Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth
Categories: Books, Self-Help, Self-Esteem

Poor self-esteem is the result of our accepting certain incorrect core beliefs when we were children. "Maximum Self-Esteem" identifies and explores these commonly-held, but false beliefs. It reveals why gaining healthy self-esteem is not a matter of learning to like yourself better, but of learning not to dislike yourself. You will find clear easy-to-understand language, helpful effective methods and techniques, realistic information and advice, powerful affirmations and exercises, self-scoring tests to measure your progress. This book is for people who want to take control of their lives ad reach their highest potential.


Dimensions: 6 x 0.75 x 9 inches
ISBN-13: 978-0963571977
Language: English
ISBN-10: 0963571974
Publisher: Arnford House
Print length: 254 pages
Publication date: January 1, 1993
subtitle: Paperback – January 1, 1993
author: Visit Amazon's Jerry Minchinton Page search results Jerry Minchinton