The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Brand: Rockridge Press
Categories: Books, Teen & Young Adult, Education & Reference



Grade level: 7 - 9
Dimensions: 5.7 x 0.6 x 8.1 inches
Reading age: 13 - 18 years
ISBN-13: 978-1646112838
Language: English
ISBN-10: 1646112830
Publisher: Rockridge Press
Print length: 150 pages
Publication date: December 10, 2019
subtitle: Paperback – December 10, 2019
author: Jennie Marie Battistin MA LMFT
review: Editorial Reviews Review "A powerful resource to have for anyone working with adolescents who want to live a less stressful, more fulfilled life. This journal offers powerful mindfulness exercises in a clear, simple, friendly, easy-to-use format that teens―and adults―can use!" ―Blanca Orellana, PhD, Licensed Psychologist, UCLA Director of Clinical Training, Assistant Director, Stress, Trauma And Resilience Clinic and Division of Population Behavioral Health "A must-have for any teen. With the amount of pressure and stimulation teens are subjected to these days, this tool that teaches them how to slow down and look within is so very needed. Battistin successfully makes meditation relevant and accessible to even the most reluctant teens." ―Maureen Fitzgerald, Parenting Influencer, WisconsinMommy.com " The Mindfulness Journal for Teens is a great resource for both parents and professionals working with kids. It’s plainly laid out for ease of use, so it’s not overwhelming or intimidating, but the prompts and activities are engaging enough to hook teens and keep them interested, that’s where the magic is." ―Cristie Ritz-King, LPC, NCC, RYT, Psychotherapist & Parenting Coach, CristieRitzKing.com About the Author JENNIE MARIE BATTISTIN , MA , LMFT , is a licensed marriage family therapist. She graduated cum laude with a master’s in clinical psychology from Pepperdine University. She has been a facilitator for The Angst Movie: A Documentary on Anxiety and is the founding director of Hope Therapy Center Inc. Marriage and Family Counseling.