is rhodiola rosea the same as ginseng
Ginseng lowers your stress, such as Rhodiola Rosea. Yet, anxiety, depression, and erectile dysfunction are different aspects. Depending on the dosage, if you have depression, Rhodiola Rosea might be more helpful than ginseng. Yet, ginseng is a good antioxidant and has blood sugar lowering effect. Also, ginseng is excellent for women's libido and increases woman's sexual desire. Most women get more benefits when using quality red ginseng, especially the sexual side.