Llan sin yiswiren neɣ n yiferdisen d igejdanen deg tɣessiwin n ufella: aferdis ullisan d uferdis innaway. Deg uferdis ullisan, ad d-naf ahil ullisan i yebnan ɣef ukuẓ n tmiḍranin: ambiwel, tazmert, aseḍru d tefrugt, am wakken ad naf azenziɣ n yimigan. Deg uferdis inaway ad d-naf tugniwin akked tumlilt tasentalant. Ma deg tɣessiwin tilqayanin, ad d-naf amkuẓ iẓrizmulan.