Living Gluten-Free For Dummies
Brand: For Dummies
Categories: Books, Cookbooks, Food & Wine, Special Diet



Dimensions: 7.4 x 1 x 9.1 inches
ISBN-13: 978-0470585894
Language: English
ISBN-10: 9780470585894
Publisher: For Dummies
Print length: 384 pages
Publication date: June 1, 2010
subtitle: Paperback – June 1, 2010
author: Visit Amazon's Danna Korn Page search results Danna Korn
review: Editorial Reviews From the Inside Flap Learn to: Decide whether adopting a gluten-free lifestyle is the right choice for you Recognize medical conditions that benefit from a gluten-free diet Decipher food labels and make smart choices when eating out Live a healthy, happy, gluten-free lifestyle Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, an autistic child, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. You'll get trusted, authoritative explanations of the medical problems associated with gluten and clear guidance on how to make the transition to a gluten-free lifestyle — and love it! Go gluten-free — get a handle on the whos, whats, whys, and hows of going gluten-free (and the many medical benefits of a gluten-free lifestyle) Connect the dots — discover the fascinating connections between gluten, autism, and behavioral disorders Speak Glutenese — learn how to decipher label lingo and know what to look for (and what to avoid) when shopping for food Make it nutritious (and delicious) — follow recipes for making family-pleasing gluten-free meals, from enticing entrees to sensational sides and everything in between Get out and about — get practical tips and guidance on keeping a gluten-free diet whether you're eating out or on the go Open the book and find: How to adapt your perspective on food The connection between autism, behavior, and gluten Good carbs vs. bad carbs The truth about whole grains How to shop for and stock your pantry with gluten-free foods Healthy and delicious recipes for every meal of the day (including a gluten-free spin on family favorites) Cooking tips and techniques Tips for raising happy, healthy gluten-free kids From the Back Cover Learn to: Decide whether adopting a gluten-free lifestyle is the right choice for you Recognize medical conditions that benefit from a gluten-free diet Decipher food labels and make smart choices when eating out Live a healthy, happy, gluten-free lifestyle Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, an autistic child, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. You'll get trusted, authoritative explanations of the medical problems associated with gluten and clear guidance on how to make the transition to a gluten-free lifestyle  and love it! Go gluten-free  get a handle on the whos, whats, whys, and hows of going gluten-free (and the many medical benefits of a gluten-free lifestyle) Connect the dots  discover the fascinating connections between gluten, autism, and behavioral disorders Speak Glutenese  learn how to decipher label lingo and know what to look for (and what to avoid) when shopping for food Make it nutritious (and delicious)  follow recipes for making family-pleasing gluten-free meals, from enticing entrees to sensational sides and everything in between Get out and about  get practical tips and guidance on keeping a gluten-free diet whether you're eating out or on the go Open the book and find: How to adapt your perspective on food The connection between autism, behavior, and gluten Good carbs vs. bad carbs The truth about whole grains How to shop for and stock your pantry with gluten-free foods Healthy and delicious recipes for every meal of the day (including a gluten-free spin on family favorites) Cooking tips and techniques Tips for raising happy, healthy gluten-free kids About the Author Danna Korn is respected as one of the leading authorities on the gluten-free diet and the medical conditions that benefit from it. She's been featured in People Magazine , on ABC's "20-20," and dozens of other national media outlets. She is the co-author of Gluten-Free Cooking For Dummies. Read more