Leḥsed [ləћsəð] sm. ml. awal areṭṭal seg n weɛrur, rekku neɣ aɛwaj n yiɣsan, gelluntutlayt taɛrabt. ║ d aṭṭan yettḥazen tanefsit n d s uqraḥ deg wammas, aɛwaj n bnadem, i d-yeddandeg ddin, d win yuɛren weɛrur, taɛert n tukra neɣ n leqdic, tteken-d aṭas d win i d-igellun s lmut, d amdan ama seg lexṣaṣ n lkalisyumd bitamin D,temɣaṛ, ara iwali wayeḍ yerbaḥ, yesɛa, sakin ad ṭṭaɛfan,areffud n wayenẓayen, aɣelluy, seg yasem fell-as, d leḥsed i d -yessufeɣ-n wayen iten yessiǧhiden ad d-naf ayen iblisseg ṛṛeḥma n Ṛebbi, d win i yetthuddun yesɛan lkalisyum, d bitamin D d ixxamen, tiwaculin, iṣefraq tasa d win wuzzal ●Yal ma itteddu yiwen di leɛmer turew, yessawaḍ amdan ad ineɣ iman-is, ad tteftutusen yiɣsan-is, ad teɛyu tfekka-s.