Q. Is online yoga classes safe? Will I be able to practice yoga postures correctly and effectively?
One may get concerns about the efficiency of online yoga classes because of a lack of personal attention (hands-on adjustment) from the instructor. In our classes, experienced yoga teachers will guide you primarily vocally, then visually, by explaining poses on themselves or someone else and then asking you to practice. This process of teaching makes the whole experience of online classes almost similar to a studio class.