To be clear this is an awesome massage chair.   It gives a good massage including massaging the bottom of your feet, my favorite!  But if you’re looking for a comfortable recliner in addition to massage this is not for you!  To just sit in it really isn’t comfortable.  The heat is great!  I wish the buttons on the remote    Were illuminated, other than that it’s a great massage chair.  I am 5’8” and it’s perfect fit!