Gentle, Sitting Tai Chi DVD - Basic Healing Exercise Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Joint Pain, Back Pain and More
Brand: Healing Exercise
Color: One Color
Categories: Movies & TV, Genre for Featured Categories, Special Interests


Improves breathing function
Improves heart health
Improves balance and mobility
Reduces stress and promotes relaxation

Genre: Fitness & Exercise
Format: NTSC
Contributor: Melissa Kirchhoff, Tommy Kirchhoff
Language: English
Number Of Discs: 1
Is Discontinued By Manufacturer: No
MPAA rating: NR (Not Rated)
Product Dimensions: 7.5 x 5.5 x 0.5 inches; 2.4 Ounces
Media Format: NTSC
Run time: 56 minutes
Release date: September 22, 2014
Actors: Tommy Kirchhoff, Melissa Kirchhoff
Subtitles: English
Studio: Healing Exercise
Number of discs: 1