Lkulistirul (Cholestérole) :D tassemt n yidammen, d taẓayt (mi ara tzid tassemt deg yidammen), yettuɣal umdan hcicdɣa yal aṭṭan yezmer ad t-yeṭṭef am aṭṭan n wul neɣ win n uqerru (tuzzya n leεqel). Ad n-af amuḍin yettergigi, iεeggu, ifeččel rnu ad n-af allen-is d tiwraɣin. Yettḥaz imeqqran s umata.