321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel, for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Black
Brand: 321 STRONG
Color: Black
Categories: Sports & Outdoors, Exercise & Fitness, Balance Trainers, Foam Rollers


12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
High density muscle roller is comfortable to use - so it's great for beginners , and effective at penetrating the soft tissue layer of tired muscles . Firm enough to provide intense benefit to lower back injury , sciatica , or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
"Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

Model Name: ‎Bi
Material: ‎Foam
Brand: 321 STRONG
Color: ‎Black
Item Dimensions LxWxH: ‎5.4 x 5.3 x 12.4 inches
Number of Items: ‎1
Item Package Dimensions L x W x H: ‎12.64 x 6.1 x 5.35 inches
Customer Reviews: 4.5 out of 5 stars 6,142 ratings 4.5 out of 5 stars
Suggested Users: ‎Workout
Package Weight: ‎0.32 Kilograms
Manufacturer: ‎321 STRONG
Date First Available: April 30, 2018
ASIN: B07CRTD2BM
Style: ‎Deep Tissue Massage
Included Components: ‎No
Sport Type: ‎Gym
Warranty Description: ‎No
Brand Name: ‎321 STRONG
Part Number: ‎854806008469WEEZ
Skill Level: ‎Novice, Intermediate, Expert, Fitness