We were destroying our backs during work from home. We looked at the expensive options and couldn't afford the premium. I am very glad we found nouhaus ergo3d as it met all our needs and at 1/3 the price. This chair fits great for both our 6'1" and 5'7" builds and our different postures of upright and relaxed. The mesh is excellent (but we like mesh to start) and the height and arm adjustments are great. Reclining feels like a dream when you need a relaxation moment. I will be recommending this chair to my coworkers.