Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
Brand: Brand: Clarence Bass's Ripped
Categories: Books, Health, Fitness & Dieting, Exercise & Fitness

In "Ripped 2," the author reveals his secrets for staying lean, gaining muscle, peaking and training longevity. During the last five years, Clarence Bass reduced his body fat below 3% each year and only once let his body fat exceed 6%. During the last two years, he gained 8 pounds of muscle. He's been training for over 30 years, and at 44 [as of the writing of this book], he's still learning and improving. In "Ripped," thousands of people, men and women, found the path to a leaner, stronger, healthier body. "Ripped 2" continues the journey.

Used Book in Good Condition

Publisher: Clarence Bass's Ripped (June 1, 1982)
Language: English
Paperback: 169 pages
ISBN 10: 0960971416
ISBN 13: 978-0960971411
Item Weight: 10.4 ounces
Dimensions: 6.25 x 0.5 x 9.25 inches