I got this for my sister who is mostly bedbound. She had gotten my husband and I one each and we loved them! Especially with my dystonia and disc disease.  His neck has disc disease.  She, like us , loved the fact that you can take out as you want to adjust it to your personal needs.  So far so good! Unfortunately,  she has lost one pillow to her daughter. Who absolutely loved it too. Now her granddaughter wants one because she does dance. Thank you.