If you want to eat fried food without the grease and oil, this is the perfect appliance!!!! This oil-less air fryer cooks fried chicken just like it was cooked in grease WITHOUT the grease. I didn't believe it until I tried it myself. You can also cook baked foods; fish, chicken, etc. Not to mention, meals such as stews and other meals that would require a crock pot. Its large enough for a big family!!! A Must Have.