I got this crock pot almost two weeks ago. I was very excited and the Stay or Go did not disappoint! The programmable feature is easy to use and very convenient. My favorite features are the way it automatically changes over to the keep it warm temp after it finishes the cook time AND the lid that clamps tight to seal in your food during transport. The 6 qt capacity is perfect for cooking sizable roasts and, my favorite, chicken. It is a great addition to my kitchen. I can't wait to try other recipes in it!