Premise: How to get rid of side cramps<br>Slow down if you are running and get a side cramp. Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.
Hypothesis:  Stop running or slow your pace as soon as you start to feel the pain under your rib cage. Grab the affected area with your hand and apply pressure or massage it until the cramp goes away.