When Is The Best Time To Consume Caffeine?\r
As caffeine is a known pick up, the time of day you drink your coffee can make a difference to how you feel. If your first cup of the day helps to pep you up (and experts suggest not drinking it too early or you could feel a drop-off impact in the afternoon), then it’s fair to say that a cup of instant coffee isn’t necessarily going to help you drop off into the land of nod!\r