Im sorry to say it but this pillow its a junk! I was looking to replace my 3 years old symphony pillow - that i love since a first time i used it! This cloud adjustable pillow its not even worth $5 .... Its super uncomfortable no matter how much stuffing you take out .... Frankly speaking Tempur- pedic should be ashamed of themself even to come up with the idea of that pillow- it seems like they have left over foam from making good pillows and mattress and they did not want to toss it in the trash so they came up with this pillow- please dont waste your money because you wont be able to return it and its worthless