50 Mindfulness Cards + Therapy Journal - Use for Therapy Games for Counselors, Conversation Starter or as Meditation Cards - Self Improvement, Stress, Feelings and Mindul Questions for Adults or Teens
Brand: Be Your Best Self
Color: Black Green White
Categories: Toys & Games, Games & Accessories, Card Games

50 SELF CARE CARDS TO TAKE YOUR LIFE TO THE NEXT LEVEL: Stress, anxiety, low self-esteem, lack of confidence... have you been dealing with any of those in the last months, even years? We have developed this unique product to help you get rid of them ! Empower Yourself Cards has been developed by professionals to help you get back that lost confidence, get rid of daily stress and help you discover your best self. ?? Each card contains thought-provoking questions encouraging inward reflection , promoting self-care and teaching mindfulness. It won't be long until you feel the positive benefits: ??Manage stress and reduce anxiety ??Feel empowered and find confidence ??Build meaningful relationships ??Find your inner mental calm and happiness ??Set your goals and make them happen ??Succeed in life 3 CATEGORIES TO DEEP INTO YOUR INNER WORLD These meditation cards deck are divided into 3 self exploration categories: ???? Self knowledge & self-awareness - Become tuned into what's going on in your mind and in your body. ?? Self esteem & self confidence - Learn to love yourself. Find your inner power and shine. ? Goals and life purpose - Cheer up yourself and discover how to achieve your goals. 50 DAY EMPOWERMENT GUIDE Get the most out of this versatile deck by following the guided writing prompt journal that will take you on a 50 day self-discovery journey. Included inside your journal: +50 PAGES to write your answers +3 EXTRA SECTIONS to keep track of your progress +20 TIPS AND RECOMMENDED ACTIVITIES WHAT'S INCLUDED? ??50 high-quality, durable writing cards (3x4in) ??Complete guided journal (86 pages / 4.1x5.8 in)

✅ REDUCE STRESS AND INCREASE HAPPINESS: Take one meditation card each morning, read one empowering question and start your self-discovery journey day with your mind open to new perspectives.
✅ BONUS DAILY GUIDED JOURNAL: Get our bonus booklet, a unique self journal to write down your thoughts. This handy tool will allow you to record your empowerment journey so you can look back at your progress. Plus, you can take it with you anywhere – you never know when inspiration may strike.
✅ FEEL EMPOWERED AND FIND CONFIDENCE: Don't miss the opportunity to be part of the 50 day empowerment challenge. A complete step by step guide included inside your self journal that will allow you to unlock your exceptional life guide!
✅ 20+ TIPS & ACTIVITIES TO REACH YOUR GOALS: Use the weekly progress review to keep track of your journey and discover powerful empowering activities about topics like meditation, self awareness, coping mechanisms, ,gratitude, self love and personal growth mindset.
✅ PERFECT CHRISTMAS GIFT: Our mindfulness cards are perfect for social worker gifts, school counselor supplies or to be used in psychotherapy professionals as therapy question cards or even as a destress gifts for women!

Number of Players: 1-50
Age Range (Description): Adult,Teen
Material: Cardstock, Cardboard
Brand: Be Your Best Self
Color: Special Edition
Customer Reviews: 4.6 out of 5 stars 404 ratings 4.6 out of 5 stars
Product Dimensions: 6.3 x 4.4 x 1.2 inches
Manufacturer: Be Your Best Self
Item Weight: 8.1 ounces
ASIN: B08M3LRL6J
Country of Origin: USA
Manufacturer recommended age: 12 years and up