Mediterranean Diet Cookbook for Beginners : 1000 Juicy and Tasty Recipes to Regain Energy and Feel Fit While Eating Healthy| A 100-Day Meal Plan. Special Bonus: Italian Dishes

Explore this amazing cookbook on the Mediterranean diet with more than 1000 delicious recipes and a 100-Day strategic meal plan! Are you tired of all those exhausting weight loss diets that simply don't work long-term? Do you want to discover how to adopt a healthier and revolutionary diet? If the answer is "YES" , then read on... The Mediterranean Diet is the set of eating habits of the nations bordering the Mediterranean, such as Greece, Italy, Spain, and France which have remained the same for centuries. The implementation of this diet has been proven to help those who follow it live more healthful and fulfilling lives. One of the principles of the Mediterranean diet is the generous consumption of foods rich in dietary fiber, such as vegetables, fruit, whole grains, legumes, and lean proteins. Perfect for a slimming diet. This cookbook will provide you with more than 1000 healthy and delicious recipes that can be made with ingredients easy to find on the shelves of any neighborhood supermarket. This includes eggs, fruit, vegetables, fish, or chicken! And all this in just a few minutes each day! You'll find lots of dishes that can be made in about 30 minutes tagged (FAST) ...Did we mention that it also includes a 100-day meal plan? Yes, you will have access to our exclusive 100-day meal plan, with which you can lose weight in a healthy and balanced way, and without going hungry! Read this cookbook and you will learn the Mediterranean diet in practice, so you can immediately start embracing your Mediterranean lifestyle. You will discover the fundamentals and the benefits of the Mediterranean Diet. Yes, you will have access to more than 1000 delicious recipes with systematic instructions organized in a simple style, for example: • Delicious appetizers to whet your appetite • Special section recipes that are egg-free and gluten-free • Sauces, stews, soups, drinks, and smoothies • Vegetarian and vegan recipes to please absolutely everyone, and never run out of ideas! • Desserts for all tastes, including recipes for delicious vegetarian & vegan cakes • Plus, exclusively for our readers, a special BONUS: the best Italian recipes for your family Sundays! You'll find out how to prepare delicious gnocchi , or Sicilian style pasta , or a perfect eggplant lasagne , and to finish a great tiramisu ! So, what are you waiting for? Get it NOW and do yourself a big favor! Get the best Mediterranean diet cookbook 2022 and you will love it!