I love my Joyjolt cup! It is insulated and keeps my drinks cold or warm all day! It’s a 20oz cup so it hold plenty to get me through the day. The cup came with two different lids which I love! One lid is a flip lid to use for when I drink coffee the other is a normal straw lid! The cup also came with two straws how convenient. I would definitely recommend this cup to those looking for a well insulated cup!