Weight Loss Without Exercise : Quick Weight Loss Tips That Don't Include Exercise
Categories: Kindle Store, Kindle eBooks, Health, Fitness & Dieting

Quick Weight Loss Tips That Don't Include Exercise A regular workout and a well-balanced diet are essential for weight loss success. However, many people are unable to engage in regular workouts for a variety of reasons. There’s good news for those who can't seem to find the time to work out on a regular basis. A person can lose weight without doing regular workouts because weight loss is made up of 20% activity and 80% food.Although regular workouts help to speed up the weight reduction process, anyone can lose weight by following a well-balanced meal plan. Here, you’ll find; 1) Diet Programs to help with your weight loss. 2) Meal Plans to help with your weight loss.


Sticky notes: On Kindle Scribe
Page Flip: Enabled
Language: English
File size: 328 KB
Print length: 9 pages
Publication date: October 1, 2021
Enhanced typesetting: Enabled
Word Wise: Enabled
subtitle: Kindle Edition
author: Elizabeth Douglas