What are shin splints, and how do they occur?
Shin splints are a syndrome resulting from overuse of the shinbones in the lower leg. The syndrome is characterized by pain and swelling in the front of the lower leg, which may progress to stiffness and limited range of motion. Shin splints are most commonly caused by running or leaping, but they can also be caused by training activities such as cycling or skiing that put excessive stress on the shins.