Gluten Free, Oil Free, Dairy Free, Plant Based Recipes: Healthy Meals For Gut Health, Liver Detox, Mental Health, Weight Loss, Clear Skin & Inflammation (HEAL YOUR BODY CURE YOUR MIND Book 4)
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Plant based, gluten free, dairy free and oil free food is a new way to good health and weight loss. Healthy foods minimize inflammation, help liver detox, reduce hunger, control blood sugar and reduce cholesterol. Dr. Ameet, voted as one of the Top 43 Naturopathic Doctors, and Reiki Master / Shamanic Healer Geeta Dhanda, have created these tasty recipes using healing foods that delight your palate and improve your health . You will feel the difference after your first bite! Here are some of the healthy, low inflammatory and easy to prepare meals waiting for you: Ayurvedic Kitchari Delight – for strength and endurance Subtle spices Avocado Soup – chilled and nourishing Lentil Pancakes – a healthy breakfast Delicious Vegan Scramble – just satisfying and nourishing! Avocado, Basil, Cherry Tomato, Arugula Salad – Detox and nourish yourself! Green Curry Kale Coconut Tempeh – well, that says it all! Healthy Quinoa Salad – yum, simple and very satisfying… Warm chocolatey oats – hmmm, who couldn’t do without healthy chocolate options… Get this book for more nutrient packed meals that improve your health day by day. Your body will feel less hungry because you’re nourishing it with the right foods, that’s for sure! These quick and simple recipes for snacks, meals and desserts are even great for vegans and for people who don’t have time to cook. Made with a lot of love… This is Book 4 of the series Heal Your Body Cure Your Mind


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Language: English
File size: 38897 KB
Print length: 80 pages
Publication date: May 21, 2020
Enhanced typesetting: Not Enabled
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subtitle: Kindle Edition
author: Geeta Dhanda