Letting it Go: Attaining Awareness Out of Adversity (Attaining Awareness from Adversity)
Brand: Harpercollins
Categories: Books, Self-Help, Death & Grief



Dimensions: 5.08 x 0.43 x 7.8 inches
Language: English
ISBN-10: 0732257298
Publisher: HarperCollins
Print length: 140 pages
Publication date: July 23, 2013
ISBN-13: 978-0732257293
Part of series: Attaining Awareness from Adversity
subtitle: Paperback – July 23, 2013
author: Visit Amazon's Bev Aisbett Page search results Bev Aisbett
review: Editorial Reviews About the Author Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression . These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com