Finally found the perfect pillow for my Fibromyalgia and Chronic neck and shoulder pain. After searching the past 4 - 5 years I have bought so many different types and brands of pillows only to no avail. So this is what actual sleep feels like! I am a back but mostly side sleepers and I toss and turn during the night. This pillow is perfect! I'm actually getting sleep and tossing and turning less. Thank you Tommy Bahama and Downite for making the Aqualoft pillow. I'm finally sleeping again and has improved my health.