Instruction: Given a question and the related document, predict if the question is answerable based on the information provided in the document. Output only yes or no.

Input:
Question: I'm 6 foot 2, will I have good range of motion?
Document: Did a lot of research and found most of the lat machines out there have issues with being crap construction or a very poor design like some keep you too close to the top of the tower which results in poor range of motion. This does not, I have to stretch to grab the top pully bar for lat pull downs and I'm 6'2 275lbs.
I was excited about this piece of equipment after reading the many reviews on it. It is everything it said and more. Smoother cable motion than the cable machine at my old gym. Easy to assemble. I have a few other pieces of equipment coming from XMark and if they are as quality as this, I have no doubt I will be more than happy with them. A little pricier than other similar machines but you can't replace quality with something like this. A MUST HAVE for any home gym!
The machine accepts regular (1" hole) weights; you may need adapter sleeves if, like me, you have Olympic weights. Two bars (lat and rowing) are provided and can be conveniently stowed on the machine.I should add that the seat has three easily adjustable positions, as does the knee guard.Overall, I'm thrilled with the purchase!
First of all, looking at the pictures I had the impression this would be huge. It is not; it's fairly compact, lengthy but not at all wide and moderately tall. It can fit in a rather small space. I actually wonder whether there would be enough reach for lat pulldowns if you are *very* tall.The construction quality is amazing. It took me a bit over an hour to build (I'm 65 and careful); everything fit perfectly and gave you a feeling of solidity.
There is at least a 4 - 6 inch difference between the free weight post and the main lat upright and you need to use that play to align everything.I had some concerns about the nylon bushings that are part of the free weight sliding mechanism because the top one popped out as I slid it on the free weight post but I have done a few sets already and it seems to be staying in place.
This will take many years of abuse. I hit my lats, triceps, forearms, shoulders, biceps. This thing is a beast. Iv never hit my triceps so hard. Doing a pyramid routine or drop setting....holy hurting for the next few days! I have a bench and free weights all using the standard 1'' inch, so this was an obvious fit. I now have all my basics covered to get jacked! I'm gained my spark back!!!
What i did was, place my Olympic plates on first and used standard weight plates & the collar springs (that are provided) to secure everything. Worked fine. I do like the idea of possibly getting the 14" adapter sleeves down the road, but at this point i don't see the need. I had 200lbs on this machine the first night and it worked smooth & quietly. I still had room for more weight plates if needed. I'm thrilled with it & i'm glad i bought it!
This machine was inexpensive compared to other lat machines I was eying up. When it arrived at my front door I honestly wasn't expecting much. Aside from the box looking like it went through a war, the item was packed well and nothing was scratched or damaged. It took about 2 hours to put together while watching Family Guy and really wasn't difficult at all. Once it was together i put the machine to the test by adding weights.
Alright first I'll address the issues that have come up in other people's reviews. I'm a bit more mechanically oriented than some, so maybe this will help some people out. If you have a washer sliding around on the cable, it's because you have the cable backwards. Seriously. Just push the ball to the other side of the cable, and TADAAAA!!!
Assmebly of this machine is a no brainer. The bolts, nuts & washers are pre-seperated at the factory and packaged in order, by steps, for assembly. That was convenient. After i had it all set up, i put it through the ultimate test...(btw...i'm 6'1" 190lbs) lat pull downs, seated rows, standing upright rows, standing bicep curls and weighted crunches using a tricep rope on the low pulley.
Answer: yes