The G Spot, A Book about Squash
Categories: Kindle Store, Kindle eBooks, Literature & Fiction

"A great squash manual written with passion and knowledge. recomendable for players of all levels who wish improve technically and tactically, Well done Tony" Borja Golan - Former nº 5 in the world rankings and 16 times Spanish Champion. "This is a great book for all levels. Nice anecdotes and a good technical focus with lots of insights. A good read with a different twist from other squash books" Liz Irving - Former world Nº2 and coach of 8 times world champion Nicol David. A clear understanding of the primary movements is one of the key factors to improving. In sports psychology, visualization is a recognized and successful process that helps players achieve their objectives by giving them a clear vision of what they want to achieve. This clarity then helps their bodies self-organize, consciously or sub consciously to attain that objective. On a physical level our bodys work in a similar way. A clear idea of what movement is required in each situation helps our body organize itself towards that ideal movement. This book is complete guide to squash movements. The starting point is the point of impact, the racket with the ball in relation to our bodies- The G Spot


Sticky notes: On Kindle Scribe
Page Flip: Enabled
Language: English
File size: 12099 KB
Print length: 120 pages
Publication date: August 25, 2019
Enhanced typesetting: Enabled
Word Wise: Enabled
subtitle: Kindle Edition
author: Tony Griffin Caitriona Griffin