Wahls Protocol, How Not To Die, The Anti-inflammatory & Autoimmune Cookbook 3 Books Collection Set
Categories: Books, Health, Fitness & Dieting, Exercise & Fitness

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Wahls Protocol, How Not To Die, The Anti-inflammatory & Autoimmune Cookbook 3 Books Collection Set: Wahls Protocol: Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others. How Not To Die: How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. The Anti-inflammatory & Autoimmune Cookbook: Your diet plays a huge part in reversing, treating and controlling chronic, inflammatory illness and the Autoimmune Protocol is a fantastic tool for making sense of what you eat, to keep you being the best you can. By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future.


Language: English
ISBN 10: 9123950641
ISBN 13: 978-9123950645
Item Weight: 2.64 pounds