I work from home and this chair is excellent. It is a bit narrower than my previous chair which works well for me. The heat is nice as my office is in the basement and is always cold. Easy to assemble although written instructions are vague the pictures and common sense simplified it. Plus the items on the chair were marked front or back. The massage is vibration with two intensity levels and 6 different settings. It vibrates in three areas, back, lumbar and thigh which allows for different massages. Remote has a little pocket and it works great and looks fantastic. Highly recommend!