Are Whole30 and Paleo the Same?
There are a lot of similarities between Whole30 and paleo diets. For example, both avoid dairy, legumes, and grains, among other things. However, they’re not identical. One diet might exclude one type of food, and the other allow it, and vice versa. For example, potatoes, honey, and maple syrup are fine for Whole30 but disallowed in paleo.  All that being said, because they’re so similar, there’s usually an overlap in meal delivery service plans. Sunbasket, for example, has a paleo plan but not a Whole30 plan. However, 75% of the meals in its paleo plan were also Whole30 compliant for the week I tried it (again, that may vary by week).