Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace (Volume 1)
Brand: Sterling
Categories: Books, Health, Fitness & Dieting, Alternative Medicine



Dimensions: 5.4 x 0.9 x 7.9 inches
Language: English
ISBN-10: 1454940131
Publisher: Union Square & Co.
Print length: 272 pages
Publication date: September 1, 2020
ISBN-13: 978-1454940135
Part of series: Journal Therapy
subtitle: Paperback – September 1, 2020
author: Visit Amazon's Kathleen Adams Page search results Kathleen Adams
review: Editorial Reviews About the Author Kathleen Adams LPC is a psychotherapist who has pioneered the field of journal therapy since 1985. She is the founder of the Center for Journal Therapy and its professional training division, the Therapeutic Writing Institute, founded in 2008. In 2019 she created Journalversity, an online school offering short courses for personal journal writers. She is the author of the New York best-selling Journal to the Self and 12 other books on journal writing for healing, growth and change. Kathleen has won five national awards for her distinguished service to the field, including the Morris Morrison Education Award for excellence and innovation in standards-based training. Visit her at JournalTherapy.com