I had a box spring that made noise every time I moved on it so I decided to replace it with this bed frame foundation.  Now my bed does not make any noise and it is more comfortable.  It has a light bounce if you want it to because it feels more flexible because of the metal spring coils.  The storage space beneath is also a plus.  However, this spring bed frame would probably be a better for a foundation bed than any other bed.  

Pros: sturdy, easy to assemble, coils maje mattress flexible
Cons: if the skirts are not used, it lacks asthetic quality