What’s the benefits of taking on an empty stomach? I have coffee with collagen in the mornings. So I should be taking it 20 min prior to that?
We suggest taking Latero-Flora on an empty stomach, 20 minutes before eating, to ensure maximum absorption. So, if you have coffee in the morning, it may be best to take Latero-Flora 20 minutes away from your coffee/ collagen mix to help with the absorption factor.