The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet
Brand: Rockridge Press
Categories: Books, Cookbooks, Food & Wine, Special Diet



Dimensions: 7.75 x 0.75 x 9.5 inches
ISBN-13: 978-1623159283
Language: English
ISBN-10: 1623159288
Publisher: Rockridge Press
Print length: 244 pages
Publication date: July 25, 2017
subtitle: Paperback – July 25, 2017
author: Visit Amazon's Pamela Ellgen Page search results Pamela Ellgen
review: Editorial Reviews Review What Readers are Saying About The Low Carb Cookbook & Weight Loss Plan : "You can tell that much love and care went into the making of this book. The recipes really are varied and adapted from many different cuisines which gives you a wide array of different flavors to keep you interested! I have been doing low carb for a while and thought I basically knew everything about it until reading this book―gave lots of extra helpful advice and information." ―Sandy "We always hear it is important to cut carbs such as bread and pasta from our diets to lose weight. This book explains why it is also important to eat the right foods to burn fat. The book includes easy recipes that sound tasty to get you on the road to healthy weight loss ." ―Nancy K. "I was really excited to read this book and I was not disappointed at all! There are so many great recipes. I love the fact that there are shopping lists and everything so I can meal plan for the entire week and know that I have everything I need to make the recipes included." ―Jessica M. About the Author PAMELA ELLGEN is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Sheet Pan Ketogenic , Cast Iron Paleo , The Healthy Slow Cooker Cookbook , and The Gluten-Free Cookbook for Families . Her work has been published in Huffington Post , LIVESTRONG, Darling Magazine, and Spinning.com. Learn more at PamelasModernFamilyTable.com.