Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Categories: Books, Medical Books, Medicine

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain&apos;s destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What&apos;s taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker , Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain&apos;s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.


Publisher: Little, Brown Spark; Illustrated edition (April 28, 2015)
Publication date: April 28, 2015
Language: English
File size: 1892 KB
Text to Speech: Enabled
Screen Reader: Supported
Enhanced typesetting: Enabled
X Ray: Not Enabled
Word Wise: Enabled
Sticky notes: On Kindle Scribe
Print length: 321 pages
Page numbers source ISBN: 1473619351