Premise: How to use shiatsu for menstrual cramps<br>Stimulate the " sea of energy " acupressure point. Several of the most important acupressure treatment points for relieving menstrual cramps are located in your abdominal area. Locate your " sea of energy " by measuring two fingers width below your navel.
Hypothesis: Women can relive cramps by stimulating two fingers width below your naval during the mensuration.