I make stir fries 3 times a week, and I had my wok for over 6 years. I received The Rock, Eletric Multi Pot for Christmas from my mother in-law, and it is one of the best gifts I received this holiday season, and this will be the best for soups, or any cooking that requires deep-bowl cooking. I LOVE IT. I am so so happy about it! thank you for supplying such a wonderful product! (This review was collected as part of a promotion.)