The Art of Resilience, What Doesnt Kill Us, The Oxygen Advantage 3 Books Collection Set
Categories: Books, Health, Fitness & Dieting, Diets & Weight Loss

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: The Art of Resilience , What Doesnt Kill Us, The Oxygen Advantage 3 Books Collection Set: The Art of Resilience [Hardcover]: Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. What Doesn't Kill Us: Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof's one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential. The Oxygen Advantage: In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness.


ISBN-13: 978-9124030988
Language: English
ISBN-10: 9124030988
Publisher: HarperCollins/Scribe UK/Piatkus
Publication date: January 1, 2020
subtitle: Paperback – January 1, 2020
author: Ross Edgley Scott Carney Patrick McKeown The Oxygen Advantage By Patrick McKeown 9780062349477 978-0062349477, 0062349473 What Doesn't Kill Us By Scott Carney 9781635652413 978-1635652413, 1635652413 The Art of Resilience By Ross Edgley 9780008356989 978-0008356989, 000835698X