I got this product a few weeks ago and finally had some reasonable time to use it with all the mass panic going on in the world, and I'm glad that I did!  No oil required to make some of your favorite meals seared just a bit, or just spray a little oil onto the food for a more crispy portion of it.  We made some boneless chick breast the other night, cooked it for about 30 mins and the result came out great!  it was lightly fried, tasted amazing, and didn't have to use 1 drop of oil.  This product was definitely worth having!  And not to mention it's very easy to clean!