If you are a very small person (child size) this is a great pillow.
If you are a larger person, the pillow is too small for any kind of nick support .
Fells great on the back, however no nick support of any kind .
I have added an extra pillow to the top part of this pillow for proper nick support.
 This pillow is just too small for complete body support .

Pros: Good quilty material  
Cons: Too small for the average person.