1What are the different types of movement you do at the time of doing yoga exercise?
Different types of yoga postures or movements are there, out of those here are 12 main yoga postures, such as; Iyengar yoga. Ashtanga yoga. Bikram yoga. Yin yoga. Restorative yoga. Raja Yoga. Karma Yoga. Tantra Yoga. Vinyasa yoga. Hatha yoga. Bhakti Yoga. Kundalini yoga. Apart from these you may also follow quantum yoga postures.