Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Brand: Zeitgeist
Color: Sky/Pale blue
Categories: Books, Teen & Young Adult, Personal Health



Publisher: Zeitgeist Young Adult; Illustrated edition (March 31, 2020)
Language: English
Paperback: 192 pages
ISBN 10: 0593196643
ISBN 13: 978-0593196649
Reading age: 13 - 17 years
Grade level: 8 - 12
Item Weight: 9.6 ounces
Dimensions: 6 x 0.38 x 8.96 inches