The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
Brand: Human Kinetics, Inc.
Categories: Books, Health, Fitness & Dieting, Exercise & Fitness


Human Kinetics Publishers

Publisher: Human Kinetics; First Edition (March 16, 2011)
Language: English
Paperback: 256 pages
ISBN 10: 1450400957
ISBN 13: 978-1450400954
Reading age: 18 years and up
Item Weight: 1.7 pounds
Dimensions: 8 x 0.75 x 10.25 inches