Maɛruf akk deg umaḍal d akken tameṭṭut i d nnefṣ n tmetti, akk d nettat i yettrebbin nnefṣ nniḍen, akk d lsas n ddunit akken qqaren leqbayel « argaz d asalas tameṭṭut d ajgu alemmas », mac allant kra n tmettiyin am tmettit taqbaylit ttwalint d azamul n lexdaɛ d tkerkas, ur tesɛi ara nnif akk d lḥerma tezmer ad texdem kullec, ɣef waya ur ssawḍen ara ad walin udem-is nniḍen s tmuɣli i yelhan, akken daɣen tameṭṭut ur tufi ara tilelli i tt-iwulmen akken ad d-bgen iman-is ad texdem azal i yiman-is, gar-asen ad tbeddel tamuɣli-nni ndiri i stt-ttwalin, ur d-as-ǧǧin ara abrid anda ara tɛaddi akken ad tt-qadren, tameṭṭut aṭas n wudmawen i tesɛa llhan ɣer yidis n leṣnaf n diri is-tt-ttwalin, amedya tayemmat d nettat i yettrbbin teselḥaw tisutiwin, ilaq ad as-ner azel wa anseḥbiber fella-s.