Cooks fast and hot or low and slow, you decide. I slow baked my Easter game for 4 1/2 hours at 250 and it came out perfect. I cook chicken at 450 turbo convection and they come out crisp and delicious in about an hour. I cook bacon in the supplied baking pan lined with foil on turbo convection at 450 for about 15 minutes. Delicious. Easy clean up. Let the pan cool, then remove the greasy foil and add fresh foil to the pan. I put bread  on the wire rack to toast it on turbo convection at 450 in about 5 minutes. This oven is very versatile and capacious. You can cook pork shoulder, ribs, hot dogs, burgers. We still use our full size whirlpool oven, but this table top convection oven is really wonderful.