NewMe Fitness Suspension Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Suspension, Vol 1)
Brand: NewMe Fitness
Categories: Sports & Outdoors, Exercise & Fitness, Accessories, Fitness Planners

Want better results from your suspension system? With more cards than competitors' decks, you get jumbo workout cards with a clear visual guide to the body you've always wanted. Suspension body-weight exercises are a proven way to build strength, flexibility, agility, and balance. They make your muscles contract harder due to the shifting required to maintain balance. Plus, a suspension system is uniquely portable. It delivers results like no other — yet fits in a compact pouch. NewMe Fitness Suspension Exercise Cards save you time and accelerate your results by showing you exactly how to perform each movement from start to finish. Simply look at the images on the front and you'll know what to do — no need to dig online for tutorials. The back of each card includes written instructions and tips for maximizing every move. 62 cards with 50 exercises (more value than other brands) 3.5" x 5" — twice the size of ordinary playing cards 7 professionally designed workouts Make-your-own workout card (you can write on it) Shows muscles being worked Zero waste (no blank or "wild" cards) Waterproof Plastic, so they won't bend or tear Recommended by fitness experts Praised by personal trainers, our cards are ideal for beginners as well as pros, and can be used at home, the gym, the office, or while traveling. They're large enough to read from a distance — yet small enough to stash in a bag or briefcase. Ready to build muscle, burn calories, and tone and tighten your body from head to toe? All you need is a suspension system and NewMe Fitness Suspension Exercise Cards. Order your deck today — click "Add to Cart" now.

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

Model Year: ‎2016
Binding: Sports
Material: ‎Plastic
Brand: NewMe Fitness
Cover Material: Paper
Item Package Dimensions L x W x H: ‎5.08 x 3.5 x 0.87 inches
Customer Reviews: 4.7 out of 5 stars 9,311 ratings 4.7 out of 5 stars
Brand Name: ‎NewMe Fitness
Part Number: ‎4333824849
Package Weight: ‎0.32 Kilograms
Manufacturer: ‎NewMe Fitness
ASIN: B01MUB959U
Style: ‎Suspension (Vol 1)
Date First Available: January 16, 2017
Handle Material: ‎Plastic