Why does my lower back hurt after pickleball?
Lower back pain after playing pickleball can be caused by a number of factors such as poor posture, incorrect technique, or overuse of muscles. If you are experiencing back pain after playing pickleball, it is important to rest, apply ice to the affected area, and stretch gently to reduce inflammation and pain. If the pain persists, it is recommended to consult a medical professional for proper diagnosis and treatment.