OPTP Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)
Brand: OPTP
Color: Blue
Categories: Sports & Outdoors, Exercise & Fitness, Balance Trainers, Balance Boards

Perform balance exercises in the seated or supine position to help improve core strength and stability. The Pelvic Rocker Core Trainer promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. This exercise platform can be used to perform exercises that challenge core stability, encourage exploration of pelvic mobility, and enhance body awareness. The Pelvic Rocker provides an excellent platform for pelvic tilts, V-sit, and many other exercises. It’s ideal for physical therapy, core conditioning, mind-body exercise, and more. Features: Slip-resistant base allows use on most surfaces Comes with a manual with exercises Use in seated or supine positions

CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness
ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement
VARIETY OF USES – Designed to be used in seated or supine positions; ideal for physical therapy, core conditioning, mind-body exercises and more
PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces
EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker

Item Package Dimensions L x W x H: 11.2 x 11.2 x 3 inches
Package Weight: 1.18 Kilograms
Item Dimensions LxWxH: 11 x 11 x 3 inches
Brand Name: OPTP
Color: Blue
Manufacturer: OPTP
Part Number: 4186
Date First Available: February 13, 2019
Brand: OPTP
Maximum Weight Recommendation: 264 Pounds
Age Range (Description): Senior