Why Is Alcohol Bad for You?
Studies have found that alcohol causes inflammation in your system. The research suggests that even a few sips of alcohol trigger your immune system to respond as if there is injury and infection.
Here are some other effects that show the negative effects of alcohol on your body:
Brain damage. Research suggests that alcohol increases the level of inflammatory lipids in adult brains. These lipids are actually more than half of the brain’s weight. Moreover, alcohol can destroy brain cells, contract brain tissue, and even decrease the power of your neurotransmitters.
Bloating. Alcohol damages your gut as well, as studies show. It causes inflammation in your gastrointestinal tract, and because it damages the liver, too, your body’s capacity to fight inflammation reduces.
Skin problems. Research shows that our skin is one of the first places to show damage from alcohol consumption. Alcohol inflates bodily tissue, which creates a histamine reaction that dilates blood capillaries.
Joint injuries. If you already have problems with health issues that cause joint injuries, alcohol could aggravate the pain. As alcohol triggers inflammation in the body, combined with other inflammatory conditions such as rheumatoid arthritis, gout, lupus, or osteoarthritis, it will only worsen things.