Who should avoid Vayu Mudra?
People who are suffering from these conditions should avoid doing Parvatasana:
If you have suffered from injury to your wrist, back, hips, neck, or shoulders, avoid doing this asana.
People who are suffering from Carpal tunnel syndrome should avoid practicing Parvatasana yoga asana
If you are suffering from severe stress or anxiety you should avoid doing this asana. This is because Parvatasana steps may lead to overheating of your body.
If you have fever, cold, or flu, avoid doing Parvatasana.
People who are suffering from spinal deformities or injuries must not perform do Mountain Pose yoga.
Those having frozen shoulder, osteoporosis, or arthritis.
People who have been diagnosed with cardiac issues.
People who have high blood pressure.
If you are sleep-deprived or fatigued, avoid doing Mountain Pose yoga.