Chu Gar 12 Basic Hand Skills - Hakka Southern Praying Mantis
Categories: Movies & TV, Genre for Featured Categories, Exercise & Fitness


DVD Course is 12 Days - 54 Video Lessons
Step by Step Breakdown by Daily Lessons
Guided Instruction by Correspondence, Membership, Online Courses
Pause, fast forward and reverse options - User Friendly DVD Chapter and Frame Access
Video Review of Your Training Progress