Southern Praying Mantis Volume 2: Mantis Hands (Part 2)
Categories: Movies & TV, Genre for Featured Categories, Action & Adventure

This DVD is part two of a two part training series covering the unique approach Southern Mantis Kung Fu has to close quarters combat. Drawing on the rare Chuka lineage this video describes how Southern Mantis Boxing is trained and applied. Contents: Combat Theory (Eight Strategies, 4 Energies, Cutting Angles) Combat Drills 1-5, Combat Form, and Two Person Combat Form. Duration: 1:16:25