Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention
Brand: Classical Stretch
Categories: Movies & TV, Genre for Featured Categories, Exercise & Fitness

80% of all people suffer from back pain at some point in their lives. 95% of those people can be treated successfully by regularly following the correct exercise program. Classical Stretch reaches deeply into the entire back and adjoining muscle groups releasing the pain caused by muscle imbalance and weakness. In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack.

60 minutes - English

Genre: exercise_&_fitness
Format: DVD
Contributor: Miranda Esmonde-White
Is Discontinued By Manufacturer: No
Package Dimensions: 7.5 x 5.3 x 0.7 inches; 0.01 Ounces
Media Format: DVD
Actors: Miranda Esmonde-White
Studio: Classical Stretch - The Esmonde Technique
Number of discs: 1