I love my new bed! It's everything I've been looking for and at a fantastic price! I couldn't be happier. I'm 61 and I put it together in 3 1/2 hrs... not bad  No step by step instructions per se, but just have to separate everything into groups and pay attention to the parts letters. Easy peasy. For picture reference,, my boxsprings and mattress are 21 inches high. Thank you Wayfair!!