Ultimate Get-fit Kit for Dummies
Categories: Movies & TV, Genre for Featured Categories, Exercise & Fitness

3 DVD's include Pilates weight-loss workout, basic yoga workout, and shaping up with weights. These unintimidating DVD's explain fitness techniques in easy-to-understand language. Not only can you reshape your body with these workouts, but you may even change your mind about exercise.

150 minutes
Color
Dolby digital stereo