The secret to Intermittent Fasting for Weight Loss: Everything you need to know to lose excess belly fat and weight for women and men. Reset your metabolism and age backward without counting calories

A simplified step by step guide to a fasting lifestyle that will show you how to lose weight and age well in a simple way eating your favorite food to reset your metabolism, promote longevity and lose belly fat with no exercise in just a few weeks (Shed 50 Pounds!) Losing weight is hard! Yes! But that is if you don’t understand your body system. Aging with excess weight can have a lot of complications you wouldn’t want to face. Remember, aging comes with many "responsibilities" over your health, which you must always keep in check. If you read this to the end… I will show you how you can lose weight for good and also activate the anti-age process. But before I got to that, I want to prove to you that I know what you are going through, maybe you will see precisely why I'm the right person to give you the solution you need. Right now, you’ve amassed so much weight such that the clothes you wore less than 2 years ago can no longer fit you! Your belly pushes out, and it doesn't look nice. Trying to do sit-ups and strenuous exercises are out of it as you don't have the energy to keep up with it. You've tried several weight loss programs and diets, but none seems to be working. You've given up eating your favorite foods, but all your efforts have been futile. Well, I’ve got 2 news for you While one is good news, the other is bad news. I will share the bad news first, then the good news. The bad news is that if you do NOTHING to detox your body and get rid of the belly fat and weight, it will worsen and, consequently, affect your aging. The first thing excess weight does to you is to make you look much older than your real age and mess up your body structure that you become unattractive. Imagine what's going on in your husband's mind when staring at your "disfigured" shape and comparing you with someone with a better shape. Even though he might not be bold enough to tell you to your face…he desperately wants you to shed that excess weight. The second thing excess weight does to you is to make you susceptible to life-long diseases like diabetes with its complications…Do not let it get to that stage! Here, you have the good news… I will show you the secret to lose weight, reduce inflammation, and live healthily by activating the body's natural cleanser autophagy and practicing intermittent fasting! You don’t even have to run around doing strenuous exercises! You will still be able to eat your favorite foods! This is the best chance you can take to get rid of weight frustration quickly and forever! With intermittent fasting, you get to lose weight fast, and I will show you how to combine keto. Getting this book comes with a lot of benefits, such as: Everything you need to know about autophagy and intermittent fasting How to activate the body natural power for a metabolism reset You will ease into fasting lifestyle without difficulty. You will understand your body system. Accelerate your weight loss You will be able to achieve weight loss without counting calories. You can continue to eat your favorite food.