Vagus Nerve: The Survival Guide To Outsmart your Anxiety, Trauma and Stress Before Sleep with Self-Healing Techniques and Mental Models to Vagus Nerve Stimulation & Active Deep Sleep Hypnosis with Lucid Dreaming Bedtime
Brand: Audible

If you have tried everything imaginable but have never been able to activate the healing power of your vagus nerve, this could be one of the most important books you have listened to in recent years. Are you interested in discovering the extraordinary benefits associated with your vagus nerve? Are you a resourceful, determined individual but still find it hard to conquer anxiety and ignite the natural healing power of your own body? The vagus nerve is the longest, most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ. Vagus Nerve is written to help you discover and activate the enormous healing powers of your vagus nerve. This step-by-step playbook reveals how ordinary people from all walks of life can easily overcome anxiety and lead fuller, more satisfying lives by exercising their vagus nerves. A lot of groundbreaking studies have discovered that stimulating the vagus nerve can help reduce inflammation, boost memory, and promote better mental health. However, as more people are embracing this lifestyle, there are lots of wrong information or misinformation out there. Don't wait until you require electrical stimulation of your vagus nerve in a hospital to receive the benefits that come with a healthy and optimally functioning vagus nerve! Start taking action to activate and stimulate it to bring about the much-needed health! What you'll discover inside this book: How to turn your body into a natural healing machine by leveraging the power your vagus nerve The surprising secrets of the vagus nerve only a few people truly know How to strengthen your vagus nerve to upgrade your whole body How to enjoy better mental health by activating your body-mind connection Practical exercises to activate your vagus nerve naturally at home And much more... Whether your goal is to cure yourself of anxiety and PTSD finally, conquer constant irrational thoughts, or you simply want to know how to overcome chest pain and heart palpitations naturally, this book is written to empower you with profound and riveting information. Would you like to know more? Don’t wait any longer, start to listen your body, mind, and Vagus Nerve , today!