How do you lower a diabetic’s blood sugar?
There are several ways that a diabetic can lower their blood sugar levels, including: • Take Insulin — Taking insulin is the quickest way to lower blood sugar levels and is the preferred method for treating hyperglycemia and its acute symptoms. • Exercise — In both the short and long term, physical activity can help lower blood sugar levels. While exercising, the body is better able to utilize insulin to process glucose and use it for energy. During muscle contractions, cells take up glucose for energy and use it whether insulin is available or not; this results in a lower level of blood sugar. • Drink Water — Because it helps the body excrete glucose, water is a critical component of diabetes management. Therefore, staying sufficiently hydrated is key to maintaining normal blood sugar levels, and this importance cannot be overstated.