Best Uses:"Laundry room clothes fold" Bottom Line:Yes, I would recommend this to a friend. We use it for extra serving space at 36 inches for parties. I use it in my office when I need extra space. It is really great! We are buying one for church to use in front of classrooms when we need a projector and want to get the image a little higher. I've never used it on the lowest setting, just the middle and high.