Absorbs heat and gets hot fast. Heat seems evenly distributed. The metal handle does not get hot, as advertised. The non stick works great, but be careful you don't let it get too hot because it does so quickly. I like that it has these features:  PTFE- and PFOA-free to cook without using oil or butter, Thermolon ceramic nonstick coating has no toxic substances, and can be used on an induction cook top.