This was my first experience with a weighted blanket and the first thing that surprised me was it was really heavy. Heavy in a good way. I have bad anxiety and my legs always feel like they are still running a marathon when I try to relax. I have been wanting to try a weighted blanket to see if it would give me some relief. I usually like it when my dog comes and lays on me because it gives me comfort but of course she can't get me covered on more than my legs. With the blanket, it was like a huge hug of relaxation. Very comforting and gave me a moment to calm myself. It was especially helpful providing just enough weight on my legs to stop that feeling that my legs were still running. To my surprise, it wasn't too hot for me. I am very impressed and hope to get a larger one for the bed.