How much delta-8 should you take?
If you're new to delta-8, we recommend starting with a low dose of around 6-12mg per serving and waiting up to two hours for the full effects to kick in before taking more. Users with more experience may see better results with a medium dose of around 25-50mg, and users with a very high tolerance may need a high dose of around 75-300mg delta-8 THC to notice the full effects of this cannabinoid.