Pelvic Floor Clinic (For Women): No More Leaks
In this clinic, you will eradicate stress incontinence and improve your sexual experiences by strengthening your pelvic floor and vaginal muscles. Most of us have weak pelvic floor muscles because we never train them. And if you have been pregnant or have had a vaginal delivery, this can lead to dysfunction of the pelvic floor muscles. If you suffer from urinary incontinence when you sneeze, cough, jump rope or deadlift, please know that hope is not lost. If you feel disconnected from your sexual life-force energy, hope is not lost. I used to suffer from jumping incontinence. I was completely disconnected from my own vagina, which was dry, weak, numb, and incapable of orgasming vaginally. I first had to learn how to properly engage my core. Then I was able to strengthen my weak pelvic floor muscles. When I first started, I couldn’t even keep a yoni egg inside my vagina. It would fall out. Today, I can lift 35 pounds with my vagina. The world record is 31 pounds. Obviously, this is extreme, and you won’t be lifting kettlebells with your vagina in this program. But if you are interested in eradicating stress incontinence caused by weak pelvic floor muscles, and developing a strong vagina that lubricates and orgasms, then I'd be delighted to show you my unique approach! Some of the women who have followed my program have fixed their stress incontinence in just a week of doing the pelvic floor strengthening exercises.