Home Workout and Diet Plan: Get lean at home or anywhere with no equipment and no gym
Categories: Kindle Store, Kindle eBooks, Health, Fitness & Dieting

This Ebook will give you workouts that add muscle tone to your whole body... I will teach you exactly how many calories YOU need to eat to get lean and toned... You will learn how to eat the foods you LOVE whilst burning fat... You will learn about flexible dieting and how to eat properly for muscle tone... This is the simplest guide to getting lean...NO fad diets, NO starvation or zero carbs. You will simply workout for 30 minutes and eat foods you enjoy as part of a balanced diet!!!


Sticky notes: On Kindle Scribe
Reading age: 16 - 18 years
Page Flip: Enabled
Language: English
File size: 679 KB
Print length: 17 pages
Publication date: March 22, 2020
Enhanced typesetting: Enabled
Word Wise: Enabled
subtitle: Kindle Edition
author: Visit Amazon's Joe Welsh Page search results Joe Welsh