I absolutely love this chair! I have to sit 10+ hours a day for my job, and was getting lethargic in a conventional office chair. Sitting in this chair gives me more energy and makes me more productive. The adjustable height is so versatile, you can use it to simply rest on while in an almost standing position, or as a regular chair with it lowered all the way down. I bought two of these, one for the office, the other I use for around the house, they're great for for doing projects, cooking, etc. I am so pleased with this purchase, highly recommended!