How can I differentiate between normal period pain and potential health issues?
Mild to moderate period pain that can be relieved with over-the-counter pain relief methods is generally considered normal. However, severe or unbearable pain during menstruation may indicate an underlying health issue such as endometriosis or pelvic inflammatory disease (PID). If you experience severe pain that interferes with your daily activities, it's essential to consult a healthcare professional for evaluation and management.