What’s the best way for athletes to use the lotion? Where and when should it be applied?
We recommend that you apply the lotion directly to the region experiencing pain or aching. Do not, however, apply the lotion to broken skin or open wounds.
Most athletes use the lotion pre-workout or post-workout. Applying the lotion before the workout can help you relax sore joints and muscles. Applying it after exercise can speed up your recovery process.