Llant daɣent tewsatin ur laqent ara am tid id-igellun s lemḍarrat i tfekka n umuḍin am: - Tazzla n tkerwas,tazzla n umuṭu - Addal n umennuɣ( sports violents) am : judo,box,karati - Addal id-irennun di lmizan : Muscilation - Addal anda yeɛzel umuḍin iman-is am:lɛum.