How many times a day can you apply essential oils to the skin?
Even when diluted, essential oil can cause a bad reaction if you use them too much or too often. Essential oils are highly concentrated substances, and excessive use may increase the risk of adverse reactions. It’s best to apply essential oils to the skin 1 to 2 times a day. However, some oils, such as jasmine and chamomile, are gentle and can be used 3 to 4 times a day.