Classical Stretch by Essentrics: Season 10 Strength & Flexibility
Brand: Classical Stretch
Categories: Movies & TV, Genre for Featured Categories, Exercise & Fitness

Classical Stretch CS 10 New - CLASSICAL STRETCH 2014 TV SERIES Complete Season 10 on DVD -Weight Loss and Pain Relief Series Episodes 1 to 30 - 4 disc set The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves––all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!

2014 TV series
Broadcasted on American Public Televison
Complete Season 10 on DVD
Episodes 1 to 30 (4 disc set)

Genre: Exercise_&_fitness
Format: Color
Contributor: Miranda Esmonde-White, Miranda Esmonde-Whte
Language: English
Number Of Discs: 4
Is Discontinued By Manufacturer: No
MPAA rating: Unrated (Not Rated)
Package Dimensions: 7.4 x 5.28 x 0.55 inches; 0.01 Ounces
Director: Miranda Esmonde-Whte
Media Format: Color
Run time: 11 hours and 15 minutes
Actors: Miranda Esmonde-White
Studio: Esmonde Technique
Number of discs: 4