How long do I have to run/walk/bike/… to plant 1 tree?
The actual impact depends on the project you are supporting with the respective activity. But as example values for some of our platform project partners, the following performance is required to plant 1 tree.
Running: 7,5 km
Cycling: 15 km
Walking: 15 km
Swimming: 1,5 km
All other Workouts: 300 kcal