Can I eat mung beans daily?
Mung beans are a legume that is often used in Asian cuisine. They are high in protein and fiber, and they are also a good source of minerals such as potassium and magnesium. Some people believe that eating mung beans daily can have health benefits, but there is no scientific evidence to support this claim. Mung beans can be cooked in various ways, and they can also be sprouted to increase their nutrient content.