Which is better: A treadmill or elliptical?
Individual preferences matter while choosing for a treadmill or elliptical. For higher impact workout demanding cardiovascular endurance a treadmill would be more suitable while for workout of lower impact that targets both upper and lower body muscles, an elliptical would be a much better option. Some factors like joint health and intensity of the workout should also be kept in mind while choosing between a treadmill or elliptical.