Instruction: Extract information from the supporting document to answer the given question.

Input:
Question: is this actual indoor wall/ceiling running cable or should I look for other?
Document: The conductors in this cable are stranded. That's fine for making a patch cable or the connection from your computer to the wall, but if you're running lines inside the wall, skip this cable and pay the extra for the solid copper conductors.While pulling, I would get several kinks coming out of the box, which may have damaged the cable. For fishing the cable inside the wall, I always attached to a thick coax cable and sometimes had to use fish tape.
For the price, its good cable. I have worked with better, but it does the job. In the end, all your doing is running the wire and making the connections. You probably won't touch it again after that. So who cares if it feels cheap. Who cares if its not kinkless. I have good gigabit connections and that's all that matters.
For the cost, I can't imagine getting anything better.Created 7 1' patch cables and wired 7 spots, 10-35 feet in length from wall to patch panel with only one failure.Cable works great, tested for packet loss and no losses were detected, even in the longest cable.I took away a star because the wire kinked when being unwound from the box and that caused some worry about whether the wire had gotten damaged. Fortunately in my case, that wasn't the case.
Spent the weekend running Cat5e cable to all the rooms in the upstairs of our townhome with this. Was good cable but does kink if not properly done.
First of all, before you spend money on a spool of network cable you should probably know a little something about the subject so that you can make an educated decision regarding the purchase. I see some reviewers docking stars because they attempted to use this cable for something it wasn't designed for. This stuff is for making patch cables and NOT for first runs in walls, above ceiling panels, and the like.
I thought I'd been shorted because the contents of the box didn't look like the picture in the ad. I contacted Vivotechnology's customer service and explained the &#34;problem&#34;. They were willing to ship me a new box, no questions asked, but pointed out (gently) that the length of the cable is printed right on the cable, every two feet. I was dead wrong about the length. Moreover, their customer service department was back to me within an hour of my email.
its cat5. im not picky. used it to make a couple runs and its worked out fine. i would recommend to anyone for indoor applications.
Decent price, works well. What more can I say, it's cable, either it works or it doesn't . Would buy again.
I cannot complain about this cable and should be used for basic cabling around your house or work place. Not for use for new home construction or around air ducts.
What can I say, it is cable. Shipping was fast and easy. I ran a dedicated Cat 5 line to my office computer and my download speeds have increased. Good price too.
Answer: if you are asking if the cable is shielded, yes it is.  it has a durable exterior that resists abrasion and a foil shielding for EM.  it does not appear to be UV protected so it may not be used in unfiltered sunlight.