Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
Brand: HarperOne
Categories: Books, Cookbooks, Food & Wine, Beverages & Wine


HarperOne

Dimensions: 5.31 x 0.76 x 8 inches
ISBN-13: 978-0062201263
Language: English
ISBN-10: 0062201263
Publisher: HarperOne
Print length: 336 pages
Publication date: May 5, 2015
subtitle: Paperback – May 5, 2015
author: Visit Amazon's Darya Pino Rose Page search results Darya Pino Rose
review: Editorial Reviews Review “Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it’s her.” — Tim Ferriss “In Foodist, Darya Pino gives the most sensible advice I’ve read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book.” — Andrew Weil, M.D. From the Back Cover Real food. Real science. Real weight loss. Darya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food. About the Author Darya Pino Rose is the creator of Summer Tomato, one of TIME 's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley. Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods. Read more