How To Read Protein Labels on Protein Supplements?
Protein powders are not regulated by the FDA, which is why they can contain different amounts of vitamins, fillers, or sweeteners. Reading the Nutrition Facts label on a protein powder package is important for a complete list of ingredients, macros, micros, and more.
The best protein powders will also have protein labels that illustrate if they are certified, third-party tested, and the different allergens they possess or do not. Transparency is important to look for in the best protein powders.