output yes if the document addresses the question, or no otherwise.

Input:
Question: I'm 5'1" and a female and am wondering if this vest would  be better than a long vest? I'm training for the CPAT and pack tests for firefighting.
Document: Fits fine. It should help me with my fire fighting training. It's better than a weighted back pack. Thanks a lot.
This weighted vest is simply fantastic. I'm a little guy, 5'7&#34; 150lbs, training to get into the Marines OCS and this fits great. The vest is very durable and I expect it to last a long time.
It's so tight that you may have to use tools to get them out but you will risk damaging the vest (trust me I tried and did just a little). So If you were thinking like me that you could start at a lighter weight and then build yourself up or adjust the vest for running to weight lifting, You can forget about it! You would be better off trying to find a similar vest already maxed out at a lower weight.
Works great and very flexible weight distribution. However, hard to figure out how to strap correctly. Not sure there would be anything better on the market
Item was shipped same day as ordered, on the 3rd, and then received via USPS on the 6th (one day early). I'm an impatient consumer when it comes to online orders, and was happily surprised by the s/h service.I ordered this over the V-force specifically due to shape and mobility, however, I wish that MIR provided the same options as V-Force; color or pattern on vest, and a sweat liner. Overall, extremely pleased and would definitely recommend.
This is a solidly made product. It holds well against you, and doesn't shift much, even when doing pushups. The only real drawback is that when you are up to around 50lbs, the shoulder straps can dig into your traps a bit, which can be painful, but I wear mine during a 20 min interval training workout, and I can survive it so I'm sure you can too.
Snug and has minimum shifting when used for running. It's harsh on the shoulders but also works them out. Overall, a good vest that has improved my speed and strength in long distance running.
This MIR product (adjustable weighted vest) is top of the line. It was $40.00 cheaper the week before I bought, but I had it in my cart for too long time before buying. My bad. So watch that it might go on sale from time to time.
The shipping is really fast. I think I ordered it on a Saturday and received it on the following Tuesday. I've only had it about two weeks, but I've gone running and used it to work out. It is comfortable and looks like it will last a hell of a long time.The only criticism I have is that the strap that goes around the chest is held on with velcro. The problem is that once you have the vest on it's impossible to get the velcro lined up on the back.
I received this vest yesterday and just tried it out this morning. First, The vest is well built and very compact like it states in the description. It comes with two shoulder straps (which mine were already assembled for a plus), two safety straps, and one long strap to go along the bottom. Putting this vest together was a little frustrating at first because the instructions aren't to good but it's not rocket science so I got the hang of it.
Answer: yes