I bought my pans about one week ago. At first I thought I made a mistake. The food I cooked in the frying pan kept sticking. It wasn’t until I read the negative reviews that I found out how to use the pans. The manufacturer explained in there reply that you need to heat the pan first for a few minutes and then add the oil. And let the oil heat up before adding the food. I tried there suggestions and it worked. No more sticking. Why doesn’t the pans come with instructions? Most other nonstick pans you just add oil and the way  you go. So in the end I’m happy with my pans. I would recommend the pans. But the manufacturer should let there buyer know how to best use them.