Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women - Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
Brand: Cathe Friedrich
Categories: Movies & TV, TV

Cathe Friedrich's Low Impact Cardio SuperSets Fat Burner Exercise DVD This high-intensity low impact weight loss workout DVD is comprised of unique cardio supersets. Just as you do supersets with weight training, Cardio SuperSets follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure low impact cardio! Cathe has even included a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge. Format: Warm Up - 5:30 Cardio - 30:59 Stretch - 5:01 Total - 41:30 In addition to the main program, a 21:17 bonus step aerobic routine is included in the Premixes.

Lose Weight - This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD
Fat Burning Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
6 Bonus Fat Burning Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes

Item Package Dimensions L x W x H: 7.5 x 5.3 x 0.6 inches
Package Weight: 0.05 Pounds
Item Dimensions LxWxH: 7.5 x 5.5 x 0.5 inches
Brand Name: Cathe
Date First Available: October 20, 2011
Genre: Exercise & Fitness
Format: DVD
Contributor: Cathe Friedrich