So this is awesome! You can spend a few grand on the version of this they sale in the furniture stores or buy this one and get all the benefits with none of the cost. You can absolutely assembly this by yourself. (I did and I’m a 5’1 woman)  you may not be able to move it into the room by yourself though so have it delivered to the room it belongs in. Assembly is easy. You are just going to attach 4 legs and make sure all the cords are plugged in. In my version, the instructions say you get a box of screws and stuff for the legs but the screws and pins were already assembled so don’t panic if the box did not include a bunch of screws. They are in the legs. A great buy and highly recommended.