Day 1 Fitness Soft Wall Medicine Ball 20 Pounds Blue - for Exercise, Rehab, Core Strength, Large Durable Balls for Floor Exercises, Stretching, Blue/Black
Brand: Day 1 Fitness
Color: Blue/Black
Categories: Sports & Outdoors, Exercise & Fitness, Accessories, Gyroscopic Hand Exercise Balls


THE BEST FUNCTIONAL TRAINING TOOL: Throwing, lifting, or using our medicine ball as hand weights is a great way to increase muscle density, improving stabilization, and increase core strength. It also is a great tool for wall squats and holds.
STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts. Simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction
GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix. Use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more!
DURABLE CONSTRUCTION: At Day 1 Fitness, we take great pride in the products we put out. Our handheld exercise ball comes with even weight distribution and double-stitched, reinforced seams, making this piece of workout equipment quality at its finest.
ROLL OUT TIGHT SPOTS: Our versatile balls for the floor and wall can also be utilized to target sore, cramping muscles and apply deep tissue massage. By putting pressure on a specific body part, you can use your weight to roll against the muscle fibers.

Age Range (Description): ‎Adult
Material: ‎Other
Item Weight: ‎6 Pounds
Brand: ‎Day 1 Fitness
Color: ‎Black/Red
Number of Items: ‎1
Item Package Dimensions L x W x H: ‎14.3 x 14.2 x 14.2 inches
Model Name: ‎D1WBPU06
Suggested Users: ‎unisex-adult
Manufacturer: ‎Day 1 Fitness
Date First Available: January 1, 2020
Style: ‎a) 6 lbs
Item Diameter: ‎14 Inches
Included Components: ‎Wall Ball
Sport Type: ‎Exercise & Fitness
Customer Reviews: 4.8 out of 5 stars 958 ratings 4.8 out of 5 stars
Size: ‎a) 6 lbs
Warranty Description: ‎30 Day Amazon Return
Brand Name: ‎Day 1 Fitness
Package Weight: ‎3.61 Kilograms
Outer Material: ‎Nylon
ASIN: B07XGMYSZD