321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Green
Brand: 321 STRONG
Color: Fluorescent Lime
Categories: Sports & Outdoors, Exercise & Fitness, Balance Trainers, Foam Rollers

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12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

Material: ‎Ethylene Vinyl Acetate
Item Weight: ‎0.72 Pounds
Brand: 321 STRONG
Color: ‎Alien
Item Dimensions LxWxH: ‎12.5 x 5.5 x 5.5 inches
Number of Items: ‎1
Sport Type: ‎Exercise & Fitness
Item Package Dimensions L x W x H: ‎12.4 x 5.43 x 5.04 inches
Customer Reviews: 4.5 out of 5 stars 31,434 ratings 4.5 out of 5 stars
Brand Name: ‎321 STRONG
Suggested Users: ‎Workout
Package Weight: ‎0.33 Kilograms
Manufacturer: ‎321 STRONG
Date First Available: October 28, 2018
ASIN: B07FY5P24Q
Style: ‎Deep Tissue Massage
Part Number: ‎854806008483WEEZ
Skill Level: ‎Novice, Intermediate, Expert, Fitness