I am intolerant to pineapple but have a deficiency in bromelain. How do I get bromelain into my diet?
If you have shown an intolerance to pineapple and a deficiency in bromelain, supplements are an excellent option to limit the consumption of pineapple.nAlternatively, nutrient absorption can be hindered by intolerances. Therefore, we would also recommend keeping pineapple out of the diet for 4-6 weeks and after this time it may be able to be reintroduced back into the diet to receive bromelain to correct the deficiency.n