CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself―The One-Week Breakthrough Detox Program
Brand: HarperOne
Categories: Books, Health, Fitness & Dieting, Alternative Medicine



Dimensions: 6 x 1.05 x 9 inches
ISBN-13: 978-0062792280
Language: English
ISBN-10: 0062792288
Publisher: HarperOne
Print length: 320 pages
Publication date: December 3, 2019
subtitle: Hardcover – December 3, 2019
author: Visit Amazon's Alejandro Junger Page search results Alejandro Junger
review: Editorial Reviews Review “The CLEAN program works. . . . I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression.” — Gwyneth Paltrow “The visionary healer Alejandro has done it again. By making the life-changing revolution we all want and can enjoy seem so simple and easy, he allows us to thrive, feel energized, and find happiness in our stressful and toxic world. I cannot recommend this powerful book and its life-transforming programs highly enough.” — Robert A. F. Tenzin Thurman, PhD, author of Inner Revolution “My friend and esteemed colleague Dr. Alejandro Junger is a legendary visionary in the wellness world, and CLEAN7 is sure to be the next wave of his brilliance. This book brings together the best of ancient wisdom and cutting-edge science into one easy-to-follow plan for everyone, no matter who you are. Seven days to elevate your wellness!” — Dr. Will Cole, bestselling author of Ketotarian and The Inflammation Spectrum “Dr. Alejandro Junger has done it again. CLEAN7 is a proven and powerful detox program that combines Functional Medicine, Ayurvedic Medicine, and intermittent fasting to create that health jumpstart so many us have been waiting for.“ — Dr. Josh Axe, bestselling author of Eat Dirt and The Keto Diet About the Author Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.