Exercises for Those Who Suffer a Disk Hernia.
Categories: Kindle Store, Kindle eBooks, Health, Fitness & Dieting

This is a compendium of exercises and routines to relieve symptoms and improve the conditions of a herniated disc. I created this book from the very need to improve my condition and through various investigations such as pain relief and improved to prevent future surgery


Sticky notes: On Kindle Scribe
Page Flip: Enabled
Language: English
File size: 1941 KB
Print length: 50 pages
Publication date: October 10, 2013
Enhanced typesetting: Enabled
Word Wise: Enabled
subtitle: Kindle Edition
author: Dahiri Espinosa