NewMe Fitness Dumbbell Workout Exercise Poster - Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide
Brand: NewMe Fitness
Categories: Sports & Outdoors, Exercise & Fitness

Build Muscle and Transform your Body with our Dumbbell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our Dumbbell Workout Poster Features - Simple, easy to understand graphics display exactly how to do each exercise - A lifetime’s worth of workout options! - Poster divided by muscle groups targeted - Metallic Silver Ink Premium Printing- Made in the USA! We offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! Click on the "Add to Cart" button above to order yours today!

LAMINATED, VOL. 1 POSTER CONTAINS: 40 great dumbbell exercises! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
MADE IN THE USA USING PREMIUM PRINTING. Poster arrives rolled in an enclosed poly bag to ensure it gets to you in great shape.

Size: 20"x30"
Product Dimensions: 30"L x 20"W
Number of Items: 40
Orientation: Portrait
Shape: Rectangular
Theme: building
Frame Type: Unframed
Wall Art Form: Poster
Material: Paper
Style: Vol 1
Age Range (Description): Adult
Brand: NewMe Fitness
Mounting Type: Wall Mount
Item Package Dimensions L x W x H: 22.5 x 3 x 3 inches
Package Weight: 0.34 Kilograms
Item Dimensions LxWxH: 29.92 x 3.15 x 0.01 inches
Brand Name: NewMe Fitness
Manufacturer: NewMe Fitness
Part Number: 7313806161503, 0780150971374
Date First Available: January 1, 2016