Is standing at a desk better than sitting?
Standing desks come with a lot of pros and cons. It is ergonomic, enhances the muscle activity of the users and even helps lose calories. It is also associated with reduced risks of several chronic diseases including strokes and heart attacks. But, they do come with a few cons too. It can strain the lower limbs and cause pain and inflammation with extended standing. So, make sure that you alternate between sitting and standing to alleviate the obstacles.