What is the daylong format?
Daylongs typically begin with a sitting meditation followed by an introduction and announcements. We alternate sitting and walking meditation periods and the teacher usually gives a dhamma talk in the late afternoon. Often there is a pot-luck community lunch around 12:15 or 12:30. Check our day long page for more information and our event listings for upcoming daylong events.
The daylongs are generally held in silence. Occasionally, talking may be incorporated into the day either with questions and answers, or social connections during the lunch period.