Instruction: Given a question and its related document, determine if the question is answerable by analyzing the information in the document. Output yes if the document addresses the question, or no otherwise.

Input:
Question: does this set of bands come with an instruction book? Thx.
Document: The bands are well constructed, and the foam handles are comfortable to hold on to. The set comes with a little instruction guide which is handy, since we're new to resistance bands. Overall it is a very nice set, and I am pleased with the product and the customer service.
I received my set of resistance bands from Black Mountain Products in less than 10 days from purchase. They come with a door attachment and a carrying bag which is handy. I have used them for two weeks now and I can report they perform perfectly. The length is right, the handles are comfortable, and the resistance selection is very good for the average user like me. Though it is too early to tell, I believe the workmanship to be very good and I expect a long useful life for the bands.
I wanted a set of resistance bands. Went to local retailer and found another brand but the price was a bit too much. Came to amazon to see about alternatives.B.M.T. resistance bands were one of the top sellers with fantastic reviews. The price was unbeatable. I purchased them with my prime 2-day shipping membership and they came in time as promised. Once I received them I noticed they come with a warranty support card with a U.S. customer support telephone number.
A nice selection of varying resistances that all seem well made and durable. The bag is a tiny bit small for all of the bands together, but they do fit. The instruction booklet that came with it has a guide to the estimated resistance weights as well as a number of illustrations of exercises that can be done with these bands.
These bands are high quality and easy to use at home. They really come in handy to do a full body workout on the days that you can't make it to the gym. They arrived on time and in the condition described.
These are great for doing P90X, unlike other bands that come in a pack, they each have there own handles so no need to keep switching them out. The only item I would like to change is they had another stronger one. The two lighter ones are pretty light.
Bought these for P90x and love them. Even though the max weight is 30-40 lbs, that's plenty for a P90x workout.These are indeed, the highest quality workout bands I've ever used, hands down. First off, the bands are not too long, which is a common problem. They are just the right length so you don't have to loop them and step on them to shorten them. The bands are not going to come out of the handles; they are securely in the handle.
I am using these bands for P90X and they are excellent quality. I use the red and orange bands together to perform the pull up sections of the program. I can use a single band for the other portions of the program. At first I was afraid they would come flying off the door, break, or the handles would detach. I have used other bands in the past and they broke in various ways.
The conversation was a consumer's dream come true. Thanks, Black Mountain!
I have been a Personal Trainer for 20 years and part of the Iron Game for over 40. I have used many styles and brands of resistance bands. These bands from BMP are of superior quality and workmanship. It is obvious that these folks take pride in their (American made!) products. The offer 7 levels (and colors) or resistance with built-in handles. The bands come with a convenient door anchor that allows persons to do exercises which require a fixed object.
Answer: yes