Hold that Thought: Build clarity, peace, and joy by gaining mastery over your thinking
Categories: Kindle Store, Kindle eBooks, Religion & Spirituality

Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you: Identify the thoughts that cause distress. Recognize negative patterns. Understand how your thoughts impact you. Learn lessons from every thought you have. Cultivate clarity, peace, and compassion.


Publisher: Lionstail Press (March 20, 2019)
Publication date: March 20, 2019
Language: English
File size: 14948 KB
Simultaneous device usage: Unlimited
Text to Speech: Enabled
Screen Reader: Supported
Enhanced typesetting: Enabled
X Ray: Enabled
Word Wise: Enabled
Sticky notes: On Kindle Scribe
Print length: 250 pages