What are the best foods to heal the thyroid?
The foods needed during thyroid problems depend on the type of the problem.
For hypothyroidism (17):
Iodine-rich foods such as fish, greek yogurt, and seaweed
[simple_tooltip text=Antioxidant tooltip=Man-made or natural substances that may prevent or slow down cell damage caused due to harmful molecules called free radicals ]-rich fruits and vegetables
Selenium-rich foods such as nuts and eggs
For hyperthyroidism (18):
Vitamin B and iron-rich foods
Antioxidant-rich foods such as blueberries, cherries, bell peppers