Mindful Affirmations and Activities: A Kid’s guide with 50 Positive Mantras and Activities to Manage Emotions, Grow Mindful, Strong and Confident
Categories: Books, Children's Books, Education & Reference



Dimensions: 7 x 0.35 x 10 inches
Reading age: 6 - 12 years, from customers
ISBN-13: 978-1952821066
Language: English
ISBN-10: 1952821061
Print length: 153 pages
Publication date: October 9, 2020
subtitle: Paperback – Large Print, October 9, 2020
author: Visit Amazon's Pragya Tomar Page search results Pragya Tomar Michela Fiori
review: Editorial Reviews Review It's extremely rare I write reviews for anything I purchase, but this book/journal is AMAZING! I bought it for my 9 year old little Virgo who loves making lists and coloring. She usually does a page or two and then she's done with it for awhile but she opened this book/journal and I'm pretty sure she's got it half filled out already! It's beautifully put together with thoughtful questions to get to know your little self better, fun coloring pages, all while incorporating gentle "advice" about being mindful, grateful and living with purpose and intention. She read page after page and filled out the questions with enthusiasm! I would HIGHLY recommend this book to anyone!!! - Curt PutmanI purchased a copy of this book for one of my grandkids with poor self esteem issues. It really helped her a lot. After looking it over and showing it to several of my grandchildren I ended up pick up several more copies for each one. This is appropriate for both girls and boys.-Amazon CustomerI bought this book for my eldest son (8 yrs), who finds it challenging at times to keep a positive mindset. Thus, I got him this journal with lots of empowering messages and inspiring writing and thinking prompts. Every evening before bedtime we now dedicate a 5-10 min slot to this journal, and so far, he has been enjoying it a lot. He particularly loved filling out the "About You" section, and it gave us lots of material to talk about (e.g., what he likes and dislikes and why). Some evenings, he will colour in a colouring page, which helps him to destress and which also comes with a mindfulness mantra (e.g., I am enough, I believe in myself) that he is taking on passively. On other evenings, he will be prompted to write something (e.g., life goals, things he loves, things he is grateful for). So basically, we are using it like a mindfulness journal that over times covers various topics (e.g., kindness, self-love, feelings, hopes & worries, forgiveness, trust, growth mindset, and so many more). I can say that I am very pleased with the outcome so far. He is looking forward to his 5-10 min of playful mindfulness practice every evening, and we always end up talking about this and that afterwards. What else can I want as a parent than having my children reflect on their feelings and thoughts and share them with me? This journal truly exceeded my expectations, and I can't recommend it enough to anyone who'd like to nurture a positive mindset in their children! -Dr. Jana Broecker About the Author Pragya Tomar is a passionate children's author and the founder of PenMagicBooks Publishing. She has a love of storytelling, imbuing her stories with a magical touch and fantastical adventures that quickly make them favorites of kids of all ages. She believes that stories are a wonderful way of inspiring kids and introducing them to reading at a young age, and she hopes that her books will touch their hearts and make their childhoods that little bit more special. When not writing, Pragya works in the Animation Industry as a Visual FX Artist. There she's brought her magic touch to critically-acclaimed feature films and shows including Disney's Bolt, A Christmas Carol, Cloudy With a Chance of Meatballs, Star Wars, Transformers 3, Kungfu Panda, Nickelodeon's TV show WallyKazam and Shimmer and Shine. Born and raised in New Delhi, India, Pragya came to the US to study film, and she now enjoys living in California. For more information on her and the whole team at PenMagicBooks, visit: penmagicbooks.com Instagram@PenMagicBooks