This workbench is awesome! It is very durable and can withstand years of work. The instructions are easy to follow and I was able to assemble it by myself. It is a little bit heavy so it probably would be best for 2 people to move it around and pick up. I was able to easily slide it across my garage floor. I love that the height is adjustable. May need an additional person to help when adjusting the height. I only tried while putting the table together so it was upside down. I think if the table is right-side up, you will need help to hold the heavy tabletop while adjusting the legs. This is a high quality workbench, and I recommend it! I received this workbench in exhange for my honest opinion.