Healing & Prevention Through Nutrition: A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness
Brand: Matrix Fusions
Categories: Books, Health, Fitness & Dieting, Diets & Weight Loss



Dimensions: 6 x 0.77 x 9 inches
ISBN-13: 978-0993964510
Language: English
ISBN-10: 0993964516
Print length: 308 pages
Publication date: July 22, 2018
subtitle: Paperback – July 22, 2018
author: Visit Amazon's Evita Ochel Page search results Evita Ochel
review: Editorial Reviews Review " Healing & Prevention Through Nutrition shows us how to take charge of our own health outcomes without having to rely on doctors, drugs, surgeries, and wishful thinking. Based on cutting edge science and brimming with common sense, it gently guides us through the minefields of nutritional dogma and tainted research." -- Howard Jacobson, PhD, Co-author of 'Whole: Rethinking the Science of Nutrition' and 'Proteinaholic' " Healing & Prevention Through Nutrition teaches us about the relationships between diet and disease and how a lifestyle that incorporates natural, whole, unprocessed foods is the best medicine. Highly recommended!" -- Larry Malerba, DO, DHt, Author of 'Green Medicine' and 'Dynamic Medicine' About the Author Evita Ochel BSc, BEd, CHN, CYT, has been a teacher, speaker, and writer in the fields of optimal human wellbeing for 20 years. She holds an honors bachelor of science degree in the areas of biology and psychology and a bachelor of education degree in the areas of science and mathematics. She is also a certified holistic nutritionist and certified yoga teacher. Over the years, Evita has created and shared thousands of resources in the form of classes, courses, workshops, articles, essays, videos, recipes, reviews, interviews, and posts to elevate human consciousness and support healthy, compassionate, and mindful living. She is also the founder of the Healthytarian lifestyle, based on Fresh Thinking, Smart Eating, and Mindful Living . Aside from her work to raise awareness, educate, and innovate, she prioritizes living in nature and harmony with the self, others, and our Earth. Visit evitaochel.com to learn more about Evita and her work.