How long does EMDR take?
The length of EMDR treatment depends on several factors, such as:- The nature and severity of the problem- The number and complexity of traumatic or disturbing memories- The client's readiness and willingness to process them- The client's level of support and stability in their current lifeEMDR typically require 12-24 sessions. Some clients may experience significant relief after a few sessions, while others may require longer-term treatment to achieve their desired outcomes. The frequency of sessions is also determined by the client's progress and availability.