I am so glad I brought this.  its super easy-does all kinds of frozen or chilled treats. High calorie (fat) or  low calorie (no-fat) both come out terrific.  super easy to clean. pure and delicious and you know exactly what went in.  I pre-make frozen protein ice cream.  so its like eating a decadent treat, smooth soft and silky.... BUT IT'S GOOD FOR YOU :). easy to clean as well.