Ammud aḍɛaf:(sm.mly.sf) ḌƐF ilaq-as i wemdan ad ḍeɛfan: ḌƐF win i ḍeɛfen yebɣa ad (maigrire) yeṭṭes ad yecc aṭas n ugden di yuzur ad yessew lḥelba d anɣas di tefka n wemdan lfakya d lxeḍra ur tasnemka deg aman ad yesew akter n wayen id as-ilaqen newwi ara ad yecc aman-nni yal ṣṣbaḥ ad yewweḍ alama dxemsa lḥelba akked d sebɛa n tḥebba n lḥelba neɣ-15 lmeɛna-s 20% tamemt neɣ tarnest akked d sebɛa n tḥebba ddaw n wayen ilaqen d am lebṣel tmeqqi-d di n yirden ad wwen deg lehlak weɛren mliḥ sseba-s lexla ssewwayen-t di waman yal ass ad d rigim leɛtab s waṭas neɣ lmakla yessew aman-nsen lxiq amdan ma yetterra ɣer wul-is neɣ yezmer lḥal d lwarata neɣ d akeyef aduxem: (sm.mly.sf) DXM amuḍin ilaq ad hufet si F+M (gagouiller) yessedem lxel deg lmakelt: KL d lehlak helken-t ciṭuḥ n waman mi ara tdawin-t s yemdanen mi ara ccen yfuk lmakla ad at uzimba ad at alama ad qebren ur zemren yesew neɣ ad yesew serkmen deg ara ad snufsen ad tgeriɛen nneɛnaɛ waman ad at kan ad ḥusen s lehwa deg swen uɛebbud-nsen yetwasen mliḥ di lɛid tameqrant seg ucci n weksum aɛḍas:(sm.mly.sf) ƐḌS d tizana d lqares anzaw: NZ ttdawin-t s tamemt d (ronifler) ugden di W ttizana neɣ zzangabil sseba-s d abeḥrineɣ tasnemka neɣ tamemt d lqares ad lḥasasiya ɣer kra n neddem lqares ad tleḥwayeǧ am taduft neɛṣer deg ttizana ad as nernu tamemt ad yekkes uɛḍas-nni aɛebbud:(sm.mly.sf) ƐBḌ aɛeddiz ƐDZ (ventre) d aḥric di tefka n wemdan aɛenfur:(sm.mly.sf) ƐNFR aɛfiz: ƐFZ d aksum n zzyada yettefeɣ- d aksum daw d deg uqemmuc n wemdan icenfiren n daw n icenfiren neɣ di wemdan tiniwt aferḍes: :(sm.mly.sf) FRḌ ttdawin-t s waman n Afurḍes: FRḌ (perdre les cheveux) S immuzeɣlen ad :(sm.mly.sf) S yettili deg uqerru n umdan yeccucef yis-s mi ara yettencew cceɛr-is amkan-nni s yezmer deg yiwen wemḍiq lemḥadra mi ara ad kan yezmer akk acebub-is iqecer akk ad 61